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Rick Nimo

Smoking Can Cut 10 Years Off a Woman's Life - 0 views

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    Smoking Can Cut 10 Years Off a Woman's Life Study of Female Smoking Highlights the Benefits of Quitting Oct. 26, 2012 -- Smoking cigarettes can shave 10 years off of a woman's life, a large new study shows.
Rick Nimo

Smoking Genes Identified - 0 views

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    Common Genes Affect How Much You Smoke, How Hard It Is to Quit
Rick Nimo

Smokers Die About a Decade Earlier on Average - 0 views

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    Smokers Die About a Decade Earlier on Average Jan. 23, 2013 -- Women who smoke are now just as likely to die of lung cancer and other smoking-related diseases as men -- and smokers of both sexes die, on average, about a decade earlier than non-smokers.
Rick Nimo

Long-Term Treatment May Be Best Way to Help Smokers Quit - 0 views

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    Study Suggests That Treating Smoking Like a Chronic Disease May Help Smokers Break Habit
Rick Nimo

Anti-smoking efforts often fall short - 0 views

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    smokers need help: counseling, support, medicine need to try numerous times twelve weeks not enough?
Rick Nimo

The Exercise Equivalent of a Cheeseburger? - 0 views

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    Over the last few months, during the endurance-athletics off-season, something extraordinary happened: The line began to blur between the health effects of running marathons and eating cheeseburgers. "I'm not worried," says veteran running coach Mark Sullivan, who has run more than 150 marathons, joking that "there are guys who live to be 100 smoking cigarettes and eating cheeseburgers."
Rick Nimo

6 Simple Steps to Keep Your Heart Healthy - 0 views

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    6 Simple Steps to Keep Your Heart Healthy A healthy heart -- and a healthier you -- starts today with these quick tips from the experts. Keeping your heart healthy is so simple it can be put into catchy, two-word phrases: Eat right. Get exercise. Don't smoke.
Rick Nimo

Age-Related Vision Problems - 0 views

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    Age-Related Vision Problems Age-related vision changes happen to many people as they grow older. But eye problems aren't something you should simply write off as normal. Some result from new or worsening vision disorders. As age advances, these might quietly creep up on you, stealing a piece of your vision at a time.
Rick Nimo

Aging Eyes Are Seeing Better - 0 views

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    Aging Eyes Are Seeing Better Study Finds Dramatic Drop in Vision Problems Among the Elderly June 29, 2012 -- There has been a dramatic drop in vision impairment among older Americans over the last generation, new research shows.
Rick Nimo

Quit Smoking Now with these Six Pieces of Advice - 1 views

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    Nothing new, but apply some of these tips to reach your goal. You do have a goal, don't you?
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    My opinion on drinking water is to listen to your body. Neither force-feed nor deny yourself water.
Rick Nimo

How to cope with stress when you quit smoking - 0 views

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    Applies to weight loss, too. Sleep is important. Does vitamin C help you deal with stress?
Rick Nimo

Coronary Heart Disease Rates Are Dropping in the U.S. - 0 views

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    The heart disease rate in 2010 was greatest among people 65 and older (19.8%), followed by people 45 to 64 (7.1%), and 1.2% for those between the ages of 18 and 44. reduction in smoking is a factor
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