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Rick Nimo

A Better Way to Assess Body Fat and Health Risk? - 0 views

www.webmd.com/...ay-assess-body-fat-health-risk

health obesity heart disease diabetes hypertension

shared by Rick Nimo on 12 May 12 - No Cached
  • Rick Nimo on 12 May 12
     
    An Easier Way to Assess Body Fat and Health Risks Waist-to-Height Ratio May Predict Health Risks More Accurately Than BMI May 11, 2012 -- BMI's days as a top way to measure body fat and associated health risks may be numbered.
teman bloggercuy

Tips To Help You Get Started On Your Own Bodyweight Loss Journey - 0 views

easy-weightlossplans.blogspot.com/...you-get-started-on-your_5.html

Weight-Loss diet weight-lose bodyweight lose-weight benefits nutrition

shared by teman bloggercuy on 15 Aug 12 - No Cached
  • Drinking
    • Rick Nimo
      Rick Nimo on 16 Aug 12
       
      What's wrong with black coffee or tea?
  • teman bloggercuy on 15 Aug 12
     
    Drinking anything at all other than water could spell significant trouble for the weight loss efforts. Not diet soda, not concentrated fruit drinks, and not even black coffee or tea. Water is the best beverage it has no fat, calories, cholesterol, or sodium. It also aids to flush toxins from the system and maintain your skin browsing excellent.
Rick Nimo

New Alternative to BMI for Measuring Body Fat - 0 views

www.webmd.com/...-to-bmi-for-measuring-body-fat

health obesity body fat BMI BAI

shared by Rick Nimo on 04 Mar 11 - No Cached
  • Rick Nimo on 04 Mar 11
     
    Study Shows Method Using Height and Hip Circumference Is More Accurate Measure of Body Fat
Rick Nimo

10 minute workout - cardio body fix - 0 views

www.discovergoodnutrition.com/...minute-workout-cardio-body-fix

health exercise

shared by Rick Nimo on 22 Nov 12 - No Cached
  • Rick Nimo on 22 Nov 12
     
    I am always talking about squeezing in a quick workout because it's amazing how effective a short bout of strength or cardiovascular exercise can be. My top three reasons for making time for a 10 minute workout: 1. When I feel stressed, a 10 minute workout gives me an instant boost of energy and helps me refocus.
Herrin Gruber

Eating Low Glycemic Index for Weight Loss - 0 views

meltingawayfat.com/eating-low-gi

eating low gi

shared by Herrin Gruber on 23 Dec 13 - No Cached
  • Herrin Gruber on 23 Dec 13
     
    Get here does eating foods based on their GI make a difference in your body? How low GI foods helpful in your weight loss efforts? Find out at Melting Away Fat.
Herrin Gruber

The Secrets of Jessica Simpsons Pregnancy Weight Loss - 0 views

meltingawayfat.com/simpsons-pregnancy-weight-loss

pregnancy weight loss

shared by Herrin Gruber on 20 Dec 13 - No Cached
  • Herrin Gruber on 20 Dec 13
     
    Looking for the important tips to lose pregnancy weight? You can get here how jessica simpsons got her baby weight off and get pre-baby body within a few months.
Rick Nimo

Body Wraps--What to Expect - 0 views

www.webmd.com/...body-wraps-what-to-expect

health weight loss skin care

shared by Rick Nimo on 26 Mar 10 - Cached
  • Rick Nimo on 26 Mar 10
     
    relaxation and water loss
Rick Nimo

What Counts as Water? How to Stay Hydrated - 0 views

www.webmd.com/...healthy-beverages

health nutrition water

shared by Rick Nimo on 30 Sep 11 - No Cached
  • Rick Nimo on 30 Sep 11
     
    Water doesn't get the same media attention as green tea, antioxidants, and the latest fad diets. Yet it plays a much more critical part in our daily lives and our bodies. Our bodies are made up of about 60% water, and every system depends on water.
Rick Nimo

Body, Mind Workouts May Help Seniors Stay Sharp - 0 views

www.webmd.com/...-seniors-stay-sharp-study-says

health exercise dementia Yoga

shared by Rick Nimo on 02 Apr 13 - No Cached
Rick Nimo

New Discovery Leads to Shocking Muscle Gains | SmarterLifestyles - 0 views

www.smarterlifestyles.com/...leads-to-shocking-muscle-gains

marketing hype exercise nitric oxide

shared by Rick Nimo on 12 Apr 12 - No Cached
  • Rick Nimo on 12 Apr 12
     
    (Cambridge) - Have you ever considered taking steroids to get the perfect body? With the recent media coverage exposing steroid use in professional sports, many people are looking for an extra edge to build muscle, get stronger, and look better. Steroids, although effective, are unhealthful and illegal to use without a prescription.
Rick Nimo

Obesity Rate in U.S. Higher Than Thought? - 0 views

www.webmd.com/...ty-rate-us-higher-than-thought

health obesity BMI

shared by Rick Nimo on 03 Apr 12 - No Cached
  • Rick Nimo on 03 Apr 12
     
    Obesity Rate in U.S. Higher Than Thought? Study: BMI + Hormone Test May Be More Accurate Measure of Obesity April 2, 2012 -- More than 1 in 3 Americans who are classified as slightly overweight based on their body mass index (BMI) scores may actually be obese, a new study suggests.
Rick Nimo

Eat Early to Stay Healthy and Sleep Better | Psychology Today - 0 views

www.psychologytoday.com/...-stay-healthy-and-sleep-better

eating habits obesity

shared by Rick Nimo on 29 Jun 12 - No Cached
  • Rick Nimo on 29 Jun 12
     
    Is there a good time of day to eat anything you like? Anything at all? Possibly, yes. The answer is based upon how our body is influenced by our daily rhythms of eating and sleeping.
Rick Nimo

The Fat Trap - 0 views

www.nytimes.com/...tara-parker-pope-fat-trap.html

weight maintenance eating habits exercise weight loss

shared by Rick Nimo on 07 Jul 12 - No Cached
  • Rick Nimo on 07 Jul 12
     
    Anyone who has ever dieted knows that lost pounds often return, and most of us assume the reason is a lack of discipline or a failure of willpower. But Proietto suspected that there was more to it, and he decided to take a closer look at the biological state of the body after weight loss.
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