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Rick Nimo

Focus on Health, Not Fat, in Food Talks With Kids - WebMD - 0 views

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    Focus on Health, Not Fat, in Food Talks With Kids Teens whose parents harped about weight gain tended to have more unhealthy eating behaviors, study shows WebMD News from HealthDay By Denise Mann HealthDay Reporter MONDAY, June 24 (HealthDay News) -- There's a right way and a wrong way to persuade your adolescent to eat healthy and help avoid obesity, a new study suggests.
Rick Nimo

10 minute workout - cardio body fix - 0 views

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    I am always talking about squeezing in a quick workout because it's amazing how effective a short bout of strength or cardiovascular exercise can be. My top three reasons for making time for a 10 minute workout: 1. When I feel stressed, a 10 minute workout gives me an instant boost of energy and helps me refocus.
Rick Nimo

The Tricks of Treats - 0 views

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    Use the self-talk of "later" to help overcome "now" temptations.
Rick Nimo

4 Ways To Motivate Detached Workers - 0 views

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    It's not easy to talk about performance with employees. It can be awkward and downright tough to focus on someone's weaknesses. But every leader has the opportunity and responsibility to be a catalyst for change within his or her organization, and that starts with knowing how to motivate and inspire employees.
Rick Nimo

Tip Sheet: How to Get Your Way - 0 views

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    Whether you know it or not, you will sell something today. "We are all in sales," insists Daniel Pink, author of To Sell Is Human -whether it's talking up your skills to get a promotion, convincing your kids of the merits of a new bedtime routine, or proving your romantic virtues to a possible partner.
Rick Nimo

NO Recap: Why Nitric Oxide Is a Crucially Important Molecule in the Cardiovascular System - 0 views

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    I've spent my first 10 years at Herbalife talking about Nitric Oxide and heart health. Since the focus of the Heart Health Initiative is to bring the story of cardiovascular wellness to people across the globe, it's important to circle back to the NO basics.
Rick Nimo

Talk Therapy May Treat Low Back Pain - 0 views

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    met biweekly to avoid negative thinking
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    changed thoughts lead to changed behaviors
Rick Nimo

Build Your Confidence - 0 views

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    How to be more sociable
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