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Dr. John Bureau DC

CLA-rich cheese may boost heart health: Study - 0 views

  • Consuming cheese from ewe’s milk, rich in conjugated linoleic acid (CLA), may reduce markers linked to heart disease, suggest results from a small Italian study. Researchers from the University of Florence report that ewe’s milk rich in cis-9, trans-11 CLA produced favourable changes in inflammatory cytokines and platelet aggregation, both of which are associated with atherosclerosis, or hardening of the arteries due to the build-up of fatty deposits on artery walls. Atherosclerosis is the primary cause of coronary heart disease (CHD), which costs the British public health system more than €5bn per year. “These observations, although preliminary and obtained in a limited study group, seem to be of relevance for the practical implications in terms of nutrition and health of the general population,” wrote the researchers in Nutrition, Metabolism and Cardiovascular Diseases.
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    Consuming cheese from ewe's milk, rich in conjugated linoleic acid (CLA), may reduce markers linked to heart disease, suggest results from a small Italian study. Researchers from the University of Florence report that ewe's milk rich in cis-9, trans-11 CLA produced favourable changes in inflammatory cytokines and platelet aggregation, both of which are associated with atherosclerosis, or hardening of the arteries due to the build-up of fatty deposits on artery walls. Atherosclerosis is the primary cause of coronary heart disease (CHD), which costs the British public health system more than €5bn per year. "These observations, although preliminary and obtained in a limited study group, seem to be of relevance for the practical implications in terms of nutrition and health of the general population," wrote the researchers in Nutrition, Metabolism and Cardiovascular Diseases.
Dr. John Bureau DC

Face Protection Effective In Preventing The Spread Of Influenza, Study Suggests - 0 views

  • ScienceDaily (May 22, 2009) — A new article in the journal Risk Analysis assessed various ways in which aerosol transmission of the flu, a central mode of diffusion which involves breathing droplets in the air, can be reduced. Results show that face protection is a key infection control measure for influenza and can thus affect how people should try to protect themselves from the swine flu. See also: Health & Medicine Cold and Flu Influenza Bird Flu Plants & Animals Bird Flu Research Virology Developmental Biology Reference Flu vaccine Influenza pandemic Transmission (medicine) Avian flu Lawrence M. Wein, Ph.D., and Michael P. Atkinson of Stanford University constructed a mathematical model of aerosol transmission of the flu to explore infection control measures in the home. Their model predicted that the use of face protection including N95 respirators (these fit tight around the face and are often worn by construction workers) and surgical masks (these fit looser around the face and are often worn by dental hygienists) are effective in preventing the flu. The filters in surgical masks keep out 98 percent of the virus. Also, only 30 percent of the benefits of the respirators and masks are achieved if they are used only after an infected person develops symptoms. "Our research aids in the understanding of the efficacy of infection control measures for influenza, and provides a framework about the routes of transmission," the authors conclude. This timely article has the potential to impact current efforts and recommendations to control the so-called swine flu by international, national and local governments in perspective. This study is published in the journal Risk Analysis.
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    ScienceDaily (May 22, 2009) - A new article in the journal Risk Analysis assessed various ways in which aerosol transmission of the flu, a central mode of diffusion which involves breathing droplets in the air, can be reduced. Results show that face protection is a key infection control measure for influenza and can thus affect how people should try to protect themselves from the swine flu. Lawrence M. Wein, Ph.D., and Michael P. Atkinson of Stanford University constructed a mathematical model of aerosol transmission of the flu to explore infection control measures in the home. Their model predicted that the use of face protection including N95 respirators (these fit tight around the face and are often worn by construction workers) and surgical masks (these fit looser around the face and are often worn by dental hygienists) are effective in preventing the flu. The filters in surgical masks keep out 98 percent of the virus. Also, only 30 percent of the benefits of the respirators and masks are achieved if they are used only after an infected person develops symptoms. "Our research aids in the understanding of the efficacy of infection control measures for influenza, and provides a framework about the routes of transmission," the authors conclude. This timely article has the potential to impact current efforts and recommendations to control the so-called swine flu by international, national and local governments in perspective. This study is published in the journal Risk Analysis.
Matti Narkia

DHA reduces tumor growth - Life Extension Update - 0 views

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    Mice injected with cancer cells experienced significantly elevated levels of C-reactive protein, white blood cells, and lipid peroxidation compared with control mice. These levels were reduced in animals that received cisplatin and/or DHA. While treatment with 125 mg/kg DHA inhibited tumor growth by 38 percent compared to untreated animals, 250 mg/kg suppressed tumor growth by 79 percent, which was a greater effect than that of cisplatin alone (which was associated with a 55 percent reduction). The combination of DHA and cisplatin resulted in an 81 percent inhibition of growth, while reducing elevated white blood cell levels (leukocytosis) to normal levels. Treatment with the higher dose of DHA alone was associated with a similar reduction in white blood cells, which, when elevated, are associated with tumor growth. A strong relationship was observed between tumor growth and white blood cell levels as well as C-reactive protein levels. In another experiment with rats treated with cisplatin, the addition of 250 mg/kg DHA prevented lethal kidney toxicity in 88 percent of the animals that received it, while none of the rats that received cisplatin alone survived.
Matti Narkia

Vitamin D and Vitamin K Team Up to Lower CVD Risk - Part I - 0 views

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    Strong correlations have been noted between cardiovascular diseases and low bone density / osteoporosis-connections so strong that the presence of one type of pathology is considered a likely predictor of the other. This potentially causal relationship has led to the hypothesis that these conditions share core mechanisms. Recent advances in our understanding of the complimentary roles played by vitamin D3 and vitamin K2 in vascular and bone health provide support for this hypothesis, along with insight into key metabolic dysfunctions underlying cardiovascular disease and osteoporosis. Part I of this review summarizes current research linking vitamin D deficiency to cardiovascular disease, the physiological mechanisms underlying vitamin D's cardiovascular effects, and leading vitamin D researchers' recommendations for significantly higher supplemental doses of the pro-hormone. Part II reviews the vitamin K connection to cardiovascular disease; the ways in which vitamin D and vitamin K pair up to prevent inflammation, vascular calcification and osteoporosis; and the necessity of providing vitamin K along with vitamin D to preclude adverse effects associated with hypervitaminosis D, which include vascular and other soft tissue calcification.
Matti Narkia

Boswellic acid - Wikipedia, the free encyclopedia - 0 views

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    Boswellic acids are a series of pentacyclic triterpene molecules which are produced by plants in the genus Boswellia. Like many other terpenes, boswellic acids appear in the resin of the plant which exudes them; it is estimated that they make up 30% of the resin of Boswellia serrata
Matti Narkia

WHFoods: How to prepare broccoli to retain its nutritional value. - 0 views

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    Did you know that cutting the florets into smaller pieces and the stems into thin slices and letting them sit for 5 to 6 minutes before cooking will enhance their cancer protective properties? Cutting broccoli into smaller pieces breaks the cells and activates an enzyme called myrosinase. The myrosinase converts some of the sulfur-containing chemicals found in broccoli (call glucosinolates) into other sulfur containing chemicals (called isothiocyanates) which research has shown to contain cancer preventive properties not found in the glucosinolates . Studies have actually pinpointed specific mechanisms, like changes in cellular genetic processes, which are involved in increasing cancer protection.
Matti Narkia

Scientists hail the first effective treatment for skin cancer victims - Hea... - 0 views

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    Scientists have developed the first "personalised" drug shown to be effective against advanced melanoma, the deadliest type of skin cancer which is on the rise in Britain. Warnings about the risks of melanoma were heightened this weekend as the fine weather drew thousands to sunbathe outdoors, putting them at increased risk. "Binge tanning", where sunbathers allow their skin to burn in their eagerness to get a tan, is a key cause of the cancer. Melanoma, which starts as a blemish or change to a mole on the skin, is treatable in its early stages but once it has spread to other organs such as the lungs and liver there are no treatment options. Patients with melanoma that has spread usually die within months
Matti Narkia

Omega fatty acid balance can alter immunity and gene expression - 0 views

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    Floyd Chilton and colleagues wanted to examine whether theses fatty acids might have other effects, and developed a dietary intervention strategy in which 27 healthy humans were fed a controlled diet mimicking the w6/w3 ratios of early humans over 5 weeks. They then looked at the gene levels of immune signals and cytokines (protein immune messengers), that impact autoimmunity and allergy in blood cells and found that many key signaling genes that promote inflammation were markedly reduced compared to a normal diet, including a signaling gene for a protein called PI3K, a critical early step in autoimmune and allergic inflammation responses. This study demonstrates, for the first time in humans, that large changes in gene expression are likely an important mechanism by which these omega fatty acids exert their potent clinical effects
Matti Narkia

White button mushrooms appear to boost immune function - Tufts Journal: Briefs: Healthy... - 0 views

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    White button mushrooms appear to boost immune function It appears that a little fungus may be good for what ails you. That's the conclusion of a new study that found that eating white button mushrooms may boost the immune system and protect against infection. If the research, done on animals, translates to people, it could raise the health-benefit profile of the fungus, which also contains high concentrations of the super-antioxidant ergothioneine, which protects cells from damaging free radicals. "This is the first published study showing the effect of white button mushrooms on immune function," Dayong Wu, a scientist in the Immunology Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts and lead author of the study, published in the June issue of the Journal of Nutrition, told NutraIngredients.com. The research also suggests that the mushroom may boost both innate and acquired immune system health. The innate immune system, the one you're born with, is the body's first line of defense. The acquired immune system revs up if a pathogen makes its way past the innate system and customizes the immune response to target the invader.
Richard Harris

Foods High In Fibre - Can Fibre Help With Weight Loss? - 0 views

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    High fibre foods are important for individuals who must monitor blood sugar levels. Fibre slows down the digestive process and the absorption of glucose entering into the blood stream, which helps to effectively keep sugar at an even level.
Richard Harris

Different Body Types - Which Type are You? - 0 views

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    The 3 Main Body Types Endomorphs - Mesomorph - Ectomorph, which one best described your body.
Dr. John Bureau DC

Harvard study confirms health risk from BPA leaching - 0 views

  • Critics of the chemical bisphenol A or BPA have received powerful new ammunition in the form of a study from the Harvard School of Public Health (HSPH) which confirmed that the substance can leach from polycarbonate drinking bottles into humans. The study revealed that participants who drank for a week from polycarbonate bottles and baby bottles showed a two-thirds increase of BPA in their urine. According to HSPH: “The study is the first to show that drinking from polycarbonate bottles increased the level of urinary BPA, and thus suggests that drinking containers made with BPA release the chemical into the liquid that people drink in sufficient amounts to increase the level of BPA excreted in human urine.”
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    Critics of the chemical bisphenol A or BPA have received powerful new ammunition in the form of a study from the Harvard School of Public Health (HSPH) which confirmed that the substance can leach from polycarbonate drinking bottles into humans. The study revealed that participants who drank for a week from polycarbonate bottles and baby bottles showed a two-thirds increase of BPA in their urine. According to HSPH: "The study is the first to show that drinking from polycarbonate bottles increased the level of urinary BPA, and thus suggests that drinking containers made with BPA release the chemical into the liquid that people drink in sufficient amounts to increase the level of BPA excreted in human urine."
avivajazz  jazzaviva

BBC NEWS | Health | 'Eat More Beans' to Stop Cancer - 0 views

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    A natural compound, called inositol pentakisphosphate, which is found in most legumes as well as in wheat bran and nuts, blocks the activity of the enzyme "phosphoinositide 3-kinase."
Matti Narkia

Ursolic acid - Wikipedia, the free encyclopedia - 0 views

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    Ursolic acid is a pentacyclic triterpene acid, used in cosmetics,[2] that is also capable of inhibiting various types of cancer cells by inhibiting the STAT3 activation pathway[3][4] and human fibrosarcoma cells by reducing the expression of matrix metalloproteinase-9 by acting through the glucocorticoid receptor. Ursolic acid is present in many plants, including apples, basil, bilberries, cranberries, elder flower, peppermint, rosemary, lavender, oregano, thyme, hawthorn, prunes. Apple peels contain high quantity of ursolic acid and related compounds which are responsible for the anti-cancer activity of apple. Ursolic acid can also serve as a starting material for synthesis of more potent bioactive derivatives, such as anti-tumor agents
Matti Narkia

Genetically Altered Mice Stay Lean With High-Carb Diet - 0 views

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    Researchers at the University of California, Berkeley, have identified a gene that plays a critical regulatory role in the process of converting dietary carbohydrates to fat. In a new study, they disabled this gene in mice, which consequently had lower levels of body fat than their normal counterparts, despite being fed the equivalent of an all-you-can-eat pasta buffet. The authors of the study, to be published in the March 20 issue of the journal Cell, say the gene, called DNA-PK, could potentially play a role in the prevention of obesity related to the over-consumption of high-carbohydrate foods, such as pasta, rice, soda and sugary snacks.
Matti Narkia

VitD Duration of Vitamin D Synthesis in Human Skin - 0 views

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    Vitamin D production in human skin occurs only when UV radiation exceeds a threshold. From simulations of UV irradiances, the VitD www page ( http://zardoz.nilu.no/~olaeng/fastrt/VitD.html) computes the daily duration of dermal vitamin D production at midday when UV radiation exceeds the required threshold. The daily duration depends on latitude, time, total ozone, clouds, aerosols, surface reflectivity and altitude all of which can be specified by the user
tan choonpang

GERD Disease | Health Tips Blog - 0 views

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    Many of us unknown what is GERD disease.GERD is short for Gastro Esophageal Reflux Disease.(GERD Disease).It is a medical condition,which develops when acid
Matti Narkia

Not enough vitamin D in the diet could mean too much fat on adolescents - 0 views

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    AUGUSTA, Ga. - Too little vitamin D could be bad for more than your bones; it may also lead to fatter adolescents, researchers say.\n\nA Medical College of Georgia study of more than 650 teens age 14-19 has found that those who reported higher vitamin D intakes had lower overall body fat and lower amounts of the fat in the abdomen, a type of fat known as visceral fat, which has been associated with health risks such as heart disease, stroke, diabetes and hypertension
Sue Cifelli

Blind Girl Can See Thanks to Umbilical Cord-Based Adult Stem Cell Treatment - 0 views

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    Blind Girl Can See Thanks to Umbilical Cord-Based Adult Stem Cell Treatment London, England (LifeNews.com) -- Born two years ago with severe eye problems, Dakota Clarke could not even see well enough to recognize her own mother and father. But now the parents of the little girl, who is registered blind, say she can make out their faces for the first time after pioneering stem cell treatment. The couple gave up work to raise well over $40,000 to fly their daughter to China for the treatment, which remains at the experimental level in Britain -- because the nation has been too preoccupied with embryonic stem cells and human cloning. They returned home this week convinced that Dakota can now see colors, lights and objects around her as a result. They hope further therapy will give her a lifetime of sight. "It's nothing short of a miracle for us," said Mr Clarke, a former engineer. "She can see the world for the first time." In Dakota's case, cells were administered intravenously through her hairline and reportedly traveled towards her optic nerve, repairing the damaged area. The stem cells came from umbilical cords donated by Chinese mothers. Despite the obvious success, some doctors are talking down the results simply because the treatments aren't approved in England. Pro-life advocates say the results are yet another showing of how adult stem cells outpace their embryonic cousins both ethically and when used in treatments.
Matti Narkia

MedWire News - Oncology - Vitamin D induces potential breast-tumor suppressor - 0 views

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    MedWire News: Calcitriol, the active form of vitamin D, has been found to induce the tumor-suppressing protein CCAAT enhancer-binding protein (C/EBP)α, which can inhibit the growth of breast cancer cells, researchers report.
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