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Saules, Karen. "The contributions of weight problem perception, BMI, gender, mood, and smoking status to binge eating among college students." Eating Behaviors 10.1 (2009): 1-9. Ohio Link. Web. 8 Nov. 2010.\n\nCollege student participants completed a web-based survey assessing demographics, depression, anxiety, body image, cigarette smoking, and weight history. Among overweight participants, 42.6% of those who believed they were overweight admitted to binge eating, while only 30.1% who did not feel overweight did so. Among non-overweight participants, 43.2% of those who believed they were overweight admitted to binge eating, while only 32.9% of those who did not feel overweight did so. Weight Problem Perception mediated the contribution of BMI on binge eating outcomes, and WPP contributed significantly to the prediction of binge eating, beyond the risk conferred by established correlates of binge eating ( gender, mood, and cigarette smoking). Results suggest that when assessing risk for binge eating, a one-question assessment of whether or not an individual believes he or she is overweight has significant predictive power.

Deshpande, Sameer, Michael Basil and Debra Basil. "Factors Influencing Healthy Eating Habits Among College Students." Health Marketing Scholarly 26.2 (2009) 145-164. Ebsocohost. Web. 22 Nov. 2010. Poor eating habits are an important public health issue that has large health and economic implications. Many food preferences are established early, but because people make more and more independent eating decisions as they move through adolescence, the transition to independent living during the university days is an important event. Numerous studies have shown that college students often have poor eating habits. Students tend to eat fewer fruits and vegetables on a daily basis\nand report high intake of high-fat, high-calorie foods.To study the phenomenon of food selection, the heath belief model was applied to predict the likelihood of healthy eating among university students. Numerous studies have shown that college students often have poor eating habits.

Jackson, Rebecca. "The relationship between lifestyle and campus eating behaviors in mal and females." College Student Journal 43.1 (2009): 860-871. Ebscohost. Web. 22 Nov. 2010.

Poor nutritional practices and heightened levels of stress, two common attributes of university life, are strongly linked with weight gain and decreased health. Little research has examined the relationships between university students' lifestyle factors and campus eating behaviours; therefore, this study aimed to examine relationships between lifestyle and campus eating behaviour. Both lifestyle and eating behaviour questionnaires were developed and administered to male and female undergraduate students at a Canadian university. Students whose living arrangements had not changed since high school consumed less alcohol than individuals who moved away from their previous dwellings. Fast food consumption was also significantly related to lower physical activity levels and higher expenditures for food on campus. Males also consumed more alcohol than females and spent more money for food on campus. Conclusion. Relationships do exist between lifestyle and campus eating behaviour. These results may be used as a foundation for future research on the effect of lifestyle on eating behaviours and nutritional status in university age student

Objective: The aims of the study were to assess whether women during the first year of college experience (1) significant weight gain; (2) a prospective relation between dietary restraint and weight gain; (3) an increase in disordered eating; and (4) a prospective relation between dietary restraint or concern about the Freshmen 15 (i.e., weight gain of 15 lbs during the freshman year of college) and disordered eating.\n\nMethod\nParticipants were 336 female students in their first year of college who completed questionnaire measures of Body Mass Index (BMI), eating disorder pathology, dietary restraint, body image, and self-esteem.\n\nResults\nParticipants' mean weight gain was approximately 3 lbs (1.5 kg), and among those who gained weight, the mean gain was 7.32 lbs (3.3 kg). Dietary restraint in September did not predict weight change in April, but participants who lost weight reported significantly greater dietary restraint than those participants who gained weight. Eating disorder symptoms increased significantly from September to April. Dietary restraint, concern about the "Freshman 15", and self-esteem in September uniquely predicted EDE-Q Weight and Shape Concern subscale scores in April.\n\nDiscussion\nFemale students in their first year of college gain a small but significant amount of weight, and weight gain was mostly unrelated to dietary restraint. Disordered eating increases during the first year of college and, is predicted by prospective dietary restraint and concerns about weight gain.

Delormier, Treena, Katherine L. Frohlich, and Louise Potvin. "Food and eating as social practice - understanding eating patterns as social phenomena and implications for public health." Sociology of Health & Illness 31.2 (2009): 215-228. Academic Search Complete. EBSCO. Web. 19 Nov. 2010. This article talks about how eating habits and your enviornment are directly related. It explains how when you are given nutritional facts and have a support system, you will keep up with your healthy eating; but once your support system subsides you will go back to your normal routine. It also brings up how the way you were brought up to eat and what to eat influence what you eat today. All in all how your social network is related to how you eat.

Lloyd-Richardson, Elizabeth. "The relationship between alcohol use, eating habits and weight change in college freshmen." Eating Behaviors 9.4 (2008): 504-8. Ohio Link. Web. 8 Nov. 2010.\n\nA group of reasearchers preformed a study that aimed to improve understanding of how alcohol consumption in college freshmen affects eating patterns before, during, and after drinking, as well as its relation to body weight change. They used \ntwo hundred eighty-two college freshmen (61% female; 59% Caucasian) completed measures of alcohol use, measured body mass index (BMI), and eating and activity habits before, during and following drinking episodes. Students were categorized by drinking status (non-drinker, low-risk, and moderate/high-risk) in order to explore group differences. There results were that moderate risk drinkers were more likely than low-risk drinkers to report increases in appetite after drinking, with nearly half of students reporting overeating and making unhealthy food choices following drinking. Moderate-risk drinkers also demonstrated significant increases in 1st semester BMI change, relative to non-drinkers and low-risk drinkers.\n\n\n\n

Korinth, Anne, Sonja Schiess, and Joachim Westenhoefer. "Eating behaviour and eating disorders in students of nutrition sciences." Public Health Nutrition 13.1 (2010): 32-37. Academic Search Complete. EBSCO. Web. 15 Nov. 2010. This article talks about how some students who study nutrition are more likely to develop eating disorders. People can not decide whether or not the students are making better nutritional decisions or not. It comes to the conclusion that students who know more about health and nutrition are more likely to develop these disorders because they are more aware of their intake. Therefore, there is no specific type of student which is affected by nutrition and health.

Thome, Jennifer, and Dorothy L. Espelage. "Relations among exercise, coping, disordered eating, and psychological health among college students." Eating Behaviors 5.4 (2004): 337-351. Academic Search Complete. EBSCO. Web. 12 Nov. 2010. This article talks about the negative and positive affects of exercising on men and women. It explains how the two are able to handle certain things and how it affects their mental health. It also shows the positive and negative affects on eating between the sexes. It is shown that trying to be healthy can have a bad impact on a person as well.

Boyle, Jennifer, Nicole Larose. "The Personal Beliefs, The Environment and College Students' Exercise and Eating Behaviors." American Journal of Health Studies 23.4 (2008) 195-200. Ebsocohost. Web. 22 Nov. 2010. College students are at risk for overweight/obesity. It was hypothesized that better nutrition and physical activity would be related to healthy environmental perceptions and personal beliefs.Sixty-five percent of American adults are overweight. The greatest increases in overweight and obesity occur in persons between 18-29 years of age.Eating habits are also a problem in both the general population as well as among college students. Only 28% of persons over the age of two are meeting daily recommendations for fruit intake and even fewer 3% are meeting daily recommendations for vegetable intake. College students often exceed the recommended daily limit for saturated fat intake. A study by Racette found that more than half the students in their sample reported eating high-fat fried or fast foods at least three times per week.

The food choices students in college make, could set them up for future health problems in the future. Research has shown that food served in dorms are comparable to food served in a fastfood restraunt. Fast food is attracting to college students because of a limited budget, easy access, and peer pressure because their friends are going to eat fastfood as well. Eating fast foods may have little impact on a teen or young adult's health in the short term; but more studies are showing that a poor diet during the teen and childhood years can set a teen up for health problems later '" including type 2 diabetes, high blood pressure, and heart disease. Fast food may taste good now, but could be more costly later on.

Jackson, Rebecca A., Tanya R. Berry, and Michael D. Kennedy. "The Relationship Between Lifestyle and Campus Eating Behaviours in Male and Female University Students." College Student Journal 43.3 (2009): 860-871. Academic Search Complete. EBSCO. Web. 3 Nov. 2010. This article gives a lot of information about college students and the risks that they are taking when they come to a new environment while being on their own. Several tests were taken to determine the difference between males and females and their behaviors towards drinking, eating, and exercising. It does a really good job on separating the genders and showing that the male and female lifestyle drastically changes when they come to college. It shows statistics on how much the cost of a student would spend depending on their physical activity as well. Overall, college can have an extreme impact on a students' life.

Dryden, Jim. "Study finds most students gain weight during early college years." Newsroom. Washington University, St. Louis, 5 September 2005. Web. 8 Nov. 2010. \n\nReporting in the Journal of American College Health, the research team found that about 70 percent of students gained a significant amount of weight between the start of college and the end of sophomore year. One researcher states that these results are not surprising to him because normally eating habits incollege students are not great. He also states that most don't eat five fruits and vegetables per day, and many don't get enough exercise. The average weight gain was nine pounds, but why they gained the weight isn't completely understood. \n

On this opinion page for The New York Times, Stephan Dubner talks about the effects of having mandatory calorie postings for certain restraunts. He believes that because the calorie content is shown, people bought more food.

Delinsky, Sherrie S. and G. Terence Wilson. "Weight gain, dietary restraint, and disordered eating in the freshman year of college." Eating Behaviors 9.1 (2008), 82-90. Eating disorders, lack in proper dietary intake, and skipping meals is an ongoing trend in the college freshman women. This article wants to find the link between these and the disorders that are coming cross these women. This experiment was conducted through questionnaires and by weighing the participants. By measuring the BMI from when they first met in beginning of the year and the end of the year the expirementer was able to come up with several conclusions and theories.

Chambers, Karen L., and Susan M. Alexander. "MEDIA LITERACY AS AN EDUCATIONAL METHOD FOR ADDRESSING COLLEGE WOMEN'S BODY IMAGE ISSUES." Education 127.4 (2007): 490-497. Academic Search Complete. EBSCO. Web. 22 Nov. 2010. Women are all exposed to images in the media of thin, perfect looking models and are almost always under pressure to look like them. As a result, some women develop an eating disorder to become thin like these models they see in the media. However, not all women do develop an eating disorder. This article discussed the possibility that this is because some women are taught to analyze these images and messages and so they are not as effected by them. Through this media literacy they can overcome what they are shown and they do not hurt themselves and have a healthy self image.

Jackson, Rebecca A., Tanya R. Berry, and Michael D. Kennedy. "THE RELATIONSHIP BETWEEN LIFESTYLE AND CAMPUS EATING BEHAVIOURS IN MALE AND FEMALE UNIVERSITY STUDENTS." College Student Journal 43.3 (2009): 860-871. Academic Search Complete. EBSCO. Web. 18 Nov. 2010. This link goes over the differences between males and females in college and their eating and drinking habits. It also explains the changes students make within these subjects when transitioning from high school to college. They research was done through survey of college students.

Vinci, D.M. "Effective nutrition support programs for college athletes. / Programmes efficace d'assistance et de conseil en nutrition pour les athletes universitaires." International Journal of Sport Nutrition 8.3 (1998): 308-320. SPORTDiscus with Full Text. EBSCO. Web. 17 Nov. 2010. This article is about the Husky Sport Nutrition Program at the University of Washington. This program is offered to the college athletes at the university. The program offers life skills assistance to student-athletes. In addition, the program offers a sports nutritionist who is an educator, counselor, and administrator for the athletes. This provides athletes with accurate information on healthy eating behaviors for optimal performance. Furthermore, the program offers a multidisciplinary team to prevent and treat eating disorders.

Parks, Sara."President's page: National Nutiriton Month-focus on healthy eating and fitness. (cover story)"Journal of the American Dietetic Association; Mar1994, Vol. 94 Issue 3, p329, 2p, 2 Black and White Photographs. EBSCO.Web. 22.Nov.2010. This article is abotu the impotance of having a good nutrition and exercise. Also tells the truths about myths for working out and good and bad foods to eat.

Hoogenboom, Barbara, Jennifer Morris, and Chad Morris. "Nutritional Knowledge and Eating Behaviors of Female, Collegiate Swimmers." North American Journal of Physical Therapy 4.3 (2009): 139-48. Pub Med Central. The Sports Physical Therapy Section of the American Physical Therapy Association, 2009. Web. 21 Nov. 2010. . bababababbababab

Scotch, Allison. "Cash-Flow Control." Financiallit.org. Institute for Financial Literacy, 15 July 2005. Web. 3 Nov. 2010. Website with several articles regarding topic. The article for this topic is entitled: "Cash-Flow Control." This can easily be found by going to the URL above and clicking on research and articles. It is the third of four articles. The article that I have chosen to use regards how to spend your money wisely. In short, the article's main purpose is to show people smart spending habits, and how to save yourself from unnecessary purchases. It is the author's goal in this article to show the reader to shop and buy smarter. Many ideas are given to save money. First, the author, Allison Scotch, says to not be fooled by sales. We should also avoid spending too much on our pets, over-shopping at the market, paying late fees, overpaying taxes, being careless with loose change, and eating out for dinner. All of these categories, when managed wisely will reduce your fees and leave you with more money in your pocket.