Three Fundamental Activities of Mindfulness - 2 views
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John Evans on 03 Dec 15"According to the excellent, Mindfulness in Plain English, there are three fundamental activities of mindfulness. We can use these activities as functional definitions of the term: (a) mindfulness reminds us of what we are supposed to be doing, (b) it sees things as they really are, and (c) it sees the true nature of all phenomena. Here are the three."