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This article gives simple, key steps to learning a new language. Many people are learning a new language right now. Nearly 1.2 billion people in this world are in the process of developing a second language. The study shows that the most efficient way to learn a language is not in the amount of hours you put in, but how often you practice. Cramming in massive amounts of hours one day each week is not an efficient way of learning something new. You need to be immersed in the language as frequently possible. You also need to review what you have studied before. Learning it once and then forgetting is not helpful in the long run. Reviewing will help turn your learning into muscle memory. This article helps and motivates new language learners and helps them seek their end goal of speaking fluently.

This article reveals research about the effect of students texting in class. Not surprisingly, it was found that students who text in class receive lower grades and do not learn as much, compared to students who do not text.

"So to sum up: language is a collective human creation, reflecting human nature -- how we conceptualize reality, how we relate to one another -- and by analyzing the various quirks and complexities of language, I think we can get a window onto what makes us tick."

A great insight on how revealing of our personalities our use of language can be.

Recent research suggests older generations are actually more avid users of social networks than their younger counterparts, and that parents are more likely to be active on such networks than non-parents. There is evidence that these digital experiences can have negative effects. Frequent social media use is also a risk factor-one of many, of course-for depression. Sarah Coyne, a psychologist at Brigham Young University, found that new mothers often compared themselves with other mothers on social media, and that this behavior was in turn associated with "higher levels of maternal depression." Annual surveys conducted by The Center for the Digital Future at USC Annenberg show that, since 2012, people feel increasingly ignored by others in their own family households because of smartphone use.

Some 50 years ago, the renowned linguist Roman Jakobson pointed out a crucial fact about differences between languages in a pithy maxim: "Languages differ essentially in what they must convey and not in what they may convey." This maxim offers us the key to unlocking the real force of the mother tongue: if different languages influence our minds in different ways, this is not because of what our language allows us to think but rather because of what it habitually obliges us to think about. When your language routinely obliges you to specify certain types of information, it forces you to be attentive to certain details in the world and to certain aspects of experience that speakers of other languages may not be required to think about all the time. And since such habits of speech are cultivated from the earliest age, it is only natural that they can settle into habits of mind that go beyond language itself, affecting your experiences, perceptions, associations, feelings, memories and orientation in the world.

This article was about how a gratitude journal can affect someone's life. A college student began writing monthly gratitude lists when she was "at a point when [she] was just not in a very good place in [her] life." There is an increasing amount of research being done on the benefits of a gratitude journal. Multiple studies show that expressing gratitude can help people sleep better, lower stress, and improve relationships. Then there is a lack of research on how the expression of gratitude can affect those with clinical depression, anxiety, or suicidal tendencies. Gratitude journals aren't for everyone, it's all dependent on how you feel.

While most are pushing towards being more grateful, researchers are explaining the benefits of journaling gratitude. The research on gratitude is beneficial to us emotionally, physically, mentally, and spiritually. It's a simple practice that can benefit people, and it's free! While being grateful is something good to practice and turn to habit, it doesn't effect everyone the same. There is still undergoing research on the impact that gratitude has on those that have depression, anxiety, and suicidal thoughts.

The critical period hypothesis is one of the reasons that some adults are hesitant to take on learning their heritage language. The theory essentially argues that there's a biological window where language learning is the most automatic, somewhere between the age of 2 and puberty. This theory has entered our popular consciousness as a rule that you can't learn a second-language fluently when you're older. However, scientists disagree with this notion because although it will take more conscious effort, it is still possible to become fluent in another language past the "critical window." Specifically, second language acquisition becomes more difficult with age because it requires rewiring your brain to break certain habits that relate to language learning. For example, pronunciation and accent requires breaking habits related to the way you move your mouth to speak, making it more difficult to have native-level pronunciation as you grow older. Beyond neuroscience, though, research has shown that other factors, such as exposure and education influence language learning.

The article recaps several studies suggesting that the habits encouraged by mobile technology - namely, talking in public to someone who is not there - are tailor made for hijacking the cognitive functions of bystanders.

An interesting article about how cell phones have transformed our lives.

Texting is changing the way we think, and our work habits

There's new reason to believe so-called "digital natives" really do think differently in response to technology: It may be "priming" them to think more concretely and remember details-rather than the big picture-when they work on a screen. Among young adults who regularly use smartphones and tablets, just reading a story or performing a task on a screen instead of on paper led to greater focus on concrete details, but less ability to infer meaning or quickly get the gist of a problem, found a series of experiments detailed in the Proceedings of the 2016 CHI Conference on Human Factors in Computing Systems. Using a digital format can develop a "mental 'habit' of triggering a more detail-focused mindset, one that prioritizes processing local, immediate information rather than considering more abstract, decontextualized interpretations of information," wrote researchers Mary Flanagan of Dartmouth College and Geoff Kaufman of Carnegie Mellon University.

Linguist John McWhorter links Donald Trump's use of casual speech as one of the reasons for his popular appeal. Even Trump's penchant for Twitter is understandable: the 140-character limit creates a way of writing that, like texting, diverges as little as possible from talking. America's relationship to language has become more informal by the decade since the 1960s, just as it has to dress, sexual matters, culinary habits, dance and much else. Given this historical context, we have to realize that Trump's talking style isn't as exotically barbaric as it looks on the page - the oddness is that it winds up on the page at all. And second, we have to understand that his fans' not minding how he talks is symptomatic of how all of us relate to formality nowadays. Language has just come along with it.

"Teenagers are more susceptible to developing disorders like addiction and depression ... "The brain region traditionally associated with reward and motivation, called the nucleus accumbens, was activated similarly in adults and adolescents," said Moghaddam. "But the unique sensitivity of adolescent DS to reward anticipation indicates that, in this age group, reward can tap directly into a brain region that is critical for learning and habit formation." ... not only is reward expectancy processed differently in an adolescent brain, but also it can affect brain regions directly responsible for decision-making and action selection. ... "Adolescence is a time when the symptoms of most mental illnesses-such as schizophrenia and bipolar and eating disorders-are first manifested, so we believe that this is a critical period for preventing these illnesses," Moghaddam said."

"[In] A new study led by researchers at the University of California, Berkeley ... Brain scans revealed that people with no symptoms of Alzheimer's who engaged in cognitively stimulating activities throughout their lives had fewer deposits of beta-amyloid, a destructive protein that is the hallmark of the disease. ... While previous research has suggested that engaging in mentally stimulating activities - such as reading, writing and playing games - may help stave off Alzheimer's later in life, this new study identifies the biological target at play. ... Notably, the researchers did not find a strong connection between amyloid deposition and levels of current cognitive activity alone. "What our data suggests is that a whole lifetime of engaging in these activities has a bigger effect than being cognitively active just in older age," said Landau. The researchers are careful to point out that the study does not negate the benefits of kicking up brain activity in later years."

Twitter is awash with trolls, spammers and misanthropes, all keen to ruin your day with a mean-spirited message or even a threat that can cause you genuine fear. It seems all too easy to set up an account and cause trouble anonymously, but an emerging field of research is making it easier to track perpetrators by looking at the way they use language when they chat.

All the technology in the world can't stop you from leaving a trail behind you when you broadcast your thoughts online or via text message. We all have individual writing styles and habits that build to create a linguistic identity. Forensic linguistic experts can penetrate technological anonymity by interrogating the linguistic clues that you leave as you write. Everything from the way someone uses capitalisation or personal pronouns, to the words someone typically omits or includes, to a breakdown of average word or sentence length, can help identify the writer of even a short text like a Tweet or text message.

I think the best piece of advice from this is to show, not tell. I also like the idea of taking a risk, as long as the topic of choice isn't offensive or makes someone feel uncomfortable.

I agree with Kaylin that being yourself is the best way to catch the reader's attention and show your own voice. Colleges don't want to read essays about the generic stories you think they want to hear. Instead they want to read a story coming from memories and thoughts in your head so they can feel as if they know the "real" you instead of the persona put on the paper.

"If we are what we eat, we are also what we write." I liked this article because it was basically saying that you have to display your true self in every way that you can through your writing. Trying to stray from being generic and vague. From this article, I know that what makes a good college essay stand out is to not be afraid to use your sensory but then have reason as to why you're using it and don't just simply "tell", let the reader know exactly what's going on in full specifics as much as possible, use a hook that can work in your favor, and lastly remain original and unique.

In order to understand learning a new language (or anything for that matter), one must realize that learning is not linear. There are plateaus and there are sometimes declines, however, one can try to realize that learning is a process that takes time to develop (healthy habits) and eventually, reach a learning level of an "expert".