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lnakao-yamada18

It's Time To Stop Using These Phrases When It Comes To Mental Illness | HuffPost - 0 views

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    Words have more meaning than just their definition, and the use of words can give off emotions and more. People often use words to describe situations before thinking if what they're saying is considerate and politically correct. This article shows how the use of words can affect people's mental illnesses, and by saying the wrong thing can cause the person to feel ostracized and refuse to get theraputic help.
Ryan Catalani

Adolescents' Brains Respond Differently Than Adults' When Anticipating Rewards, Increas... - 6 views

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    "Teenagers are more susceptible to developing disorders like addiction and depression ... "The brain region traditionally associated with reward and motivation, called the nucleus accumbens, was activated similarly in adults and adolescents," said Moghaddam. "But the unique sensitivity of adolescent DS to reward anticipation indicates that, in this age group, reward can tap directly into a brain region that is critical for learning and habit formation." ... not only is reward expectancy processed differently in an adolescent brain, but also it can affect brain regions directly responsible for decision-making and action selection. ... "Adolescence is a time when the symptoms of most mental illnesses-such as schizophrenia and bipolar and eating disorders-are first manifested, so we believe that this is a critical period for preventing these illnesses," Moghaddam said."
Lara Cowell

Can Talk Therapy Help Persons with Schizophrenia? - 0 views

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    Schizophrenia is a very disabling psychiatric illness affecting about 2 to 3 million Americans. Contrary to popular perception, it has nothing to do with a "split personality." Schizophrenia is a chronic brain disorder involving "positive" and "negative" symptoms. Positive symptoms include hallucinations (hearing voices or seeing visions that aren't real), delusions (fixed false beliefs), and disorganized thinking or speech. A recent study in the Archives of General Psychiatry by Paul Grant, Aaron Beck, and their colleagues found that a modified version of cognitive-behavioral therapy (CBT), a specific type of talk therapy, can produce clinically significant improvement in patients with schizophrenia. Importantly, significant improvement was seen in certain negative symptoms-apathy/avolition (lack of drive)-as well as in positive symptoms. These results are impressive, especially considering that the participants had been ill for an average of 18 years and suffered from severe symptoms. In this study, study participants were divided into two groups. One group received CBT in addition to "standard treatment," which included treatment with antipsychotic medications. The other group received standard treatment alone. CBT has been shown to be effective in a variety of psychiatric illnesses. It uses pragmatic techniques to help a person correct inaccurate or dysfunctional thoughts and emotions by promoting critical comparison of those thoughts with observable facts. For example, if a person believes that he/she is "doing absolutely nothing," one CBT technique would be to encourage the person to keep a detailed diary of daily activities. The therapist would later review this diary with the patient and facts would be compared to perceptions. Homework assignments would include strategies to increase productive activities. In the study mentioned above, the researchers focused CBT "on identifying and promoting concrete goals for improving quality of life and
dsobol15

Procrastination is Sickening - 3 views

Research has shown that when a teacher explains a homework assignment to a student, the student who postpones their work tends to suffer physical or mental illness later on. APS Fellow Dianne Tice ...

Stress Procrastination illness

started by dsobol15 on 10 Mar 15 no follow-up yet
Lisa Stewart

r u talking 2 me :-? - Feature - UCLA Magazine Online - 17 views

  • Of course, most everyone multitasks now, and UCLA experts say it's making us faster, but sloppier; more involved, but less engaged. Tweeting, texting, Googling, blogging — it's actually rewiring our brains, contends Professor Gary Small '73 of UCLA's Semel Institute for Neuroscience and Human Behavior. "It's changing our neural circuitry," he explains, based on his research showing new pathways created in the brains of first-time Googlers. What's left may be a shorter attention span and, especially among the generation raised on technology, a decreasing ability to socialize and empathize, Small says.
  • We're developing multitasking brains, this staccato-kind of thought that jumps from side to side," Small says. But for good or for ill? "Studies show it's for ill. We're faster, but we're sloppier." This is problematic enough for adults, but for malleable young minds, it could mean a lifetime of short attention spans. Studies are connecting multitasking to attention deficit disorder (ADD) and addiction. Despite the gloomy predictions, Small sees real benefits from our ultra-linked society, if we can find the right balance.
bhallstrom21

Word choice matters when talking about mental illness - The Horizon - 0 views

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    This article discusses the importance of not incorrectly using medical terms and disorders to describe emotion. It talks about how it can be insensitive towards people that actually suffer from the disorder and how the casual use can make the idea of the real thing seem less serious to others.
Lara Cowell

The Most Dangerous Word in the World - 1 views

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    Just seeing a list of negative words for a few seconds will make a highly anxious or depressed person feel worse, and the more you ruminate on them, the more you can actually damage key structures that regulate your memory, feelings, and emotions.But negative words, spoken with anger, do even more damage. They send alarm messages through the brain, interfering with the decision making centers in the frontal lobe, and this increases a person's propensity to act irrationally. Fear-provoking words-like poverty, illness, and death-also stimulate the brain in negative ways. And even if these fearful thoughts are not real, other parts of your brain (like the thalamus and amygdala) react to negative fantasies as though they were actual threats occurring in the outside world. Curiously, we seem to be hardwired to worry-perhaps an artifact of old memories carried over from ancestral times when there were countless threats to our survival.
michaelviola17

The surprising benefits of swearing - 1 views

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    Swearing, the critics say, may make us appear ill-educated, rude and untrustworthy, as our mothers might have tried to drill into us. But it could have some surprising benefits, from making us more persuasive to helping relieve pain.
Ryan Catalani

Cancer by Any Other Name Would Not Be as Terrifying - NYTimes.com - 3 views

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    "... one thing is growing increasingly clear to many researchers: The word "cancer" is out of date, and all too often it can be unnecessarily frightening. "Cancer" is used, these experts say, for far too many conditions that are very different in their prognoses ... It is like saying a person has "mental illness" when he or she might have schizophrenia or mild depression or an eating disorder."
Kayla Tilton

http://web.clas.ufl.edu/users/msscha/psych/psychophysiological_patterns_texting.pdf - 1 views

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    Lin, of National Chung Cheng University, Taiwan and Peper, of San Francisco State University, examined the psychophysiological effects of texting. Results indicated that all subjects showed significant increases in respiration rate, heart rate, SC, and shoulder and thumb SEMG as compared to baseline measures. Eighty-three percent of the participants reported hand and neck pain during texting, held their breath, and experienced arousal when receiving text messages. Subjectively, most subjects were unaware of their physiological changes. The study suggests that frequent triggering of these physiological patterns (freezing for stability and shallow breathing) may increase muscle discomfort symptoms. Thus, participants should be trained to inhibit these responses to prevent illness and discomfort.
Zachary Soenksen

I'm sorry, I'll say that again - the rhetorical trick of metanoia - 0 views

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    Improvising can be tough on the spot, especially for politicians. Spontaneity is an illusion of meticulous design and one of the most effective rhetorical devices for creating spontaneity is metanoia- correcting or changing one's mind.
Lara Cowell

We've been overlooking an effective treatment for a major mental disorder - 0 views

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    Schizophrenia is a devastating brain disorder, and current treatments may not do enough to address the personal suffering, family burden, and cost to society linked to the illness. But a landmark new study finds that a treatment combining talk therapy and low-dose medication is more effective than traditional medication-only treatment. The actual study can be found at this link: http://ajp.psychiatryonline.org/doi/full/10.1176/appi.ajp.2015.15050632.
lnakao-yamada18

Trump's language on school shooter's mental health could be harmful, experts say - CNN - 0 views

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    Nikolas Cruz killed 17 people in the Parkland, Florida mass school shooting. President Trump tweeted about the incident and called Cruz a "savage sicko" and an "insane monster" who acts "nuts" and "crazy". Cruz was diagnosed with mental disorders but those disorders could not have predicted he would be violent. Trump's tweet was seen by many experts and was said that could be harmful to other people who have disorders but are not voilent. Many people have notified the issue and talked about how the presidents use of language could affect many people.
magellan001352

The Man Who Invented Dothraki - The Atlantic - 0 views

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    In this article, Peterson talked about how he got inspired to create the dothraki language. He said he took a course at UC Berkeley because he took a course in morphology which is the study of forms of things in particular. So he researched the words he wanted to use in the show and found their origin and started playing with sounds, phrasing, sentence structure, and ordering. But, he did pull language tools from J.J. R Tolkein and it seems like he had help from other outside sources. Although his made up language became famous in the world of Game of Thrones, he did not entirely create it himself. This article was interesting and all, but I still didn't find what I was looking for in how people create their own languages. Maybe ill try looking into J.J.R Tolkein's work.
Lara Cowell

Why Trump Intentionally Misnames the Coronavirus - 0 views

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    When it comes to the popular naming of infectious diseases, xenophobia has long played a prominent role. Susan Sontag, in her 1988 work, AIDS and Its Metaphors (a follow-up to her extended essay from a decade earlier, Illness as Metaphor), observed that "there is a link between imagining disease and imagining foreignness. It lies perhaps in the very concept of wrong, which is archaically identical with the non-us, the alien." Cognizant of how geographic labels have been unfairly used in the past, the WHO (World Health Organization) introduced a new set of best practices for naming infectious diseases, in 2015. Geographic names are to be avoided in order to "avoid causing offense," though the WHO did not insist that already established names like Middle East Respiratory Syndrome, or MERS, should be retroactively changed.
Lara Cowell

Is Facebook Making Us Lonely? - 0 views

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    Social media-from Facebook to Twitter-have made us more densely networked than ever. Yet for all this connectivity, new research suggests that we have never been lonelier (or more narcissistic)-and that this loneliness is making us mentally and physically ill. Social interaction matters. Loneliness and being alone are not the same thing, but both are on the rise. We meet fewer people. We gather less. And when we gather, our bonds are less meaningful and less easy. The decrease in confidants-that is, in quality social connections-has been dramatic over the past 25 years. In one survey, the mean size of networks of personal confidants decreased from 2.94 people in 1985 to 2.08 in 2004. Similarly, in 1985, only 10 percent of Americans said they had no one with whom to discuss important matters, and 15 percent said they had only one such good friend. By 2004, 25 percent had nobody to talk to, and 20 percent had only one confidant.
Lara Cowell

Outsmarting Our Primitive Responses to Fear - The New York Times - 1 views

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    "Change has occurred so rapidly for our species that now we are equipped with brains that are super sensitive to threat but also super capable of planning, thinking, forecasting and looking ahead," said Ahmad Hariri, a professor of psychology and neuroscience at Duke University. "So we essentially drive ourselves nuts worrying about things because we have too much time and don't have many real threats on our survival, so fear gets expressed in these really strange, maladaptive ways." Dr. Hariri studies the amygdala, an almond-shaped structure that has been called the seat of fear (there's one in each hemisphere of the brain). But it's really the seat of anticipation. The amygdala primes you to react - your pulse quickens, your muscles tense and your pupils dilate - even before other parts of your brain can figure out if you need to be scared or not. Nowadays, our amydalas can be overactive, thanks to 24/7 awareness of disasters around the world and/or stress/instability in one's personal and professional life. Remaining in this state of wary hypervigilance can contribute to issues like social anxiety, hypochondria, post-traumatic stress disorder, insomnia and all manner of phobias. It also plays a role in racial and religious intolerance because fearful people are more inclined to cling to the familiar and denigrate the unfamiliar. If you can sense and appreciate your fear - be it of flying, illness or social rejection - as merely your amygdala's request for more information rather than a signal of impending doom, then you are on your way to calming down and engaging more conscious, logic-dominated parts of your brain. At that point, you can assess the rationality of your fear and take steps to deal with it.
tburciagareyes21

Tips for Keeping a Gratitude Journal - 2 views

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    Studies have traced a range of impressive benefits to writing down the things for which we're grateful-benefits including better sleep, fewer symptoms of illness, and more happiness among adults and kids alike. Robert Emmons, a UC Davis professor who studies the science of gratitude, offers the following research-based tips to enhance journaling effectiveness: 1. Don't just go through the motions. Research by psychologist Sonja Lyubomirsky and others suggests that journaling is more effective if you first make the conscious decision to become happier and more grateful. "Motivation to become happier plays a role in the efficacy of journaling," says Emmons. 2. Go for depth over breadth. Elaborating in detail about a particular thing for which you're grateful carries more benefits than a superficial list of many things. 3. Get personal. Focusing on people to whom you are grateful has more of an impact than focusing on things for which you are grateful. 4. Try subtraction, not just addition. One effective way of stimulating gratitude is to reflect on what your life would be like without certain blessings, rather than just tallying up all those good things. 5. Savor surprises. Try to record events that were unexpected or surprising, as these tend to elicit stronger levels of gratitude. 6. Don't overdo it. Writing occasionally (once or twice per week) is more beneficial than daily journaling.
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    Writing down what you're grateful for greatly impacts your social, physical, and physiological health but to some the impacts are unclear. This article page has a link that has created their very own technological gratitude journal that deepens and practices efficient journaling. Included in this article are 6 tips: 1) Have passion behind jotting down your gratitude. It put more motivation and thought in your writings. 2) Be specific with what you're grateful for. 3) Lean towards focusing your gratitude on people rather than things. (You learn to become less materialistic.) 4) Consider mentioning what it would be like with out the blessings. 5) Record events that were surprising & out of the ordinary. 6) Occasional writing over daily writing because it's easy for us to get numb to the good side of life. Writing our thoughts down rather than thinking about them or saying them, deepens our emotional connection and makes us more self aware.
bblackwell23

Words matter: language can reduce mental health and addiction stigma, NIH leaders say |... - 1 views

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    This article talks about addiction and mental illness and how many people struggle with these issues. It also highlights the use of language and how the correct language use can and will break stigma and eventually help these poeple get out of their struggles.
rylieteraoka24

Words matter: The language of addiction and life-saving treatments - Harvard Health - 1 views

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    This article explains how words we use to describe addiction can actually greatly affect people's willingness to receive treatment. Certain words or phrases continue to stigmatize the illness.
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