The Effect Of Technology On The Brain: Multi-Tasking Leads To Stress And Fatigue - 6 views
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Doing multiple tasks overstimulates and fatigues the frontal lobe, the part of our brains which regulates problem-solving and decision-making. Unsurprisingly, this slows down our efficiency and ultimately takes its toll on our overall performance. Multi-tasking also leads to the build-up of cortisol, the predominant stress hormone.
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majeeds on 26 Jun 14Not only does multitasking effect the brain, it also effects the rest of the body, attributing to weight gain and fatigue.
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