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Tea is enjoyed around the world, but preparing the perfect cup is more than turning the stovetop on high and throwing a tea bag in a cup. Learning to steep the perfect cup isn't as difficult as it may seem.

Six cups of green tea daily in those men with prostate cancer found to reduce PSA, NK-KappB, and oxidative stress.  These levels were followed in men before and after surgery.

Working Women Skincare Tips If you are able to run away from fast food fast sufficient, you might be doing a enormous favour to your skin. The ingredients in fast food can damage your health and your skin too. At work, have a some of almonds, berries or some fruits handy. You need habitually eat all types and colours of organic, fresh vegetables, particularly green and leafy ones. Be necessary at least one cup of two-three dissimilar types of berries thrice a week. Take in veggie juices in your diet. These types of foods are sure to improvement your antioxidant

more than a cup of coffee a day reduces stroke risk

After water, tea is the most common beverage consumed in the world. Having set an amazing trend worldwide, the history of tea is long and complex, spreading across multiple cultures over a span of thousands of years.

2017 meta-analysis finds no increase relative risk (RR) of cancer with coffee consumption.  First, this must consider all the "other" junk put in coffee these days.  Second, and most important, this study looked at RR which tells us nothing about risk.  Studies like this don't do much more than confuse the general public, doctors, and judges--recent judge ruling in California that coffee needs a carcinogenic lable.  Third, epigenetis will tell us about individual risk.  I am growing more concerned that the majority of studies published today are merely statistical dances to ensure publication.  Is it good that no RR was found? yes, does that give any indication of absolute risk?  No.  Take home: enjoy your morning cup of joe as nature prescribed--no additives.

Aamir Khan, the founder of Paani Foundation, today publicized the second version of Satyamev Jayate ...

Good review on the process of "natural" fertility; no drugs involved.