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This is an article on the stand up desk Teri mentioned in class the other day. My fiancés place of work is giving the employees the option of having one of these as well and he opted to try it out. He says he can tell a difference in back pain when he stands vs. sitting, I assume it is because he is using better posture while standing. Since it was mentioned in class and he is using it I wanted to see if I could find other benefits to using a stand up desk while at work. I found this article explaining more benefits of using the stand up desk and I found it to be a very interesting read, and wishing I would have had this option at my desk job before I started school.

This is an awesome video narrated by an OT student who is a paraplegia.  Nicole gives a look into the adaptive equipment she uses to get around in her daily occupations.  This video shows car adaptations, standing machine, wheelchair cushions, and how she travels via airplane and taxi.  Nicole gives a good explanation of these devices.

That was an absolutely great video Kellie!

"Good posture is an easy and very important way to maintain a healthy mind and body". I know that many of us could improve our posture when we are sitting at a desk or in a car, or standing, walking, and everything else. So, I found this article and it tells us how to get a better posture not only by standing straight, but strengthening your core muscles and training them to actually do the work. I had always thought it was about how you stand and sit, but it isn't and it makes sense now. Plus, if you are having headaches or back pain, this article might be something to consider reading because getting a better posture can help with that!

This video is from a marketing demonstration of a new type of wheelchair that can allow clients with a LE manual muscle grade of 0 to be able to self propel themselves from a standing position. While not a solve all, it certainly has some interesting implications.

we have discussed how standing at a desk may be healthier for a worker that is on the computer for the work day. here is a video of a device that adds more benefits to having a standing work space.

Back and neck pains from improper body mechanics and improper posture can be decreased and prevented from proper sitting and standing posture,sleeping bed mobility, lifting, pushing, pulling, carrying. Ergonomics to adapt the work place to the person to decrease risk of getting repetitive trauma disorder and prevent back pain and neck pain.

Simply the highest quality, most functional patient handling equipment in the industry.

Written by Roger Many with depression don't stand up for themselves. Are you having difficulty with being assertive? Here's how to be more assertive, deal with aggressiveness and improve the communication process. Table of Contents Introduction Difficulty with being assertive has stereotypically been a challenge ascribed to women.

Body mechanics is a term used to describe the ways we move as we go about our daily lives. It includes how we hold our bodies when we sit, stand, lift, carry, bend, and sleep.

Recommended yoga poses for beginners, including standing, seated, and balancing poses.

This article was an eye opener for me regarding the hazards of sitting too long and not using proper sitting techniques. I now know now why I have mushy abs and limp glutes! I sit for hours at my computer without taking a break, resting or stretching. I also do not sit in an ergonomic position while at my desk. From this article I gained a great deal of information about how sitting too long can contribute to heart disease, over-productive pancreas, colon cancer, poor circulation in legs, foggy brain, bad back, strained neck, disk damage, mushy abs and limp glutes, just to name a few. It was really surprising to learn how just from sitting too long can create havoc on your organs, muscles and your whole body. Gives you something to think about!

I should put my laptop on the bar and use it standing up once in awhile!

Living with COPD can be very frightening, so it is important to know optimal positioning when having a dyspnea attack. Proper positioning maximizes respiration and utilizes muscles that are not normally used during typical breathing. The proper positioning techniques while sitting, lying and standing are all covered.

This may be old news from almost a year ago, but i found this on the Vanderbilt website about how Dr. Michael Goldfarb has been working on robotic legs that emulates healthy limbs. It explains his research and his building of these legs. I found in the article that Dr. Goldfarb was also named one of the top 10 innovators who changed the world in 2013 for developing an exoskeleton that allows paraplegics to stand up and walk.

I love this lady! She is an OTA who has a lower extremity amputation and allows the viewer to see the real life struggles in a first person point of view. She gives good advice for safe showering/bathing and points out different ways for different people. Lastly, this video will help home health OTA's to know what an amputee may need to make life easier (stand up shower vs. bathtub).

This is so funny! Love the cat! Good, practical info too.

This study explores how effective energy conservation techniques are for three tasks: shopping for groceries with a grocery bag vs. a shopping cart, washing clothes while standing vs. sitting, and hanging clothes to dry at shoulder height vs. waist height. The subjects were divided by age; one group was 60 or < and the other group was over 60. Read this article to find out why two of the EC techniques benefited only the younger group. This study raises interesting questions about considering clients' contexts before suggesting EC techniques.

I'm not sure that I agree with the title of this video, but the TEK Robotic Mobilization Device is a major improvement, in many ways, over a wheelchair. This segment gives 4 reasons why the TEK Robotic demonstrates a major shift in thinking in mobility devices. Best of all, this device shows how an individual with SCI can both sit and stand during the day, and place himself in much more natural positions for social interaction.

I thought this article was very easy to read and informative at the same time. I liked the fact it was from the first Eleanor Clarke Slalge lecture. It tells about three different pieces of equipment: Tilt Table, Standing Table, and Bilateral Tilt Tables that encourage correct positions and body mechanics.

This website lists OT interventions related to rheumatoid arthritis such as joint protection, range of motion, maintaining muscle strength, and avoiding stresses that can damage joints. It also lists the optimal lying, seated and standing positions as well as taking care of the hands.

Assertiveness can help you control stress and anger and improve coping skills. Recognize and learn assertive behavior and communication. By Mayo Clinic staff Being assertive is a core communication skill. Being assertive means that you express yourself effectively and stand up for your point of view, while also respecting the rights and beliefs of others.

"A previous fall is one of the strongest risk factors for falling again..." Very beneficial read pertaining to what we have covered over the semester!