More Ezine: Calorie Intake for Men - 0 views
-
kevin Edward on 01 Nov 11When calculating how many calories you need in a given day, it is important to remember that the calorie intake for men will be different than the amount of calories women need. There are a few reasons for this, but the most important is weight. The average woman weighs quite a bit less than the average man. It is an easily observed difference between men and women that has some important consequences with regards to calorie needs. A 125 lb woman that gets an average amount of exercise throughout the day will need about 2,000 calories.