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The Health Benefits of a Calorie Restriction Diet - 0 views

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calories weightloss health countingcalories Calorie restriction diets

shared by Sam M on 16 Jun 10 - Cached

Sam M on 16 Jun 10

Studies have shown that eating a diet that is low in calories can lead to a longer and healthier life. This is known as the Calorie Restriction Optimal Nutrition (CRON) or Calorie Restriction diet (CR). This does not mean a starvation diet, since that would be the opposite of healthy.

<div class="cArrow"> </div><div class="cContentInner">Studies have shown that eating a diet that is low in calories can lead to a longer and healthier life. This is known as the Calorie Restriction Optimal Nutrition (CRON) or Calorie Restriction diet (CR). This does not mean a starvation diet, since that would be the opposite of healthy.</div>

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