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Herrin Gruber

Cheat Day - Allow Yourself to Eat What You Choose - 0 views

meltingawayfat.com/having-a-cheat-day

diet plan cheat day

shared by Herrin Gruber on 26 Dec 13 - No Cached
  • Herrin Gruber on 26 Dec 13
     
    Having a cheat day doesn't hurt your diet at all. It allows you a guilt free pass to eat those things that you are craving. There are some things which you have to take care like not to go over board.
Rick Nimo

How to banish bad hair days forever! - 0 views

www.discovergoodnutrition.com/...bad-hair-days

hair care

shared by Rick Nimo on 14 Jul 13 - No Cached
  • Rick Nimo on 14 Jul 13
     
    No one needs bad hair days in his or her life, so let's make bad hair days a thing of the past! We all love those days when our hair is soft, shiny and manageable. When our hair decides it's not going to cooperate and takes on a mind of its own, things can go from good to bad, and bad to worse quickly.
Rick Nimo

12 Ounces of Sugary Soda a Day Raises Diabetes Risk: Study - WebMD - 0 views

diabetes.webmd.com/...day-raises-diabetes-risk-study

health obesity eating habits diabetes cola sugar

shared by Rick Nimo on 26 Apr 13 - No Cached
  • Rick Nimo on 26 Apr 13
     
    12 Oz of Sugary Soda a Day Raises Diabetes Risk European researchers found odds rose by up to 22 percent at this level of consumption WebMD News from HealthDay By Robert Preidt HealthDay Reporter THURSDAY, April 25 (HealthDay News) -- Drinking just one 12-ounce sugar-sweetened soft drink a day can increase the risk of developing type 2 diabetes by up to 22 percent, a European study contends.
Rick Nimo

Study: Obesity Prevention Should Focus on Day Care - 0 views

www.webmd.com/...evention-should-focus-day-care

obesity prevention day care eating habits exercise

shared by Rick Nimo on 28 Aug 11 - No Cached
  • Rick Nimo on 28 Aug 11
     
    Lax Regulation Means Many Kids Don't Get Enough Healthy Foods or Exercise By Brenda GoodmanWebMD Health News Aug. 26, 2011 -- Experts say the fight against childhood obesity should have a new focus: day care. Studies show that about 82% of American children under age 6 are in child care outside the home while their parents work.
Rick Nimo

Ten Tips for Keeping Your Temper at Work - Marketing and Sales Jobs News and Advice - 0 views

sales-jobs.fins.com/...or-Keeping-Your-Temper-at-Work

anger management

shared by Rick Nimo on 29 Apr 12 - No Cached
  • Rick Nimo on 29 Apr 12
     
    You know the feeling. That co-worker of yours has been driving you nuts all day with constant chatting. Or perhaps it's a subordinate who can never get it right. Or maybe that last demand from an unreasonable boss. So one day, you lose it. You explode in anger and frustration because things just aren't going right.
Rick Nimo

Longer Commutes Can Put Us on Road to Poor Health - 0 views

www.webmd.com/...-put-us-on-road-to-poor-health

health sleep stress eating habits obesity exercise blood pressure hypertension waist circumference heart disease fitness

shared by Rick Nimo on 08 May 12 - No Cached
  • Rick Nimo on 08 May 12
     
    A new study found that people who commuted more than 15 miles to work each day were more likely to be obese and to carry a lot of fat around the belly -- where it's especially bad for the heart -- and less likely to get enough exercise compared to those who drove less than 5 miles to work each day.
Rick Nimo

Moderate Drinking Helps Men After Heart Attack? - 0 views

www.webmd.com/...ng-help-men-after-heart-attack

health eating habits heart disease alcohol

shared by Rick Nimo on 28 Mar 12 - No Cached
  • Rick Nimo on 28 Mar 12
     
    Moderate Drinking Helps Men After Heart Attack? Study: 1 or 2 Alcoholic Drinks a Day Boosts Longevity Among Some Men After Heart Attack March 27, 2012 -- After a heart attack, men who continue to drink one or two alcoholic beverages a day may live longer than heavy drinkers or non-drinkers.
Rick Nimo

Sitting Too Much May Shave Years Off of Our Lives - 0 views

women.webmd.com/...much-may-shave-years-off-lives

health sitting mortality exercise heart disease stroke diabetes

shared by Rick Nimo on 10 Jul 12 - No Cached
  • Rick Nimo on 10 Jul 12
     
    Sitting Too Much May Shave Years Off Our Lives Sitting Less Than 3 Hours a Day May Add 2 Years on to Our Lives July 9, 2012 -- Sitting too much is a serious health threat, a new study suggests. But keeping "down time" to less than three hours a day might make us live an extra two years.
Herrin Gruber

Dr. Oz's Ultimate Fat Burning and Anti-Ageing Diet Plan - 0 views

meltingawayfat.com/t-burning-and-anti-ageing-diet

fat burning diet dr oz

shared by Herrin Gruber on 05 Mar 14 - No Cached
  • Herrin Gruber on 05 Mar 14
     
    Look and feel younger with help of Dr. Oz diet plan. Here you can get 7-day food plan to help you lose weight, boost energy levels and to fight wrinkles.
Rick Nimo

How to Lower Your Cholesterol Fast - 11 Tips - WebMD - 0 views

www.webmd.com/...s-to-cut-your-cholesterol-fast

health nutrition exercise eating habits cholesterol

shared by Rick Nimo on 28 Aug 11 - Cached
  • Rick Nimo on 28 Aug 11
     
    Moderate consumption of alcohol can raise levels of HDL "good" cholesterol by as much as 10%. Doctors say up to one drink a day makes sense for women, up to two a day for men. But given the risks of excessive drinking, the American Heart Association cautions against increasing your alcohol intake or starting to drink if you don't already.
Rick Nimo

How to Reduce Stress: 10 Relaxation Techniques To Reduce Stress On-the-Spot - 0 views

www.webmd.com/...-techniques-reduce-stress-spot

stress management

shared by Rick Nimo on 27 Dec 12 - No Cached
  • Rick Nimo on 27 Dec 12
     
    Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less.
Rick Nimo

Migraine Headache Slideshow: Symptoms, Aura, Triggers, Treatments & More - 0 views

www.webmd.com/...slideshow-migraine-overview

migraine headaches health

shared by Rick Nimo on 27 Dec 12 - No Cached
  • Rick Nimo on 27 Dec 12
     
    Learn about the many different symptoms, triggers, and treatments for these severe headaches. Pictures show the visual problems (aura) and brain structures affected.
Rick Nimo

30% of Workers Get Far Too Little Sleep - 0 views

www.webmd.com/...rkers-get-far-too-little-sleep

health sleep sleeping habits

shared by Rick Nimo on 27 Apr 12 - No Cached
  • Rick Nimo on 27 Apr 12
     
    30% of Workers Get Far Too Little Sleep Lack of Sleep Potentially Putting Public and Workers at Risk April 26, 2012 -- U.S. workers are not getting nearly enough sleep. Fully 30% of U.S. adults -- or 40.6 million workers -- sleep six or fewer hours a day, a new CDC report shows.
Rick Nimo

Heart Attack Victims Cut Risk With 2 Drinks, Harvard Study Says - 0 views

www.bloomberg.com/...drinks-harvard-study-says.html

drinking alcohol heart disease diabetes health eating habits

shared by Rick Nimo on 07 May 12 - No Cached
  • Rick Nimo on 07 May 12
     
    Men who have two drinks a day after surviving a first heart attack have a lower risk of death from heart disease than non-drinkers, Harvard researchers said, adding to evidence that moderate alcohol use may be healthy.
Rick Nimo

Eggs at Breakfast May Delay Hunger - 0 views

www.webmd.com/...-at-breakfast-may-delay-hunger

eating habits apetite protein brakfast eggs dieting weight loss

shared by Rick Nimo on 12 May 12 - No Cached
  • Rick Nimo on 12 May 12
     
    Eggs at Breakfast May Delay Hunger A Morning Meal With Eggs Makes You Feel Full Longer Than Cereal, Study Shows By Cari NierenbergWebMD Health News May 11, 2012 -- Starting your day off with an egg may help curb your appetite better than cereal, new research suggests.
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