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Rick Nimo

New Clue to Brain Freeze - 0 views

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    New Clue to Brain Freeze Changes in Brain's Blood Flow May Explain Brain Freeze April 23, 2012 -- Ice cream lovers, here's hope! Researchers may be one step closer to understanding one of the most baffling brain phenomenons, the infamous ?brain freeze.?
Rick Nimo

Cocoa May Sharpen Aging Brain - 0 views

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    Cocoa May Sharpen Aging Brain Cocoa-Rich Drink May Help Brain Health in Older People Aug. 13, 2012 -- Drinking a cocoa-rich beverage every day may help brain health in older adults, a new study shows. The study, published in Hypertension, included 90 elderly people who already had mild cognitive impairment (MCI), which can include difficulty with memory, language, thinking, or judgment.
Rick Nimo

Brain Scans Suggest 'Food Addiction' Might Be Real - WebMD - 0 views

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    Brain Scans Suggest 'Food Addiction' Might Be Real Certain carbohydrates seemed to activate neurological centers focused on reward, study found WebMD News from HealthDay By Robert Preidt HealthDay Reporter WEDNESDAY, June 26 (HealthDay News) -- New brain scan research supports the notion that some people have a food "addiction," with foods like white bread or potatoes helping to spur their craving to eat.
Rick Nimo

Exercise Protects Aging Brains Better - 0 views

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    Exercise Protects Aging Brains Physical Activity Trumps Mental Activity, Study Suggests Oct. 22, 2012 -- Staying mentally sharp as you age may have more to do with working out than working on crossword puzzles, new research suggests.
Rick Nimo

Exercise May Trump Mental Activity in Protecting Against Brain Shrinkage -- American Ac... - 0 views

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    Exercising regularly in old age may better protect against brain shrinkage than engaging in mental or social activities, according to a new study published in the October 23, 2012, print issue of Neurology®, the medical journal of the American Academy of Neurology . Research suggests that brain shrinkage may lead to problems with memory and thinking.
Rick Nimo

For a Healthy Aging Brain, \'Use It or Lose It\' - 0 views

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    For a Healthy Aging Brain, 'Use It or Lose It' Social, Mental, and Physical Engagements Help Maintain Memory April 27, 2012 -- Newly minted octogenarian Burt Garrett says he doesn't actively work to keep his mind and memory sharp, but a new research review suggests that he's doing a lot of things right.
Rick Nimo

Vitamins B, C, D and E and Omega-3 Strengthen Older Brains - 0 views

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    Higher blood levels of omega-3 fatty acids, vitamin B, , and vitamin E are associated with better mental functioning in the elderly, a new study has found. Researchers measured blood levels of these nutrients in 104 men and women, whose average age was 87.
Rick Nimo

Holiday Food Is Brain Food - 0 views

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    Although surprising, many traditional holiday foods such as turkey and cranberries benefit your heart and your brain. The magic ingredient-antioxidants.
Rick Nimo

How Does Your Brain Respond to Food? - 0 views

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    Some Overweight People May Be Hardwired to Overeat Aug. 1, 2011 -- Willpower alone usually is not enough for lasting weight loss; instead, to counter obesity, some experts now recommend focusing on the ways in which the brain responds to food rather than solely on personal choice.
Rick Nimo

Lifelong Reading, Hobbies Might Help Stave Off Dementia - WebMD - 0 views

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    Lifelong Reading, Hobbies May Help Fend Off Dementia Stimulating activities may encourage brain to adapt and create 'work-arounds,' study suggests WebMD News from HealthDay By Barbara Bronson Gray HealthDay Reporter WEDNESDAY, July 3 (HealthDay News) -- Use it or lose it: Doing brain-stimulating activities from childhood -- like reading books, writing letters and solving everyday problems -- through old age may help prevent clinical signs of dementia such as memory loss, a new study finds.
Rick Nimo

The 8 Key Elements of Highly Effective Speech - 0 views

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    I'd like you to take a moment to experience the following sentence, taken from a recent article exploring the nature of human consciousness: "Neuroplastic mechanisms relevant to the growing number of empirical studies of the capacity of directed attention and mental effort systematically alter brain function." Exciting? Hardly!
Rick Nimo

Eating Fish May Be Good for Brain Health - 0 views

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    Study Shows That People Who Eat Fish Regularly May Have a Lower Risk of Alzheimer's Disease but not fried fish
Rick Nimo

Exercise May Reduce Risk of Alzheimer's - 0 views

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    Exercise May Reduce Risk of Alzheimer's Moderate Walking, Resistance Training Both Help Brain Health, Experts Find July 16, 2012 -- Being physically active -- whether it's aerobic activity like walking or resistance training to build muscles -- can keep your brain sharp and potentially reduce your risk of getting Alzheimer's disease, new studies show.
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