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Garima Arora

Foods for Healthy Nails - 0 views

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    Healthy nails make your hands look beautiful. Appearances of your nails depict your overall health.Investing on a variety of lotions and potions to enhance your external beauty is not enough.
Garima Arora

Food for Men's Health - 0 views

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    Nutritional needs of men differ from that of women - because muscle building, prevention of cancer, dealing with unlimited stress and having a healthy heart - are the key issues in men's health.
Garima Arora

How cuddling is Healthy - 0 views

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    Who would not enjoy some cuddling - your partner holding and pampering you.Showering your partner with affection for 10-minutes regularly is said to boost your mind, body and spirit.
Garima Arora

Super foods to detoxify - 0 views

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    Keeping your body free of unwanted toxins and radicals is essential to maintain a healthy life. And to help you to stay healthy and disease-free, it is important to detoxify.
Garima Arora

Good, Health Habits For Life - 0 views

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    Your health is your wealth -you cannot take it for granted.Following these healthy habits should be a part of your daily routine if you wish to enjoy a longer and disease-free life.
Garima Arora

Harmful Foods for your skin - 0 views

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    Healthy and glowing skin is what each of you aspires for. But maintaining a radiant skin is not an easy task - it requires great effort and not to forget a balanced and nutritious diet.
Garima Arora

Shocking Food Facts - 0 views

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    Taking a stroll in your nearest departmental store makes you look at foods which claim to be healthy. Tagged with low-calorie, low-fat your choice of food can still be hazardous. Despite going through the ingredients, calorie count and expiry dates - there can be aplenty facts about food.
Garima Arora

Ways to Control Anger - 0 views

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    Being angry is natural but did you know that angry people are three times more likely to have a heart attack when compared to calmer ones. According to Mayo Clinic, anger is a normal and healthy emotion but it is important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.
Garima Arora

White Foods are Good - 0 views

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    White foods are often tagged nutritionally impotent.White sugar and white flour can be harmful for your health - you must have heard it countless times. But not all white foods are bad.
Garima Arora

Foods That Hampers Libido - 0 views

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    An enhanced libido paves the way for a healthy and fulfilling sex life.And a satisfying sex life means a great relationship. Researchers have also gone to the extent of finding that a great sex can add five extra years to your lifespan.
Garima Arora

Health Benefits of Amla - 0 views

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    Known as the most powerful rejuvenating anti-oxidant, amla or the Indian Gooseberry is extremely sour, abundant in nutrients and packed with Vitamin C. Its health benefits can be attributed to the high vitamin C content. According to Ayurveda, regular use of Amla can a help us live more than 100 years, a healthy life.
Garima Arora

Foods Diet & Nutrition for Women Health, - 0 views

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    For optimal health, a varied, balanced diet is the cornerstone. Though foods are cherished by one and all, yet there are certain eatables which if taken on a regular basis can contribute to the better health of a woman - simply because men and women have their own set of dietary requirements.
Garima Arora

Health,Beauty and Skin Benefits of Spinach - 0 views

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    Popeye the Sailor Man was a huge fan of spinach. Considered the wonder leaf, spinach has the potential to treat aplenty health problems. Rich in vitamin A & C, iron, lutein, antioxidants, spinach is essential for a healthy mind and body.
Garima Arora

Foods,Diet For Boost Brain Power - 0 views

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    An optimal brain health is necessary - a sluggish and lazy mind can reap less benefits. Just like a balanced-diet is essential for a healthy body, right foods are required to boost your mental health. Experts have suggested that there are certain foods that can boost your brain power.
Garima Arora

Harmful Foods For Heart - 0 views

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    You know that eating certain foods can pose a risk to your health. But despite that, you find it difficult to change your eating habits.While unhealthy foods can trigger cardiovascular diseases, HealthyDunia.com speaks to leading cardiologists across India on 'what to eat' and 'what to avoid' to have a healthy heart.
Garima Arora

Foods to Gain Weight - 0 views

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    Have you ever been called a 'skinny' or 'skeleton', or a 'hanger'?While majority wish to lose weight, skinny people have a strong desire to gain weight.
Garima Arora

Health Benefits of Coconut Water - 0 views

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    Coconut water is the most potential natural energy drink in the world.
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