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Garima Arora

Good, Health Habits For Life - 0 views

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    Your health is your wealth -you cannot take it for granted.Following these healthy habits should be a part of your daily routine if you wish to enjoy a longer and disease-free life.
Garima Arora

Foods That Hampers Libido - 0 views

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    An enhanced libido paves the way for a healthy and fulfilling sex life.And a satisfying sex life means a great relationship. Researchers have also gone to the extent of finding that a great sex can add five extra years to your lifespan.
Garima Arora

Ways to Stay Happy at Work - 0 views

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    Work occupies enormous amount of your life. To be bothered with stress and tension is common and also unavoidable.Since you spend the most number of hours at office, you are required to be happy and relaxed.
Garima Arora

Traumatic Childhood Triggers Early Deaths - 0 views

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    Raising your kids in a tensed atmosphere can shorten their life.According to data from the 1958 National Child Development Study, it has been found that traumatic childhoods increase the risk of deaths before the age of 50 by upto 80 per cent.
Garima Arora

Side Effects of Excess Sleeping - 0 views

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    A good night sleep is essential for optimum health of the body and mind. Normally, a minimum of eight-hours of sleep has been touted as the ideal amount of time but latest studies suggest it can shorten your life. Besides, over sleeping has also been linked to a host of medical problems.
Garima Arora

Super foods to detoxify - 0 views

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    Keeping your body free of unwanted toxins and radicals is essential to maintain a healthy life. And to help you to stay healthy and disease-free, it is important to detoxify.
Garima Arora

Warning Signs of Heart Attack|Symptoms of Heart attack - 0 views

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    According to WHO, it has been estimated that by 2030 more than 23 million people will die annually from Cardio Vascular Diseases or CVDs. Heart attack is a life-threatening condition which requires emergency medical attention. According to American Heart Association, some heart attacks are sudden; some appear gradually.
Garima Arora

Health Benefits of Amla - 0 views

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    Known as the most powerful rejuvenating anti-oxidant, amla or the Indian Gooseberry is extremely sour, abundant in nutrients and packed with Vitamin C. Its health benefits can be attributed to the high vitamin C content. According to Ayurveda, regular use of Amla can a help us live more than 100 years, a healthy life.
Garima Arora

Causes Of Death In Men - 0 views

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    Men have shorter life expectancies compared to women and they are bad when it comes to taking care of their health. According to the American Heart Association, more than one in three adult men have some kind of heart disease and more than 390,000 men died of the killer in 2007.
Garima Arora

Daily habits causing Backache - 0 views

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    About 80 per cent of the people have faced back problem at some point of their life.Surprisingly, it is the fifth most common reason for hospitalizations and third most common cause of surgery.
Garima Arora

Value and Importance of Grandparents - 0 views

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    Children today spend very less time with their grandparents - for many youngsters they don't seem to exist. Life in a metro is fast giving rise to nuclear family system resulting in decreased ties with relatives.
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