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Your health is your wealth -you cannot take it for granted.Following these healthy habits should be a part of your daily routine if you wish to enjoy a longer and disease-free life.

Nobody wants to age - but aging is inevitable.Swearing by anti-aging creams and surgical procedures to maintain youthfulness can be expensive.But treating and caring for your body in a disciplined way can work wonders in delaying your age.

About 80 per cent of the people have faced back problem at some point of their life.Surprisingly, it is the fifth most common reason for hospitalizations and third most common cause of surgery.

Right from your childhood, you have been hearing about the importance of water constantly. Water not only cleanses your body but also improves the texture of your skin and hair. But despite that many people forget to maintain this habit.

Indian is sitting on the diabetes bomb - soon the country will be leading with the highest diabetic population in the world.With sedentary lifestyles, irregular eating habits and genes to be blamed, diabetes is on the rise!

You know that eating certain foods can pose a risk to your health. But despite that, you find it difficult to change your eating habits.While unhealthy foods can trigger cardiovascular diseases, HealthyDunia.com speaks to leading cardiologists across India on 'what to eat' and 'what to avoid' to have a healthy heart.