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Food is savored by all but excess of it can be harmful.It has been estimated that one-fourth of people who are obese have binge eating disorder.Binge eating can be hazardous and it needs to be treated as early as possible.

'Do not eat chocolate, they will ruin your teeth', 'trees will grow inside your stomach if you eat seeds', or 'do not drink water after eating watermelon' - these are some of the lines that you have been listening since you were a child.

You know that eating certain foods can pose a risk to your health. But despite that, you find it difficult to change your eating habits.While unhealthy foods can trigger cardiovascular diseases, HealthyDunia.com speaks to leading cardiologists across India on 'what to eat' and 'what to avoid' to have a healthy heart.

Nutritional needs of men differ from that of women - because muscle building, prevention of cancer, dealing with unlimited stress and having a healthy heart - are the key issues in men's health.

Healthy nails make your hands look beautiful. Appearances of your nails depict your overall health.Investing on a variety of lotions and potions to enhance your external beauty is not enough.

Indian is sitting on the diabetes bomb - soon the country will be leading with the highest diabetic population in the world.With sedentary lifestyles, irregular eating habits and genes to be blamed, diabetes is on the rise!