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Gary Patton

5 Ways Your Old YouTube Videos Can Triple Their Visibility | Social Media Examiner - 0 views

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    This is an outstanding video with full supporting text done in an engaging cartoon style via white-board. It proves its point.
Gary Patton

Video re Similarities between Nazi & Islamist Propaganda- YouTube - 0 views

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    Beware: The video from Palestinian TV libelously depicting Jews using human blood to make matzo is VERY graphic and disturbing. gfp (2011-11-09)
Gary Patton

The Origins of the Fed - Ron Paul - Mises Daily - 0 views

  • The Federal Reserve cartelizes the banking industry, allowing individual banks to inflate together, earning them and the government enormous profits, while making sure that they are never held accountable for their fraudulent practices.
  • early 1900s — during the so-called Progressive Era — the US government began a radical program of intervention into the economy.
  • a precursor of socialism and fascism
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  • conferred special privileges on favored firms, insulating them from the competition of the free market
  • This illegitimate and unconstitutional process happened time and time again
  • era when the US free market received a beating
  • in a system of government intervention, industries are no longer accountable to the needs of the people.
  • the years of many evils: the income tax, "making the world safe for democracy" through World War I, centralization through direct election of senators, the imperial presidency, Prohibition, and the Federal Reserve System
  • Academics, as is still the case, provided intellectual cover for these crimes
  • The central-banking movement began to grow a year before the Panic of 1907 in New York.
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    The Federal Reserve cartelizes the banking industry, allowing individual banks to inflate together, earning them and the government enormous profits, while making sure that they are never held accountable for their fraudulent practices.
Gary Patton

"Thinkers Anonymous" Renesch.Com | FutureShapers Monthly Newsletter Archives - 0 views

  • little is said about the one of the biggest addictions for the Western world - compulsive thinking.
  • addiction is a habit that we cannot easily break through willpower, is something we do compulsively and is harmful to us, or to people around us
  • it is a habit that is difficult to stop does harm.
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  • Anne Lamott quote: "My mind is like a bad neighborhood, I try not to go there alone."
    • Gary Patton
       
      The Apostle Paul agrees with Ms. Lamott, (1954- ) U.S. author. He suggests that we allow Holy Spirit to control that dangerous neighbourhood in Galatians 5:16-17 &25 as well as 2 Corinthians 10:3-5 . gfp
  • Thinking becomes harmful when it takes total control of our behavior - so we can't freely choose but feel compelled to act. In other words, conscious choice is absent.
  • We have assigned our minds an aristocratic nobility so that our thinking often reigns supreme over our feelings and intuitions, which are often denied in the process.
  • Mystics and spiritual teachers tell us about the trap that our egoic minds represent, and how our egoic thinking prevents us from having "the relationship of all relationships" that so many people yearn for.
  • many if not most of people's problems stem from egoic thinking which leads to worry, anxiety, depression and fear.
  • We are the most sedated society in the world
  • Surrender to a Higher Power - "a power greater than ourselves" - was the answer created by the founders of A.A. along with a supportive community of fellow alcoholics who knew what it was like - who could identify with the hopelessness, fear, and powerlessness that went with the addiction.
  • So how do we stop thinking? We can't stop all thinking but we'd be far healthier if we could end the compulsiveness and only engage with generative thinking - thinking that creates, explains, challenges and contributes to wisdom and understanding. Compulsiveness is the problem, not thinking itself.
  • Einstein told us decades ago that we'd never solve our problems with the same consciousness that created them. The same thinking that made the messes cannot get us out of them. We have evolved to such a degree that we must surrender to a power greater than our egoic minds if we are to transcend the conditions we find undesirable - personally, organizationally and societally.
  • mystic Robert Rabbin says, "we must live in the heart, not in the thinking mind."
    • Gary Patton
       
      Mr. Rabbin, a U.S. author & speaker, has a flagship program, "The 5 Principles of Authentic Living. He calls these his "Authenticity Accelerator". The priciples are powerfull. I agree and teach these five, key relationship approaches as well: 1 Be Present 2 Pay Attention 3 Listen Deeply 4 Speak Truthfully 5 Act Creatively at http://www.authenticityaccelerator.com I disagree with Mr. Rensch, however, that Mr. Rabbin's work entitles him to the title given to the great mystics of the Middle Ages, like Catholic Priest John of the Cross and his mentor, the Catholic Nun, Teresa of Avalon! gfp
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    Mr. Renesch shares and interesting definition of 'addiction' and proposes an uncommon one most would not normally consider an addiction. His thesis makes sense. gfp (2011-11-17)
Gary Patton

The Art of Asking Questions - Ron Ashkenas - Harvard Business Review - 0 views

  • But asking questions effectively is a major underlying part of a manager's job
    • Gary Patton
       
      I'd argue effective questioning is everyone's job and a major life ...not just business... skill! It "blows my mind" that theis powerful relationship communication skill is not taught at school. But then, some argue, that John Dewey, one of the Founders of the Humanist Society and principal author of the "Humanist Manifesto"
  • three areas where improved "questioning" can strengthen managerial effectiveness
  • Good managers therefore are always asking themselves and others about what they could do better or differently.
    • Gary Patton
       
      Both getting and giving good feedback is another major life-skill challenge for many of us. Ask me for my S-M-A-R-TBriefing™ on each of these life-skills because ... "All feedback you get or, better, can encourage, is helpful and able to assist you irrespective of it being complimentary, contrarian or contentious!"~ gfp '42™
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  • Many managers don't know how to probe the thought process of their subordinates, colleagues, and bosses — and instead make assumptions about the basis of their actions. And when those assumptions are wrong, all sorts of dysfunctional patterns can be created.
  • probing needs to be in the spirit of accelerating progress, illuminating unconscious assumptions and solving problems
  • many of the best managers I've seen have an uncanny ability to engage in Socratic dialogue that helps people reach their own conclusions about what can be done to improve a plan or project, which of course leads to much more ownership and learning.
  • Asking these questions in a way that does not trigger defensiveness and that is seen as constructive is an important skill for managers.
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    Few of us are effective questioners. And being good at the skill of asking questions effectively is not just a major underlying part of a manager's job as is the focus in this excellent article. I'd argue effective questioning is everyone's job and a major life ...not just business... skill! A major life challenge of many of us is that we don't know how to probe the thought process of our bosses, colleagues, friends, neighbours ...and especially our partners and other relatives. Instead we make ill-informed and unwise assumptions about the basis of their actions and behaviours. And when those assumptions are wrong ...as they usually are..., all sorts of dysfunctional patterns can result. gfp (2011-11-23)
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    Discover in this article why what you weren't taught in school can be a major draw-back in your career and life!
Gary Patton

How To Solve Difficult Problems - 0 views

  • Remember when you were staring at the ceiling in elementary school, and the teacher asked you whether the answer was on the ceiling? Maybe it was.
    • Gary Patton
       
      You guys NEVER ever did that ...right? gfp (2011-10-04)
  • One potentially appropriate therapy for procrastination lies in teaching something akin to time management
  • it is desirable that not only that there should be an interval free from conscious thought on the particular problem concerned, but also that that interval should be so spent that nothing should interfere with the free working of the unconscious or partially unconscious processes of the mind. In those cases, the stage of incubation should include a large amount of actual mental relaxation"
    • Gary Patton
       
      Might it not have been more understandable for his readers for this academic to have simply said: "When you have a really difficult problem ...go to sleep!" Or: "Take a shower!" The latter usually works best for me. And to enhance the former, I keep a pad & pen on my bed-side table so I can jot down a quickie reminder, without really waking up, because I seldom can rember my brialliant idea in the morning? What do you do? gfp (2011-10-04)
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  • Helmholz described how new thoughts came to him: After previous investigation, "in all directions," .. " happy ideas come unexpectedly without effort, like an inspiration ... they have never come to me when my mind was fatigued, or when I was at my working table ... They came particularly readily during the slow ascent of wooded hills on a sunny day" (p. 91).
    • Gary Patton
       
      Athiestic scientists describe the event this way! Some call it 'serindipity' to similarily disguise the real source! I more accurately and unasamably call it what it is: GOD! gfp (2011-10-04)
  • Einstein would "allow the subconscious to solve particularly tricky problems
    • Gary Patton
       
      Apropos my note above re 'serendipity', and contrary to common myth, Einstein was at best a diest late in life but not a Christian, according to those who knew him well. gfp (2011-10-04)
  • They engage in the "preliminary period of conscious work which also precedes all fruitful unconscious labor" (Poincare, 1924).
    • Gary Patton
       
      Don't you just love academic writing? gfp (2011-10-04)
  • Of course, the "illumination" that is the result of incubation needs to be followed by more conscious work. Ideas that arise as a result of incubation need to be evaluated (Smith, 1994);
    • Gary Patton
       
      Really? Duh!! gfp
  • Incubation sometimes requires a very long break:
  • can also occur with breaks of shorter duration.
  • it can also happen in very short breaks, a few minutes or even moments.
    • Gary Patton
       
      God seldom works the same way ...every time! gfp
  • I have found that these breaks work best when they are devoted to something fairly mindless: washing just a few dishes, filing just a few papers, or doing some light exercise.
  • In fact, high achievers may actually take more time.
  • perhaps some of the "non-stop" working was staring at the ceiling. If high achievers appear to accomplish tasks more quickly than others, I suspect it is only because they put in so much more time.1
    • Gary Patton
       
      "Type "A' Personalities", please take note! (This is a note to myself!! :-) ) gfp
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    In this helpful, short article the author outlines, simply, how to unleash your creativity best by using the simple process of incubation. gfp (2011-10-04)
Gary Patton

Economic growth with endogenous corruption: an empirical study - 0 views

  • Economic growth with endogenous corruption: an empirical study
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    An article, "Economic growth with endogenous corruption: an empirical study" by "Mushfiq Swaleheen"of Florida Gulf Coast University
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    An argument that a measure of corruption can assist some Third World countries to get ahead! gfp
Gary Patton

Moses Prophesied About Jesus ...Not Muhammad - Bible Gateway - 0 views

  • The LORD your God will raise up for you a prophet like me from among you, from your [a]countrymen, you shall listen to him.
  • I will raise up a prophet from among their [c]countrymen like you, and (D)I will put My words in his mouth, and (E)he shall speak to them all that I command him.
  • It shall come about that whoever will not listen to My words which he shall speak in My name, I Myself will require it of him.
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  • You may say in your heart, ‘How will we know the word which the LORD has not spoken?’ 22 (I)When a prophet speaks in the name of the LORD, if the thing does not come about or come true, that is the thing which the LORD has not spoken. The prophet has spoken it (J)presumptuously; you shall not be afraid of him.
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    Some Muslims argue that Deuteronomy 18:18 in the context of 15-22, refers to Mahummad ...not Jesus, the Son of God. This seems to me to be hard to maintain, let alone prove, in light of the reality of:
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    Here's a de-bunking of one piece of mythic, Muslim propaganda.
Gary Patton

The Green Superstate - what the left-leaning, progressive, global warming activists rea... - 0 views

  • In other words, are the Greens looking after the dolphins, or are the dolphins looking after the Greens?
  • Green is the natural world view of what sociologists call the ‘New Class’.
  • it is a disproportionately powerful class; it is also an ambitious class and frustrated class.’
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  • ‘The growth of [public] research and development funds, particularly after 1956 has multiplied the claimants of funds for science.  Universities have become active political entities in the search for money. Scientists and engineers have started hundreds of profit and non-profit companies to do research and evaluation.
    • Gary Patton
       
      And the biggest disgrace in this "big grab" by the "Scientific-Administrative Complex" is the so-called "War on Cancer" which has bilked billions from a public terrified by the "C Word". All the so-called "experts" knew the natural cure for cancer over 40 years ago when the Scientific-Administartive Complex launched, with the help of bumbling government bureaucrats, "The War on Cancer". Billions of raised, charity dollars later, we have a bigger problem with cancer and more people dying horrible deaths than ever. Meanwhile "researchers", "all wellness societies' management", and three different "physician specialities" are making huge salaries . The Scientific-Administrative Complex will NEVER find a pill or a treatment cure for cancer ...never mind the fact that only God "cures"... because you can't cure a lifestyle or genetic problem with a pill or a treatment. And we all know that the majority of cancers result from lifestyle issues. gfp
  • the influence of the military-industrial complex has been exaggerated, compared to the scientific-administrative complex, which represents ‘an intermingling of government, science and the university, unprecedented in American history.’
  • Oliver (being left wing) decided to edit President Eisenhower’s original sentence, to remove an equally dire warning about the growing influence of the ‘scientific-administrative complex’.
  • Galbraith says, ‘the educational and scientific estate is becoming a decisive instrument of political power.’   And he reminds us that this New Class, ‘owes its modern expansion and eminence to the requirements of the planning system.’
  • a bureaucracy inevitably tends to develop and articulate its own vested interests. 
  • And if no problem can be found, then there must be the threat of a problem – they call it the precautionary principle. 
  • Just as nature abhors a vacuum, every unregulated activity taunts them. 
  • ‘Modern, liberal secular society is based on the revolutionary premise that there is no superior, authoritative information available about the good life or the true nature of human happiness, that this information is implicit only in individual preferences, and that therefore the individual has to be free to develop and express these preferences.
  • “new class” is not easily defined but may be vaguely described.  It consists of a goodly proportion of those college-educated people whose skills and vocations proliferate in a “post-industrial” societ
  • scientists, teachers and educational administrators, journalists and others in the communication industries, psychologists, social workers, those lawyers and doctors who make their career in the expanding public sector, city planners, the staffs of larger foundations, the upper levels of government bureaucracy and so on
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    The so called "Climate Crisis" is a green-washing application of "The Precautionary Principle" by the new "Scientific-Administrative Complex" in this author's opinion. And they're one scary group with more clout even than the Military-Industrial Complex". It matters not one jot if it's getting cooler or warmer. There must be a problem, the problem must be industrial capitalism (ie, freedom), and the solution must be more State control ...of course. gfp (2011-11-30)
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    The so called "Climate Crisis" is a green-washing application of "The Precautionary Principle" by the new "Scientific-Administrative Complex" in this author's opinion. And they're one scary group with more clout even than the Military-Industrial Complex". gfp
Gary Patton

10 Myths About Introverts - 0 views

  • A section of Laney’s book maps out the human brain and explains how neuro-transmitters follow different dominant paths in the nervous systems of Introverts and Extroverts.
  • Myth #1 – Introverts don’t like to talk.
  • Myth #2 – Introverts are shy.
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  • Myth #3 – Introverts are rude.
  • Myth #4 – Introverts don’t like people.
  • Myth #5 – Introverts don’t like to go out in public.
  • Myth #6 – Introverts always want to be alone.
  • Myth #7 – Introverts are weird.
  • Myth #8 – Introverts are aloof nerds.
  • Myth #9 – Introverts don’t know how to relax and have fun.
  • Myth #10 – Introverts can fix themselves and become Extroverts.
  • It can be terribly destructive for an Introvert to deny themselves in order to get along in an Extrovert-Dominant World.
  • labeling someone as an Introvert is a very shallow assessment, full of common misconceptions. It’s more complex than that.
  • Laney’s book maps out the human brain and explains how neuro-transmitters follow different dominant paths in the nervous systems of Introverts and Extroverts. If the science behind the book is correct, it turns out that Introverts are people who are over-sensitive to Dopamine,
  • Conversely, Extroverts can’t get enough Dopamine, and they require Adrenaline for their brains to create it.
  • Unfortunately, according to the book, only about 25% of people are Introverts.
  • here are a few common misconceptions about Introverts (not taken directly from the book, but based on my own life experience):
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    This short article nicely and scientifically debunks the myths about 'introversion'. Next time your boss, professor or colleague suggests you're shy, slip this article at her or him! gfp (2011-12-01)
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    So they think you're shy, eh? gfp
Gary Patton

Infographic Of The Day: 13 Rules For Realizing Your Creative Vision | Co. Design - 0 views

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    Cliff Kuang, U.S. editor of Co.Design suggests how to finishing anything!
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    It's all about finishing ...well!
Gary Patton

Anger Management | Ten Essentials to Consider - 0 views

  • Anger is healthy
  • It’s what we do with our anger that makes all the difference to the maintenance of our own health
  • Anger arousal symptoms
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  • warning to keep our mouth shut and think
  • soul solitude time will allow us to trace and track the origins of the triggers so we can understand them
    • Gary Patton
       
      My problem with Rhoberta's psychology when she points to "understanding" the roots of anger/rage as a route to healing is that it cannot produce freedom from your bondage. (I know this because I knew the emotional and spiritual roots of my rage for the full 25 years that I struggled with my it and that understanding didn't help me one bit. Only knowing "truth" can set you free. Understanding our past pain's roots doesn't produce truth or "freedom" from the pain. Only the truth that Jesus talks about at http://is.gd/NwDqOu can do that. gfp
  • trouble in relationships
  • We have to learn to manage incoming anger, too.
  • one of the greatest gifts we can give ourselves
  • you may not have any boundaries
  • Anger is healthy. It is natural. It is a gift of perception, experience and biology
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    Anger is one of the most powerful emotions and the most challenging one to manage for most people. Some of us can't "manage" it ...at all. At best, some of us can ONLY moderate our reaction to our amygdala's response to our perception of a violation of our so-called rights. That's why Essential #1 is so crucial. (I know because I fought a losing battle with anger/rage for over 25 years until recently when I re-discovered a truth that I had forgotten as a Jesus Follower. Yeh! We're NOT perfect ...just saved as someone said.) You may enjoy my Tweet for 2011-08-27 apropos Essential #1: "A relationship can only thrive when at least one party knows when to back off!" ~ gfp '42™ gfp
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    Essential #1 in this article is so crucial. (I know because I fought a losing battle with anger/rage for over 25 years until recently. I have now re-discovered a truth that I had forgotten as a Jesus Follower. Yeh! We're NOT perfect ...just saved as someone said.) gfp
Gary Patton

Modern Wheat Is A Stealth Killer - 0 views

  • This is a way to obtain the rich flavors and textures of cocoa, the health benefits (e.g., blood pressure reduction, antioxidation) of cocoa flavonoids, while obtaining none of the sugars/carbohydrates . . . and certainly no wheat!
  • Pumpkin pie is one of those fixtures of Thanksgiving dinner that, when recreated without wheat, can be enjoyed without worry.
  • Sadly, cholesterol values can be a crude and often misleading set of measures.
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  • conventional cholesterol values are next to useless. Tracking the right data is crucial.
  • most people don’t measure this
  • small LDL is the #1 most common cause for heart disease in the U.S., not “high cholesterol.” Wheat consumption increases small LDL particles; wheat elimination is the most powerful tool available for reduction of small LDL particles, particularly when combined with weight loss.
  • CRP and other measures of inflammation drop to the floor with wheat elimination.
  • Wheat products are a convenient source of indigestible fiber. But the idea that you must have whole grains from wheat to obtain sufficient fiber is pure fiction. There are plenty of other foods that are rich in fiber.
  • non-wheat fibers low in carbohydrates, especially flaxseed and chia.
  • They do not have any effect on blood sugar.
  • wheat consumption changes the bacterial composition of your intestinal tract. Taking a probiotic for a few weeks can provide organisms like lactobacillus and bifidobacterium that help regain normal bacterial populations.
  • So going wheat-free does not mean a lifetime of pushing and straining,
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    Modern wheat, especially whole wheat contributes to the pandemic of arthritis, cancer, Type II Diabetes, obesity and all lifestyle diseases. And when it doesn't, wheat is still a "Stealth Killer" of men, women and our children and grandchildren Ours is NOT the wheat our Grandmas used to bake with! And this is true no matter where you live in the world because Canadian-designed hybridized-wheat has been spread everywhere ...even into isolated areas of China because of it's yields! It's additional huge benefit (pun intended) is "Lose the Wheat, Lose the Weight"! gfp (2011-11-26)
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    Modern wheat, especially whole wheat contributes to the pandemic of arthritis, cancer, Type II Diabetes, obesity and all lifestyle diseases. And when it doesn't, wheat is still a "Stealth Killer" of men, women and our children and grandchildren. gfp
Gary Patton

Guarding The Most Valuable Assets In Your Life - 0 views

  • “Our most valuable asset sits 63 feet ahead” (referring to the driver of the truck).
  • really struggling with stress and not able to get everything accomplished that I wanted to get done. As a result, I had begun putting a lot of pressure on myself to become more productive.
  • I love progress and I love getting stuff done. However, what God showed me was that people and relationships are more important.
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  • “I figured that God is bringing this person into my life at this moment for a reason – either for them to speak into my life or for me to speak into theirs.
  • I was stunned. It occurred to me how often I do not demonstrate this in my own life, especially with my own fa
  • Truth@Work
  • “The way I look at it, if I honor God in conversations like these, He will take care of what needs to get done on my task list.”
  • Perhaps my biggest problem was my lack of faith.
  • ily. My attitude so often is, “I can’t talk now. I’ve got something really important to get done!”
  • more faith in myself to get work done than I do in my Heavenly Father’s ability to empower me to accomplish what has to be done. Because of my displaced “faith,” I sometimes put tasks ahead of people.
  • ), a ministry to people in the workplace.
  • www.christianroundtablegroups.com
  • Bleedership: Biblical First-Aid for Leaders.
    • Gary Patton
       
      See what people say about Jim's book @ http://is.gd/tqIhNw gfp
  • online blog, www.5feet20.com
  • Reflection/Discussion Questions
  • Proverbs 17:17, 18:24, 27:23-27; Matthew 7:12; Luke 6:31; John 15:13; Ephesians 6:5-9
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    Is work a 24/7 proposition for you? Has it become a depressing rather than fun activity? Do you not know where to turn to get off the treadmill? This short article by Jim Lang, of the Christian Business Men's Committee has some freedom-producing answers for you! gfp This
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    Is work a 24/7 proposition for you? Has it become a depressing rather than fun activity? Do you not know where to turn to get off the treadmill? gfp
Gary Patton

Google+ Pages Now Open For Businesses, Brands, Places & More - 0 views

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    This article was recommended by Mari Smith, a Relationship Media guru via her Tweet today. gfp (2011-11-16)
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    Discover how best to employ the hottest new social media tool Google+ Pages to build your business and career. Get the inside scoop! GaryFPatton
Gary Patton

Twitter Best Practices: How to Use Twitter Effectively | GROWMAP.COM - 0 views

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    Gail Gardner is a relationship marketing professional & provides excellent advice to new & old Twitters in her post below. It will be helpful whether you use Twitter to update friends or market a product. gfp(2011-11-15)
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    Discover from a social media and computer expert how to use Twitter to build your "bricks and mortar", On-Line or "Home-Based Business". GaryFPatton
Gary Patton

Embrace Your Irrational Colleagues - Ron Ashkenas - Harvard Business Review - 0 views

  • There is just something going on that we don't realize.
  • But the reality is that the nurse was doing what she thought best, which made her appear irrational to others. Once the underlying history and motivation was revealed, her behavior made sense.
  • Irrational behavior is part of the human condition.
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  • At some level, conscious or unconscious, each of us has a compelling reason — such as short-term gratification, peer acceptance, convenience, lifestyle, and many more — for doing the "wrong" thing.
  • "There is NO SUCH THING as irrational behaviour".
  • Everyone is strangeSave me and youAnd sometimes I thinkYou strange too
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    Do you argue with your colleagues, friends, neighbours ...and especially partners and other relatives... when they behave irrationally? If you're like me you do because I'm a "Recovering Type 'A' Controlling Personality"! :-) However regardless of your personality type, you are wise not to argue with seemingly irrational people because "Irrationality Isn't Always Stupidity"! gfp (2011-11-23)
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    Discover in this short article why arguing with an irrational is really dumb as well as a better way to relate to them! GaryFPatton
Gary Patton

The Brain on Music - Brain Leaders and Learners - 0 views

  • Classical music, such as Haydn and Mozart, often improves concentration and memory when played in the background.
  • Jazz, blues, soul or calypso music can uplift and inspire us, releasing deep joy or even deep sadness, conveying wit and affirming our common humanity.
  • Religious and sacred music such as hymns and gospel moves us to feel grounded in the moment, and leads to deep peace and spiritual awareness. Sacred music often helps us to transcend pain.
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    Dr. Ellen Weber is a well-known U.S. brain researcher. Music does calm the savage beast! gfp (2011-11-27)
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    Scientific research has proven that different types of music can be used to create the mood that will enhance what you're doing i.e.being creative, relaxing, at home as well as work!music
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