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"More than anything else, non-threatening, informal assessment can disarm the process of checking for understanding. The less formal the form, the less guarded or anxious the student might become. Stress and worry can quickly shut down the student's ability to think, which yields misleading results-a poor "grade" which implies that a student understands a lot less than they actually do. In that way, Levy County Schools in Florida's Kim Lambert compilation of 60 Tools for Formative Assessment and Processing Activities can be useful to you as you collect data from all students, from the polished little academics, to students for whom the classroom might be a less-than-comfortable place. If you have trouble viewing the embed below, you can find the original document from LCS here."

Teaching is by nature a high energy profession that demands a lot and while their is much to celebrate there is arena danger of burnout. Taking some time to relax and de-stress is important as is noticing the signs that you are reaching your limit. For all teachers understanding that a break and a change of schedule benefits not just you but your students too can be the catalyst for granting yourself permission for a genuine break.

"I have always had a love for hands on learning and play. I have seen this type of learning continue to get stifled in schools with all the pressures mounting on schools, teachers, and students. As stress, fatigue, anxiety, and burnout continue to increase for both students and adults I see a bigger need to help support education with infusing more play and wonder into the classroom. I have decided to do something about it. After leading several PD sessions and workshops using LEGO and other materials as a way to bring excitement to learning I realize I can do more. Starting the week of April 15th I will begin a 6 week course on Purposeful Play using only LEGO. "

"In the last decade, rates of anxiety-related disorders in teenagers have steadily risen, particularly in girls. Researchers and psychologists posit several hypotheses about why these rates are on the rise -- from digital hyperconnectivity to heightened external pressures to simply a greater awareness, and therefore diagnosis, of mental health concerns. Whatever the causes, Dr. Lisa Damour has hopeful news for parents and teens: first, some degree of stress and anxiety is not only normal but essential for human growth. And if those levels become untenable, there are tested strategies for reining anxiety back in."

"Anxious, overconfident, curious, indifferent, angry, amused, lonely, hopeful, embarrassed, empowered, afraid, excited, diminished-teachers have seen all these emotions emerge from students as they engage with classroom content. Emotional responses to lessons often go through students' minds before they even begin to think about the material: This stuff is stupid/awesome/beyond me. I'm not comfortable with this. Finally, something I'm good at. Maybe somebody will notice I can't read. Let's see her find a mistake in that one-it's perfect. Does the teacher know I didn't study this last night? Some of us deny this reality and claim we aren't trained to guide children's emotional health. We think our purpose is to teach content and skills only, not to deal with the touchy-feely stuff. This attitude turns a blind eye to the developmental nature of the students we serve, and it runs afoul of how minds learn. Unless we're the most severe of sociopaths, we all have emotional responses that affect what we do. Adding to the messiness, our individual perspectives and experiences may put us out of sync with others' emotional states, even as the institutional nature of schools demands emotional synchronicity. The resulting miscommunication, blame, anxiety, and frustration are not the best ingredients for a good day at school. Teachers who deny the emotional elements of teaching and learning can become exhausted from ceaseless confrontations with students' emotional states, often blaming their personal stress and students' failure to learn on students' lack of motivation or maturity. They grow disconnected from students, creating an almost adversarial relationship with them: I need to get them to shape up. It's them or me. These students are hopeless; why should I bother? It's the parents who created this situation. This attitude can bleed into daily interactions with students and colleagues. It doesn't have to be this way. We can develop constructive responses to our own

"Only recently have I figured out how powerful my self-talk can be, how much the stories we tell ourselves about our lives can actually shape them. I learned this from Angela Watson's new book, Unshakeable: 20 Ways to Enjoy Teaching Every Day…No Matter What. In the book, Watson provides simple, practical strategies individual teachers can use to make their work less stressful and more enjoyable, without moving to a new district or changing anything that's required of them. Number 19 is "Rewrite the Story You Tell Yourself About Teaching." Picking up where she left off in her 2011 book, Awakened: Change Your Mindset to Transform Your Teaching, Watson describes how we can actually change the way we experience challenges if we can recognize the stories we tell ourselves, then replace them with new ones."

"In an effort to prepare the next generation for the future, school and public librarians, as well as teachers and educators at community-run and for-profit camps, have answered the call to teach kids code. But many now recognize it's not enough for students simply to know how to write code. The capacity to build a product or solve a problem requires an entirely different literacy. With this in mind, the focus of coding education is shifting from teaching the specific skill of coding to teaching computational thinking-or the ability to follow a step-by-step process to solve a problem. Technology education programs from CSforAll to Code.org to the International Society for Technology in Education (ISTE), as well as employers such as Google, all embrace this new context and focus. The future workforce will require a solid grounding in the discipline of thinking computationally, says Chris Stephenson, Google's head of computer science education strategy. She compares this moment to the epistemological shift that happened before the Enlightenment, when scribes guarded reading as a skill only for the chosen few."

"Recently, the world of virtual reality was shaken up when the popular Merge Cube by Merge VR dropped in price from $15 to just a dollar at many Walmart stores. When using specific apps, these cubes showcase different experiences as you rotate the block around with your hands. If you haven't held a Merge Cube yet, they're made of a soft rubber material that's comparable to a stiffer stress ball. (If you want to test out the apps first, you can print out a temporary paper cube.)"

"What is a morning ritual? A morning ritual is a series of habits, acts, or practices, usually completed in the same order, day after day. And these rituals are vitally important--the way we begin our morning sets the tone for the rest of our day. A calm, relaxed, and nourishing morning ritual empowers you to deal with the inevitable challenges you'll encounter, reduces stress, increases productivity, and helps you live more intentionally. And getting out of bed is a lot easier when you have something to look forward to! Developing a morning ritual is a very personal thing, and one that evolves over time to be responsive to your needs. This blog post is a window into my current morning ritual that will hopefully inspire you to develop your own."

"Society stresses the importance of education. Good grades in school propel a kid to a prestigious institution; and getting into a world-renowed college leads to a bright, successful future. And this generation is lucky, we are mostly well-educated. Ironically, schools mainly stuff information in our brains. Even though we are more educated, somehow our creativity is suppressed."

"Most people don't look forward to Sunday nights. According to research, a huge 76% of American workers say they get the Sunday-night blues. Even if you love your job and usually look forward to getting back into the swing of things, it's easy to feel a little bit dread about the stresses waiting for you on Monday morning. Yet, there are certain things happy people do at the end of the week to combat those Sunday-night blues. Here are 10:"

"Good morning! Stay six feet away. Pull up your mask. Don't forget to wear it at all times, even outdoors. Wash your hands. Go straight to your desk. Do not pass go. Do not collect 200 germs. Goodbye! Wash your hands. Pull up your mask. Leave one at a time. Don't touch anything or anyone on your way out. See you tomorrow! This is pandemic education. It can feel so cold, so impersonal. The safety restrictions are necessary to keep COVID at bay, but what is this distance doing to our students? Plenty of research indicates that there are both physical and mental health benefits from hugging and other physical contact. Hugs reduce the negative effects of stress on the brain, by deactivating the part of the brain that responds to threats. They increase levels of oxytocin, the feel-good hormone, and ironically, may even boost the immune system. So this year's lack of contact could be taking a toll, especially on those students who don't receive much affection at home."

I spent most of my teaching career stressed, overwhelmed, and exhausted. While I love my job, I often felt unappreciated and taken advantage of. Well-meaning people in other professions would tell me I just needed to set better professional boundaries, but that seemed impossible. Then a friend suggested I start with just one boundary and add on from there. This was manageable and I'm now up to five teacher boundaries. It's been life-changing - inside and outside of school.

"The week after my dad passed, I decided to come back. Bereavement time was up and I felt that getting back into my classroom would help. I was wrong. By the third day I was still feeling lost, overwhelmed, and exhausted. I ended taking the last two days of the week off. I came back, what I felt as "refreshed", the following Monday. Only still feeling lost, overwhelmed, and exhausted. As soon as I walked into the school I immediately met with the principal and told him that I couldn't continue. I needed more time away to deal with my emotions and to understand the scope of what took place. I could hear words of my dad echoing in my ear - "take care of yourself… if you don't, you'll end up sick." While my dad's health wasn't that great, and he knew it; he always made sure that everyone else took better care of themselves. Exactly like me. I make sure that others are always put before me. I could not longer do that. I needed to take care of myself before I ended up lying on the floor unable to move, like Izzy in Grey's Anatomy. Those four extra days was what I needed. I processed his death, I cried, I slept (for nearly two whole days), and I remembered the good times. I sat on the couch catching up on missed shows, Netflix, and Days of our Lives. We stress the importance of good mental health to our students, but I wasn't heeding my own words. I knew that being in the classroom too soon after his death wasn't making me a good teacher for my students."

"For much of the past half-century, children, adolescents and young adults in the U.S. have been saying they feel as though their lives are increasingly out of their control. At the same time, rates of anxiety and depression have risen steadily. What's the fix? Feeling in control of your own destiny. Let's call it "agency." "Agency may be the one most important factor in human happiness and well-being." So write William Stixrud and Ned Johnson in their new book, The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives. Feeling out of control can cause debilitating stress and destroy self-motivation. Building agency begins with parents, because it has to be cultivated and nurtured in childhood, write Stixrud and Johnson. But many parents find that difficult, since giving kids more control requires parents to give up some of their own."

The same revision schedule I used to get an A* in GCSE maths a year early! It can be used by any GCSE/IGCSE maths student, regardless of the examining body. It covers the new UK GCSE Maths specification (9-1) released in September 2015. The fatal mistake thousands of students make in their maths revision and how YOU can avoid it. The most important area of your revision yet it goes widely unnoticed. This is where the A/A* grades are achieved. 3 unique memory retention techniques you can use to remember all you need to know for your exam. What process to follow a few days before your exam and why there is NO need to do any past papers at this point. A simple technique that will allow you to spend up to 50% of your time doing the things you enjoy! How to revise for all your other GCSE exams and achieve a top grade in each one. Tips on how to score up to 100% in your exam. A neat little trick to eliminate stress & anxiety on exam day. How to enter the exam if you're a private candidate with a tip on saving on the entry cost.

"When it comes to the first day of school, what you want is a rock solid activity you can enjoy from the background. Or is that just me? There's enough stress around that first day already, no need to stand in the spotlight trying to hold everyone's attention for forty-five minutes. So today I have a quick and fun activity for you (apologies for the lack of a podcast this week, I've been really sick all week, so we're going short and sweet today!). Why not try hexagonal identity one-pagers? While I still love the name tent one-pagers I've always pushed for on day one, you can do a fun version of them by having kids share about themselves on a hexagon shaped one-pager instead. The extension here is that they can then connect their work to the work of the rest of the class in an epic web up on the wall."

"Considering the ongoing traumatic upheaval on school communities in recent years, and the unrelenting pressure on educators to work under difficult, uncertain and constantly vacillating circumstances, it is not a matter of if educators will experience the corrosive effects of prolonged and extreme stress, but rather when. The question is, what can schools do to prioritize and support the mental health and well-being of the invaluable educators at the heart of their school communities?"

"For those who just came for the definition, the internet of things is the connection of smart electronic devices in our daily lives. For the sake of simplicity, think of the phrase not in its entirety-the internet of things-but rather by stressing the last word: the internet of things."

The rise of self-publishing and the advent of social media has exploded the popularity of printed books. But this trend has only brought more variety to a market already overflowing with options - which means a generation of people who have grown up expecting just about anything from the Internet pesonalised cards https://boomf.com/ . And you can't do it without thinking differently from your peers or innovating, or being creative and original.