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"We have a problem-and the odd thing is we not only know about it, we're celebrating it. Just today, someone boasted to me that she was so busy she's averaged four hours of sleep a night for the last two weeks. She wasn't complaining; she was proud of the fact. She is not alone."

"I was 11 the year my summer camp director transformed the regular schedule, procedures, and lingo that we were used to-into the most memorable, enriching experience I had ever encountered at that point in my life. I had no idea that he had 'gamified' the week; I just knew that it was the best summer ever. Instead of grouping us by numbers, we were named after the Greek alphabet. We competed daily against the other groups in volleyball, softball, kickball, and on the final night -a chariot and Olympic flame opened an epic Olympic Game contest at midnight. The director, or 'game master' as we were inclined to call him, even made everyone reset the clocks and watches-so we never knew what the real time was, the entire schedule was set on some sort of crazy alternate schedule. Now I realize that it probably allowed him to sleep in and us to stay up later, but we were none the wiser. Daily we played games, wrote skits, went swimming, and competed for cleanest cabins. We did all the regular stuff, but it was more fun because there were rules and boundaries and points and collaboration and competition and a clear, mutual understanding of goals and performance and criteria for success. As a student, I got to learn more about the power of 'gamifying' something, and what effect it had on learners."

"It's not often you'll hear this refrain, but this is one user who sleeps quite soundly about deciding to hitch his wagon to a decidedly inferior technology product. With nary any regret, I've created my last document in Microsoft Word, a product I first began using 27 years ago. Now it's all Google Docs, all the time. And the thing is that I'm making the switch fully aware that Google remains leagues behind Microsoft when it comes to turning out "full-featured" word processors. But it makes not a bit of difference. In a moment, I'll get into why."

"You hear a lot of advice about how to reduce stress at work. But most of it is about what to do over the long term - take up yoga, eat a healthy diet, keep a journal, or get more sleep. But what do you do when you're overcome with stress in the moment - at your desk, say, or in a meeting? Perhaps you've heard bad news from a client or were assigned yet another project. How can you regain control?"

"Exercise has been touted to be a cure for nearly everything in life, from depression, to memory loss, Alzheimer's disease, Parkinson's and more. At the same time, similar to the topic of sleep, I found myself having very little specific and scientific knowledge about what exercise really does to our bodies and our brains. "Yes, yes, I know all about it, that's the thing with the endorphins, that makes you feel good and why we should exercise and stuff, right?" is what I can hear myself say to someone bringing this up. I would pick up things here and there, yet really digging into the connection of exercise and how it effects us has never been something I've done. Inspired by a recent post from Joel on what makes us happy I've set out to uncover the connection between our feeling of happiness and exercising regularly"

"Any parent who has battled with a child over homework night after night has to wonder: Do those math worksheets and book reports really make a difference to a student's long-term success? Or is homework just a headache-another distraction from family time and downtime, already diminished by the likes of music and dance lessons, sports practices, and part-time jobs? Allison, a mother of two middle-school girls from an affluent Boston suburb, describes a frenetic afterschool scenario: "My girls do gymnastics a few days a week, so homework happens for my 6th grader after gymnastics, at 6:30 p.m. She doesn't get to bed until 9. My 8th grader does her homework immediately after school, up until gymnastics. She eats dinner at 9:15 and then goes to bed, unless there is more homework to do, in which case she'll get to bed around 10." The girls miss out on sleep, and weeknight family dinners are tough to swing. Parental concerns about their children's homework loads are nothing new. Debates over the merits of homework-tasks that teachers ask students to complete during non-instructional time-have ebbed and flowed since the late 19th century, and today its value is again being scrutinized and weighed against possible negative impacts on family life and children's well-being."

Data occupies a somewhat curious place within education. Mention it to teachers and you tend to get one of two responses. One group will roll their eyes and with great sarcasm how data is "so exciting". The other group responds with something akin to "actually I quite like data" indicating that experience has shown them that they are members of a small group. The question is why do some people find data to be a useful and fascinating tool while others see it as a good method for inducing sleep? 

"School life can often get hectic, as you juggle between classes, assignments, projects, good grades, all laced with extreme competition, constant up gradation, and race for perfection. It is therefore, not uncommon for students to go through phases of stress and anxiety, as they surf through their learning journeys. It's important not to brush off your stress as just exam pressure or derivatives of academics. Stress and anxiety in students, is as serious a problem as it is in adults. If unattended, it can lead to several physical and mental health problems including obesity, sleep apnea, depression, eventually effecting your development and growth. In a study conducted by the World Health Organization, 25% of adolescents in India face depression, and 8% suffer from anxiety. Learning how to manage stress, won't just help you avoid serious repercussions of it, but also give your mind some much needed space and time, to function and focus well."

"When it comes to productivity, humans don't come close to robots. Machines don't need sleep, won't slack off or ask for a raise and generally don't need vacation days so they can sunbathe in Bali. According to a study from Oxford University and the Oxford Martin School, 47% of jobs in the United States are "at risk" of becoming "automated in the next 20 years." PwC has similar findings, estimating that 38% of U.S. jobs are at risk of being replaced by robots and artificial intelligence in the next 15 years. And while two-thirds of Americans believe robots will take over most of the workforce in the next 50 years, they're also in denial: 80% say their job will "probably" or "definitely" be around in five decades. Here are five robots that are coming to take some jobs from unsuspecting humans: "

"As a parent, you are on top of things. Your day includes making sure your kids eat right, exercise, and get enough sleep each night of the week. You also coordinate their school schedules with extra-curricular activities, and you balance family obligations so that everyone can participate. That work includes coordinating play dates, dental exams, medical checkups, and more. Making healthy choices isn't just for you; it's also for your children. Parents set the example by being good role models for their children. Some families enjoy cooking or working out together, and others encourage each other to explore individual healthy pursuits. Parents take charge of their children's physical, emotional, spiritual, and social health. What about your child's digital health?"

"When 11-year-old blogger Malala Yousafzai began detailing her experiences in the Swat Valley of Pakistan for the BBC, she had no idea what momentous changes were coming in her life. Her father, Ziauddin, a school founder and dedicated teacher, was outspoken in his belief that girls, including his beloved daughter, had a right to an education. As they continued to speak out against restrictions imposed by extremists, Ziauddin received constant death threats, so many that he began to sleep in different places. But it was Malala who was almost killed, shot in the head by a gunman on her way home from school. Her survival and recovery have been little short of miraculous. Instead of being cowed by this horrific attack, Malala began to use the international attention she attracted to advocate for the cause of girls' education worldwide. Through her speeches, her autobiography I Am Malala, the work of her fund, and her travels to places where girls' education is in crisis, she has continued to focus on the effort to give all girls safe schools, qualified teachers, and the materials they need to learn. The film He Named Me Malala both celebrates her dedication to this cause and gives the viewer insight into her motivation. It begins with an animated portrayal of the teenage folk hero for whom Malala was named, Malalai of Maiwand, whose fearlessness and love of country turned the tide of battle for Afghan fighters. From those opening scenes, live action and animation tell the story of Malala's life before and after the attack. We see her at various times of her life: severely wounded in the hospital, teasing her brothers in her new home in England, giving a speech to the United Nations, teaching a class in Kenya, and more. Her efforts are ongoing and they are realized through her organization, the Malala Fund, which "empowers girls through quality secondary education to achieve their potential and inspire positive change in their communities.""

"Adobe Photoshop is considered the gold standard in photo editing software. In fact, it can be hard to picture (see what I did there) a world without the amazing images created with this software. In the right hands, photographs can be created that would leave you believing that a magical unicorn had walked through your back yard. But, with all its power comes a steep learning curve. And that's intimidating. Simply loading up the software and trying to figure things out on your own doesn't work as well when you want to learn Photoshop as it does for other pieces of software. And, while you could try and read the manuals (which may be more effective at putting you to sleep than anything else), a more visual and interactive learning approach is almost always the better option. Luckily, a high-quality learning experience may be just a few clicks away. Here are 14 places that will let you learn Photoshop for free, giving you all of the information you could want for the most reasonable price in the world."

Ants are the very important part of our ecosystem. Ants have a very significant role in the diversity of our planet. Facts about ants are more amazing when one read about it. So today in this topic we will discuss all about ants. Why don't they sleep ? Is that even true? or a misconception. And also we will be discussing about some amazing facts about Ants.

"When Thanksgiving break rolled around last month, teachers all over the country breathed a collective sigh of relief. This school year hasn't exactly been a cakewalk, and, like most teachers, I was delighted to finally be getting a few days off and some quality time with my children. I was looking forward to big meals, cozy nights at home with my family, and lots of love, laughter, and relaxation. Unfortunately, I know that this kind of fun and fulfilling break is not a reality for many of my students. And a couple of days into the break I couldn't resist texting my co-teacher to chat about the same worries that plague us day in and day out. "Do you think Jake's parents are leaving him at home alone all day?" "Mia complained of an earache Friday. I hope her grandmother will take her to the doctor if it gets worse." "Did Kira say she was going to her dad's over Thanksgiving? She's always so emotional after she visits him, and she's allergic to his dog.""

"Nothing replaces a good night's​ rest, but teachers and parents can help their high schoolers stay awake during the school day with the following recommendations."