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Stephen Porges, psychiatry professor and Distinguished University Scientist at Indiana University, where he directs the Trauma Research Center within the Kinsey Institute, speaks about the importance of safety in relationships. Porges' Polyvagal Theory describes how our autonomic nervous system mediates safety, trust, and intimacy through a subsystem he calls the social engagement system. Our brain is constantly detecting through our senses whether we are in a situation that is safe, dangerous, or life threatening. People's autonomic nervous system are designed to perceive threat: a protective, defensive survival mechanism, but a response that can also get us into trouble if we sense that our safety is at risk, causing us to misread the situation. However, humans also have a mammalian mechanism that mediates those gut-level ANS responses. This social engagement system enables us to interpret linguistic, facial, tonal, intonation, and gestural cues, and the intentionality of others. When our body and mind experience safety, our social engagement system enables us to collaborate, listen, empathize, and connect, as well as be creative, innovative, and bold in our thinking and ideas. This has positive benefits for our relationships as well as our lives in general. The takeaways: 1. Safety is paramount in crucial conversations and conflict-resolution. 2. Learning to deploy cues that display love, trust, and engagement in the midst of conflict can help disarm defensive, threat response mechanisms in other people, help restore safety in our social interactions, and reaffirm bonds.

In 2010, then CIA Director, Leon Panetta, urged renewed focus on the critical need for Americans to master foreign languages at a national summit that brought together policymakers, members of Congress, Intelligence Community officials, and leading language educators from across the country. "For the United States to get to where it needs to be will require a national commitment to strengthening America's foreign language proficiency," Director Panetta said. "A significant cultural change needs to occur. And that requires a transformation in attitude from everyone involved: individuals, government, schools and universities, and the private sector." He urged schools and universities to reach beyond reading, writing, and arithmetic to "the fourth R": the reality of the world we live in. Language skills are vital to success in an interconnected world, he said, and they are fundamental to US competitiveness and security.

Here's how to be more emotionally intelligent: 1. Emotions are concepts: They're not hardwired or universal. They're learned. 2. Emotional intelligence starts with emotional granularity: If your doctor came back with a diagnosis of "you're sick", you'd sue the quack for malpractice. Doctors need to be able to distinguish between "chancre" and "cancer." And you need to know the difference between "sad" and "lonely." 3. Emotional intelligence is in the dictionary: You can't feel Fremdschämen if you don't know what it is. So learn new emotion words so you can feel new emotions and increase your emotional granularity, that is, the ability to distinguish the emotions you feel and recognize them as distinct and different. 4. Create new emotions: We could all use a little more "passion-o-rama" in our lives. Name those unnamed feelings you have and share them with others to make them real. In sum, finding specific words to describe the particularities of what you're feeling can lead to greater mental health. The article also discusses the differences that cultures/languages have in re: feelings and emotions we might've previously assumed were universal.

How do humans construct their mental representations of the passage of time? The universalist account claims that abstract concepts like time are universal across humans. In contrast, the linguistic relativity hypothesis holds that speakers of different languages represent duration differently. A 2017 study conducted by Panos Athanasopoulos, Professor of Linguistics and English Language at Lancaster University, and felllow linguist Emanuel Bylund, shows that bilinguals do indeed think about time differently, depending on the language context in which they are estimating the duration of events. Learning a new way to talk about time really does rewire the brain. Our findings are the first psycho-physical evidence of cognitive flexibility in bilinguals. It seems that by learning a new language, you suddenly become attuned to perceptual dimensions that you weren't aware of before. The fact that bilinguals go between these different ways of estimating time effortlessly and unconsciously fits in with a growing body of evidence demonstrating the ease with which language can creep into our most basic senses, including our emotions, our visual perception and now it turns out, our sense of time. But it also shows that bilinguals are more flexible thinkers and there is evidence to suggest that mentally going back and forth between different languages on a daily basis confers advantages on the ability to learn and multi-task, and even long term benefits for mental well-being.

This site helps define the similarities and differences between music and language. It doesn't go too in depth on the brain science but it still gives a you a general idea of how music relates to language.

This article is about how even though humans across the globe share and recognize the same emotions, the way they describe these emotions through is different across languages. Additionally, not only do different languages have different ways of describing emotions, but a word for an emotion in one language may be associated with a certain set of emotions, whereas that same word in another language may be associated with other emotions.

The age at which children learn a second language can have a significant bearing on the structure of their adult brain, according to a new joint study by the Montreal Neurological Institute and Hospital -- The Neuro at McGill University and Oxford University. The study concludes that the pattern of brain development is similar if you learn one or two language from birth. However, learning a second language later on in childhood after gaining proficiency in the first (native) language does in fact modify the brain's structure, specifically the brain's inferior frontal cortex. The left inferior frontal cortex became thicker and the right inferior frontal cortex became thinner. The cortex is a multi-layered mass of neurons that plays a major role in cognitive functions such as thought, language, consciousness and memory. The study suggests that the task of acquiring a second language after infancy stimulates new neural growth and connections among neurons in ways seen in acquiring complex motor skills such as juggling. The study's authors speculate that the difficulty that some people have in learning a second language later in life could be explained at the structural level.

Text messaging may offer tweens a quick way to send notes to friends and family, but it could lead to declining language and grammar skills, according to researchers. Tweens who frequently use language adaptations -- techspeak -- when they text performed poorly on a grammar test, said Drew Cingel, a former undergraduate student in communications, Penn State, and currently a doctoral candidate in media, technology and society, Northwestern University.

A study from Lancaster University and Stockholm University, published in the Journal of Experimental Psychology, found that people who are bilingual think about time differently depending on the language context in which they are estimating the duration of events. our language creeps into our everyday emotions and perceptions more than we realise. "The fact that bilinguals go between these different ways of estimating time effortlessly and unconsciously fits in with a growing body of evidence demonstrating the ease with which language can creep into our most basic senses, including our emotions, visual perception, and now it turns out, sense of time," he said. Professor Athanasopoulos also suggested the results show that bilinguals are more "flexible thinkers" than those who just speak one language. "There is evidence to suggest that mentally going back and forth between different languages on a daily basis confers advantages on the ability to learn and multi-task, and even long-term benefits for mental well-being," he said.

Researchers have found that English has seemed to organize itself based on spelling on its own. The four suffixes (-ous like in hazardous, -ic like in allergic, -al like in final and -y like in funny) have had consistent spellings over time. Researchers looked back at samples from around 1000 years ago and found that certain suffixes won over another spelling.

Stony Brook University recently discovered that the history and spelling of suffixes of English words is more orderly and organized than previously thought. This research is now being expanded with more tests on English speakers being able to learn to read more quickly, more consistently, and more fluently.

Like the title, this article talks about the future of language, but more specifically it focuses on the future of language through economics. It shares statistics showing each language and the number of native speakers. To know surprise, Chinese leads with 1.39 billion speakers. Yet, the most vastly spoken language is English. English is abundant in 101 countries around the world, almost double of the next leading language Hindu, which is spoken in a respectable 60 countries. English is the most universal language, but researchers have noticed that Hindu and Chinese are two rapidly emerging economies. So, it wouldn't be unwise to learn either of these languages to give yourself a helpful advantage in your career. For example, if you have a business meeting with foreigners who speak Chinese and know Mandarin, you are likely to be successful in your endeavors.

Children aged four and younger who speak two languages or are learning a second have more rapid improvements in inhibitory control, a study by the University of Oregon has said. Inhibitory control is the ability to stop a hasty reflexive response in behaviour or decision-making and use higher control to react in a more adaptive way. "Inhibitory control and executive function are important skills for academic success and positive health outcomes and well-being later in life," said Atika Khurana, the study's co-author and a professor in the Department of Counselling Psychology and Human Services and scientist at the UO's Prevention Science Institute. "The development of inhibitory control occurs rapidly during the preschool years," she said. "Children with strong inhibitory control are better able to pay attention, follow instructions and take turns. "This study shows one way in which environmental influences can impact the development of inhibitory control during younger years."

In this article, it talks about Trumps language compared to past political officials. In analyzing Trumps language, linguists from University of Pennsylvania saw that one of Trumps thirteen used used words were often one and two syllabled words, with the exception of Mexico being three syllabled. Linguists were analyzing Trumps way of answering questions, and saw that he diverts this answer is a much different way than other politicians. Most politician, when diverting their answer from the question would start with "well", "now", and "what". But, Trump would usually start with the word "I". In public speakings, politicians would used stories to put a personal connection on answering questions, but with Trump his stories often start out of nowhere.

Scientists are reporting in the journal Science that they have identified specialized brain cells that help us understand what a speaker really means. These cells do this by keeping track of changes in the pitch of the voice. "We found that there were groups of neurons that were specialized and dedicated just for the processing of pitch," says Dr. Eddie Chang, a professor of neurological surgery at the University of California, San Francisco. Chang says these neurons allow the brain to detect "the melody of speech," or intonation, while other specialized brain cells identify vowels and consonants. "Intonation is about how we say things," Chang says. "It's important because we can change the meaning, even - without actually changing the words themselves." The identification of specialized cells that track intonation shows just how much importance the human brain assigns to hearing, says Nina Kraus, a neurobiologist who runs the Auditory Neuroscience Laboratory at Northwestern University. "Processing sound is one of the most complex jobs that we ask our brain to do," Kraus says. And it's a skill that some brains learn better than others, she says. Apparently, musicians, according to a study conducted by Kraus, are better than non-musicians at recognizing the subtle tonal changes found in Mandarin Chinese. On the other hand, recognizing intonation is a skill that's often impaired in people with autism, Kraus says. "A typically developing child will process those pitch contours very precisely," Kraus says. "But some kids on the autism spectrum don't. They understand the words you are saying, but they are not understanding how you mean it." The new study suggests that may be because the brain cells that usually keep track of pitch aren't working the way they should.

A 2013 joint study, conducted by the Montreal Neurological Institute and Hospital -- The Neuro at McGill University and Oxford University, concludes that the pattern of brain development is similar if you learn one or two languages from birth. However, learning a second language later on in childhood, after gaining proficiency in the first (native) language, does in fact, modify the brain's structure, specifically the brain's inferior frontal cortex. The left inferior frontal cortex became thicker and the right inferior frontal cortex became thinner. The cortex is a multi-layered mass of neurons that plays a major role in cognitive functions such as thought, language, consciousness and memory. The study suggests that the task of acquiring a second language after infancy stimulates new neural growth and connections among neurons in ways seen in acquiring complex motor skills such as juggling. The study's authors speculate that the difficulty that some people have in learning a second language later in life could be explained at the structural level. "The later in childhood that the second language is acquired, the greater are the changes in the inferior frontal cortex," said Dr. Denise Klein, researcher in The Neuro's Cognitive Neuroscience Unit and a lead author on the paper published in the journal Brain and Language. "Our results provide structural evidence that age of acquisition is crucial in laying down the structure for language learning."

This editorial explores and details the positives and subsequent draw backs of English being used nearly exclusively as the language of science. Discusses the present prejudices implicated against non native speakers of english, and how those within the science community can minimize these challenges.

Over the past few months, the online word game Wordle has skyrocketed in popularity, with cryptic grids of gray, green and yellow squares appearing on social media.The game is challenging, but simple: Once a day, players have six guesses to identify a new five-letter word (all players receive the same word on a given day). Each guess provides color-coded hints: a letter turns green if it is in the correct spot, yellow if it is part of the word but in a different spot, and gray if it is not in the word at all. In Wordle, the process of intuiting a target word from color-coded clues provides a window into our subconscious understanding of how language works, according to UChicago linguist Jason Riggle. In effect, it turns everyone into a linguist, forcing us to wrestle with sound fragments and stitch them together according to probability distributions.

New research into how the bilingual brain processes two very different languages has revealed that bilinguals' native language directly influences their comprehension of their second language. The innovative study by researchers in The University of Nottingham's School of Psychology set out to explore whether Chinese-English bilinguals translate English words automatically into Chinese without being aware of this process. Although everything in the test was in English, in some cases, the two words actually had a connection -- but only if you know how they're written in Chinese. So, for example, the first word might be 'thing' which is written 东西 in Chinese, and the second might be 'west' which is written 西 in Chinese. The character for 'west' appears in the word 'thing' but these two words are totally unrelated in English. When two words shared characters in Chinese, participants processed the second word faster -- even though they had no conscious knowledge of having seen the first word in the pair. Even though these students are fluent in English, their brains still automatically translate what they see into Chinese. This suggests that knowledge of a first language automatically influences the processing of a second language, even when they are very different, unrelated languages.

New research into how the bilingual brain processes two very different languages has revealed that bilinguals' native language directly influences their comprehension of their second language. The innovative study by researchers in The University of Nottingham's School of Psychology set out to explore whether Chinese-English bilinguals translate English words automatically into Chinese without being aware of this process.

This New York Post article discusses strategies to tell when someone is lying. It provides tips on how to detect a liar, like what details they won't be able to provide. It also discusses a study conducted by the University of Amsterdam. This study describes nine experiments where 1,445 people needed to determine whether handwritten letters, videos, and interviews, both pre-recorded and live, were discussing true or false information. It also discusses the accuracy of polygraphs and how our intuition and attention to detail can help us determine if someone is being truthful or not.