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Here's how to be more emotionally intelligent: 1. Emotions are concepts: They're not hardwired or universal. They're learned. 2. Emotional intelligence starts with emotional granularity: If your doctor came back with a diagnosis of "you're sick", you'd sue the quack for malpractice. Doctors need to be able to distinguish between "chancre" and "cancer." And you need to know the difference between "sad" and "lonely." 3. Emotional intelligence is in the dictionary: You can't feel Fremdschämen if you don't know what it is. So learn new emotion words so you can feel new emotions and increase your emotional granularity, that is, the ability to distinguish the emotions you feel and recognize them as distinct and different. 4. Create new emotions: We could all use a little more "passion-o-rama" in our lives. Name those unnamed feelings you have and share them with others to make them real. In sum, finding specific words to describe the particularities of what you're feeling can lead to greater mental health. The article also discusses the differences that cultures/languages have in re: feelings and emotions we might've previously assumed were universal.

Currently, one-quarter of American children don't learn to read. This not only endangers them socially and intellectually, but cognitively handicaps them for life. One 2009 study of 72 children ages eight to ten discovered that reading creates new white matter in the brain, which improves system-wide communication. White matter carries information between regions of grey matter, where any information is processed. Not only does reading increase white matter, it helps information be processed more efficiently. Reading in one language has enormous benefits. Add a foreign language and not only do communication skills improve-you can talk to more people in wider circles-but the regions of your brain involved in spatial navigation and learning new information increase in size. Finally, research shows that reading not only helps with fluid intelligence, but with reading comprehension and emotional intelligence as well.

Based at the University of California, Berkeley, the Greater Good Science Center sponsors groundbreaking scientific research into social and emotional well-being and helps people apply this research to their personal and professional lives. Their website has useful resources for Safe Conversations, Word Acts, and fostering better social relationships.

An interesting story--my students, you might recall Sheryl Turkle of MIT referencing robot therapists in her TED talk. USC has developed a robot therapist, Ellie, designed to talk to people who are struggling emotionally, and to take their measure in a way no human can. Originally developed to work with military PTSD patients, Ellie's purpose: to gather information and provide real human therapists detailed analysis of patients' movements and vocal features, in order to give new insights into people struggling with emotional issues. The body, face and voice express things that words sometimes obscure. Ellie's makers believe that her ability to do this will ultimately revolutionize American mental health care.

Why do Jane Austen's literary works endure some 200 years after her death? The Stanford Literary Lab ran computational analysis on the words contained in Austen's work. Eschewing the fantastical and dramatic elements typical of novels both in Austen's lifetime and ours, Austen is more concerned with social realities and human nature. Her works display emotional intelligence; she employs more words about emotions and time, as well as abstract words connected to states of mind and social relationships.

Learning the intricacies of human languages is hard even for human children and non-native speakers - but it's particularly difficult for AI. Scientists have already taught computers how to do simple tasks, like translating one language to another or searching for keywords. Artificial intelligence has gotten better at solving these narrow problems. But now scientists are tackling harder problems, like how to build AI algorithms that can piece together bits of information to give a coherent answer for more complicated, nuanced questions. "Language is the ultimate frontier of AI research because you can express any thought or idea in language," states Stanford computer science professor Yoav Shoham. "It's as rich as human thinking." For Shoham, the excitement about artificial intelligence lies not only in what it can do - but also in what it can't. "It's not just mimicking the human brain in silicon, but asking what traits are so innately human that we don't think we can emulate them on a computer," Shoham said. "Our creativity, fairness, emotions, all the stuff we take for granted - machines can't even come close."

"Koko, arguably the world's most famous gorilla, has died at the age of 46. Known for her ability to communicate through sign language, Koko forever changed our conceptions of primate intelligence and emotional capacities."