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Nikolas Cruz killed 17 people in the Parkland, Florida mass school shooting. President Trump tweeted about the incident and called Cruz a "savage sicko" and an "insane monster" who acts "nuts" and "crazy". Cruz was diagnosed with mental disorders but those disorders could not have predicted he would be violent. Trump's tweet was seen by many experts and was said that could be harmful to other people who have disorders but are not voilent. Many people have notified the issue and talked about how the presidents use of language could affect many people.

Mental agility can be boosted by even a short period of learning a language, a study suggests. Tests carried out on students of all ages suggest that acquiring a new language improves a person's attention, after only a week of study. Researchers also found that these benefits could be maintained with regular practice.

A new speed-reading app, Spritz, premiered in March 2014. Its makers claim that Spritz allows users to read at staggeringly high rates of speed: 600 or even 1,000 words per minute. (The average college graduate reads at a rate of about 300 words per minute.) Spritz can do this, they say, by circumventing the limitations imposed by our visual system. The author of this article argues that your brain has an even more superior "app": expertise, which creates a happy balance between speed and comprehension. In their forthcoming book, Make It Stick: The Science of Successful Learning, researchers Henry Roediger III and Mark McDaniel (along with writer Peter Brown) liken expertise to a "brain app" that makes reading and other kinds of intellectual activity proceed more efficiently and effectively. In the minds of experts, the authors explain, "a complex set of interrelated ideas" has "fused into a meaningful whole." The mental "chunking" that an expert - someone deeply familiar with the subject she's reading about - can do gives her a decided speed and comprehension advantage over someone who is new to the material, for whom every fact and idea encountered in the text is a separate piece of information yet to be absorbed and connected. People reading within their domain of expertise have lots of related vocabulary and background knowledge, both of which allow them to steam along at full speed while novices stop, start, and re-read, struggling with unfamiliar words and concepts. Deep knowledge of what we're reading about propels the reading process in other ways as well. As we read, we're constantly building and updating a mental model of what's going on in the text, elaborating what we've read already and anticipating what will come next. A reader who is an expert in the subject he's reading about will make more detailed and accurate predictions of what upcoming sentences and paragraphs will contain, allowing him to read quickly while filling in his alrea

Video games are able to tax one's mental capacity. When we get old, our brain starts to slow down but some video games can help prevent that. Researchers discovered the children had some improved cognitive skills.

Words have more meaning than just their definition, and the use of words can give off emotions and more. People often use words to describe situations before thinking if what they're saying is considerate and politically correct. This article shows how the use of words can affect people's mental illnesses, and by saying the wrong thing can cause the person to feel ostracized and refuse to get theraputic help.

This article talks about how what we say can create stigma around mental health and the reaction our brains have to this language, as well as things we should avoid saying.

Technology is a huge part of our lives. Nowadays, where we work, where we learn, how we communicate, and how we stay connected to each other are all surrounded by technology. We may not think about this when we're around these tech devices but it affects our mental health, and not always in a positive way. This article discusses how technology impacts us and our mental health, and what we can do to balance it out!

Positive correlation between positive self-talk & focused mental imagery on performance

How do humans construct their mental representations of the passage of time? The universalist account claims that abstract concepts like time are universal across humans. In contrast, the linguistic relativity hypothesis holds that speakers of different languages represent duration differently. A 2017 study conducted by Panos Athanasopoulos, Professor of Linguistics and English Language at Lancaster University, and felllow linguist Emanuel Bylund, shows that bilinguals do indeed think about time differently, depending on the language context in which they are estimating the duration of events. Learning a new way to talk about time really does rewire the brain. Our findings are the first psycho-physical evidence of cognitive flexibility in bilinguals. It seems that by learning a new language, you suddenly become attuned to perceptual dimensions that you weren't aware of before. The fact that bilinguals go between these different ways of estimating time effortlessly and unconsciously fits in with a growing body of evidence demonstrating the ease with which language can creep into our most basic senses, including our emotions, our visual perception and now it turns out, our sense of time. But it also shows that bilinguals are more flexible thinkers and there is evidence to suggest that mentally going back and forth between different languages on a daily basis confers advantages on the ability to learn and multi-task, and even long term benefits for mental well-being.

This article discusses the results of many studies on how social networking affects mental health. Over the past 10 years, online social networking has caused profound changes in the way people communicate and interact. Several studies have indicated that the prolonged use of social networking sites (SNS), such as Facebook, may be related to signs and symptoms of depression. Some authors have also indicated that certain SNS activities might be associated with low self-esteem, especially in children and adolescents. This review focuses on the recent findings regarding the suggested connection between SNS and mental health issues such as depressive symptoms, changes in self-esteem, and Internet addiction.

Jonah DeChants, a research scientist at the Trevor Project, an LGBTQ mental health nonprofit notes an "explosion of language that we're seeing around how young people express their gender." A 2001research study of 34,700+ US youth released Monday by the LGBTQ mental health nonprofit the Trevor Project found that over one in four (26%) LGBTQ youth identified as nonbinary. An additional 20% said they are not sure or are questioning whether they identify as nonbinary. The term "nonbinary" refers to people whose gender does not fit within the traditional binary construction of male or female. Drawing from an online survey conducted between October and December of 2020 of over 34,700 LGBTQ youth in the U.S., the Trevor Project found that while the term "nonbinary" has often been associated with a trans or transitioning person, only half of the respondents who identified as nonbinary also identified as transgender. (An additional 20% said they were not sure or questioning whether they are transgender). While 72% of respondents who identified as nonbinary said they use the term to describe their gender identity, other terms were also cited, including queer (used by 29% of respondents), gender non-confirming (27%), genderfluid (24%), genderqueer (23%), androgynous (23%), agender (15%), demigirl (10%), demiboy (8%), genderflux (4%), and bigender (4%). (Queer is also a term people can use to identify their sexuality, which is separate from gender identity. Most the nonbinary youth sampled reported being multisexual or attracted to multiple genders.) "More and more young people are taking control over their gender identity, and finding language and terms that resonate with them," DeChants continues. "And expressing that in the world in [ways] that we haven't necessarily seen in the past." The majority of nonbinary respondents said they use pronouns outside the gender binary-such as "they/them" or "xe/xem." Here, DeChants notes an "emp

This article was about how a gratitude journal can affect someone's life. A college student began writing monthly gratitude lists when she was "at a point when [she] was just not in a very good place in [her] life." There is an increasing amount of research being done on the benefits of a gratitude journal. Multiple studies show that expressing gratitude can help people sleep better, lower stress, and improve relationships. Then there is a lack of research on how the expression of gratitude can affect those with clinical depression, anxiety, or suicidal tendencies. Gratitude journals aren't for everyone, it's all dependent on how you feel.

While most are pushing towards being more grateful, researchers are explaining the benefits of journaling gratitude. The research on gratitude is beneficial to us emotionally, physically, mentally, and spiritually. It's a simple practice that can benefit people, and it's free! While being grateful is something good to practice and turn to habit, it doesn't effect everyone the same. There is still undergoing research on the impact that gratitude has on those that have depression, anxiety, and suicidal thoughts.

This article talks about addiction and mental illness and how many people struggle with these issues. It also highlights the use of language and how the correct language use can and will break stigma and eventually help these poeple get out of their struggles.

Article about social media effects on mental health. Talks about fear of missing out and reward dopamine centers and brain.

"Stay Mentally and Socially Active" is an article in the Alzheimer's Association that researches further into the workings of AD and how to mitigate and slow some of the irreversible symptoms that comes with the disease. Through various mental activities and social ones, patients diagnosed with AD can grasp a better understanding of ways to reach out to the community and extend their memories for as long as possible.

When people talk about positive and negative emotions they often use spatial metaphors. A happy person is on top of the world, but a sad person is down in the dumps. Some researchers believe these metaphors are a clue to the way people understand emotions: not only do we use spatial words to talk about emotional states, we also use spatial concepts to think about them. Researchers Daniel Casasanto (MPI and Donders Institute, Nijmegen) and Katinka Dijkstra (Erasmus University, Rotterdam) ran 2 experiments. In the first experiment, students had to move glass marbles upward or downward into one of two cardboard boxes, with both hands simultaneously, timed by a metronome. Meanwhile, they had to recount autobiographical memories with either positive or negative emotional valence, like "Tell me about a time when you felt proud of yourself', or 'a time when you felt ashamed of yourself.' Moving marbles upward caused participants to remember more positive life experiences, and moving them downward to remember more negative experiences. Memory retrieval was most efficient when participants' motions matched the spatial directions that metaphors in language associate with positive and negative emotions. The second experiment tested whether seemingly meaningless motor actions, e.g. moving marbles up or down, could influence the content of people's memories. Participants were given neutral-valence prompts, like "Tell me about something that happened during high school," so they could choose to retell something happy or sad. Their choices were determined, in part, by the direction in which they were assigned to move marbles. Moving marbles upward encouraged students to recount positive high school experiences like "winning an award," but moving them downward to recall negative experiences like "failing a test." "These data suggest that spatial metaphors for emotion aren't just in language," Casasanto says, "linguistic metaphors correspond to mental metaphors, and activati

"Teenagers are more susceptible to developing disorders like addiction and depression ... "The brain region traditionally associated with reward and motivation, called the nucleus accumbens, was activated similarly in adults and adolescents," said Moghaddam. "But the unique sensitivity of adolescent DS to reward anticipation indicates that, in this age group, reward can tap directly into a brain region that is critical for learning and habit formation." ... not only is reward expectancy processed differently in an adolescent brain, but also it can affect brain regions directly responsible for decision-making and action selection. ... "Adolescence is a time when the symptoms of most mental illnesses-such as schizophrenia and bipolar and eating disorders-are first manifested, so we believe that this is a critical period for preventing these illnesses," Moghaddam said."

An interesting story--my students, you might recall Sheryl Turkle of MIT referencing robot therapists in her TED talk. USC has developed a robot therapist, Ellie, designed to talk to people who are struggling emotionally, and to take their measure in a way no human can. Originally developed to work with military PTSD patients, Ellie's purpose: to gather information and provide real human therapists detailed analysis of patients' movements and vocal features, in order to give new insights into people struggling with emotional issues. The body, face and voice express things that words sometimes obscure. Ellie's makers believe that her ability to do this will ultimately revolutionize American mental health care.