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Work life balance is a daunting task for most of them and here are few simple steps that will help those suffering to bring about a balance between their work and family life. 1) Self-Management Su...
Numerous individuals don't comprehend why individuals get to be dependent on drugs or how drugs change the mind to cultivate habitual drug abuse. They erroneously view substance abuse and addiction...
In the modern era, people are all the time busy in their stiff scheduled life. In this busy life taking a power nap is a very important thing. Otherwise, there are so many troubles can occur in our...
We live in a world that is very uncertain, we all are under threat, and we all are always vulnerable. The contemporary world carries the fear of terrorism, and it also carries a lot of fear related...
Wellness in present context is defined in the dimensions of mind, body and soul. These dimensions could be in many ways like physical, mental, emotional, sexual, social and spiritual health. In tod...
Mental illnesses are disorders of brain functions and it may vary according to a person's environment, genes and experiences. According to statistics 1 in 5 young people suffer from different menta...
There are so many divesting diseases around us. ADHD is one of them. There are so many ways out to fight against this disorder. We the normal people have to follow the instruction given by doctors...
In general, anxiety is not something related to health but there are occurrences that relate to health of a person such as thyroid disease. Anxiety is not an illness, but a condition related to men...
Depression is a very common word we hear these days, especially in students and professionals. Depression is an emotion, where the person tends to feel low. If you are one of those suffering from d...
Struggling too hard to find that mutual understanding? Too hard the ground is, below you? Reality sucks, and you think relationships are too difficult? Is it that no matter who you are in love with...
Mr. Mahendra Kumar Trivedi has contributed his extraordinary knowledge in various fields of science and wellness. The major objective behind his contribution is to enhance the lifestyle of people. ...
How often have people advised you to opt for meditation to relax your mind and soul? How often have you read in various health articles that the meditation is the best way to relax? With growing st...
The world is filled with silent wails from people who cry prayers of "I need money". Money is such a complicated yet easy thing. It is just small sheets of paper with photos and specific inscriptio...
Human psyche is a complex phenomenon, and umpteen studies are conducted to analyze it. The unique quality of the human mind is that it can envision and foresee the future. Also, it can look back in...
Attention Deficit Disorder aka Attention Deficit Hyperactive Disorder is a mental condition where the patient cannot focus or concentrate on a thing for a moment and instead is always on the edge, ...
Grief is said as a reaction while facing any sort of loss. Basically, it is associated with the feeling of yearning, regret, sadness, anger, guilt and so on. It includes a range of feelings from th...
In the modern era, people are all the time busy in their stiff scheduled life. Everyone has so mu8ch work to finish in minimum time for their betterment but apart from these busy people, there are ...
Most of us have experienced problems with sleeping at some point of time. Occasional problems with sleeping are not uncommon and not very dangerous. But if you have trouble sleeping for days or mon...
Comprehensive health program designed to maintain a high level of well-being through a balanced diet, exercises, stress management and prevention of health ailments. Wellness is not a passive proce...
