Wellness Through Spiritual Healing - 1 views
started by anonymous on 08 Jan 15
started by anonymous on 08 Jan 15
started by anonymous on 08 Jan 15
started by anonymous on 08 Jan 15
Wellness in present context is defined in the dimensions of mind, body and soul. These dimensions could be in many ways like physical, mental, emotional, sexual, social and spiritual health. In today's multitasking life, people are way too busy to concentrate on their own things. To seek peace and inner satisfaction people tend to involve in spirituality. It totally depend on person to person that in what way they take it. It is unique to each individual. Spiritual defines the inner self, the sense of your existence in this world, where you came from, what is the goal of your presence in this world and how might you reach your goal. It could be much stronger than you may believe. Spiritual wellness may differ to different people. Some think of it as peace, for some it may be life, or tradition. But the basic meaning of spiritual wellness may be the sense that life has a meaning and you have found your place in it. The search of this meaning and human existence leads to balance inner needs with the rest of the world.
Spiritual healing could be the best way to give you peace and help you explore your inner self. It could help you find meaning and purpose of your life. It may involve different believes. It could be meditation, prayer, or some specific spiritual practices. But it is not necessary that a person have to believe in religion. Spiritual wellness helps you find meaning, hope, comfort and peace.
Loss of direction, anxiety, sense of emptiness, feeling of hopelessness and helplessness, feeling of self-destruction, bitter outlook on life, fearful, anger could be the signs of spiritual distress. Spiritual wellness is a wonderful process where your thoughts become deeper so that you can see the hidden sides also; it gives you strength to understand the world better. It fills you up with love, compassion, joy, knowledge, peace, stability, wisdom, forgiveness, happiness, positive beliefs, hope and a clear sight to see the world with a different view.
It is important for everyone to explore their inner self, that what they believe in, what their purpose of life is. Once you will be involved in the process of knowing your own self and if you are engaged with spiritual wellness you should be willing to transcend yourself into what you feel and in an order where you will be able to find the real meaning of life, purpose of your life. You will not only feel a difference in self but your vision of seeing others will also change. Positive vibes will change your life in many means. Also you could find harmony between your inner self and outside social and physical forces. Spiritual wellness must be nourished every day. It is not a task to do for a day or couple and leave it. It must be exercised daily to achieve its best possible outcomes.
You will start exploring difference if you are becoming spiritually healthy. The signs of spiritual wellness are strong personal value system, fulfillment of purpose in life, nurturing relationship with self and others. You can improve spiritual wellness by exploring your core inner side and raise questions and get answers within. Look for deeper meanings in your life, analyze different situations with different view. It will help you see that you have all the control over your life. Yoga and meditation are could be one of the best ways that can help improve your spiritual wellness by reducing emotional and physical strains. Think positively, it will bring miracles in your life by eliminating negativity and bring a relaxed, happy and peaceful place for you.
About: - The Author is associated with the Trivedi Effect and have written many articles and blogs on wellness programs, higher consciousness, spiritual healing etc.