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Join our 3-day silent meditation retreats held in Isla Amantani in the middle of Lake Titicaca and experience inner Sacredness and Peace.

The challenges of meditation practice are often encountered during a silent meditation retreat. Learn how to overcome these obstacles and deepen your practice.

Learn what Goenka Meditation Retreats are all about. Must read article if you are interested in Vipassana and the Goenka Meditation tradition.

Here is a question that is as important as it is common. Of course it's discouraging to practice meditation for years without making any serious progress. Let's take a close look at the possible reasons for stalling in one's meditation practice...

Free guide to meditation retreats...

Expert review of the pros and cons of Goenka meditation retreats...

Expert review of the pros and cons of mahasi meditation retreats...

Retreats in healing & meditation for individuals, couples and small groups, at our retreat centre in Pai, northern Thailand.

Triguna Yoga Rishikesh offers 200 Hours and 300 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in India. We basically rotate around the relationship among frontal cortex and body through yoga asana, reflection, and breathing philosophies.

Triguna Yoga Rishikesh offers 200 Hours and 300 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in India. We basically rotate around the relationship among frontal cortex and body through yoga asana, reflection, and breathing philosophies.

Triguna Yoga Rishikesh offers 200 Hours of Yoga Teacher Training, Meditation Teacher Training, Meditation, Body Purification Retreat in India. We basically rotate around the relationship among frontal cortex and body through yoga asana, reflection, and breathing philosophies. You will figure out some approach to reestablish and keep your equilibrium truly, intellectually, and genuinely utilizing yoga asana, reflection, fiery detoxification kriyas, breathing frameworks, and five fragments cleaning strategies.

A great way to deepen your meditation practice is by visiting ashrams, monasteries or other spiritual communities. Learn more about this in this article.

You may have practiced yoga or meditation for years, yet you have one foot in spirituality and the other in desire. As you already know, it's hard to let go of worldly pleasures. In this post I'll share some pointers and encourage you to take your spiritual practice to a higher level...

India is a spiritual center of the world. Yoga, Meditation & Ayuerveda are the some of the aspect linked with the spirituality of India. There are various ancient spiritual places in India like Rishikesh, Haridwar, Varanasi etc.