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Day Spa Adelaide

Visiting My Favourite Day Spa - 1 views

Despite being busy at work and at home, I always make it a point to relax and to unwind. This helps me bring back the lost energy during working days and enables me to gain back my confidence. One ...

started by Day Spa Adelaide on 15 Nov 13 no follow-up yet
camp eden

Weight Loss Retreat - 0 views

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    Camp Eden Health Resort was created to restore your natural energy, re-discover balance and harmony, enhance your inner beauty and achieve a sense of well being.
Day Spa Adelaide

Rejuvenation at Day Spa in Adelaide - 1 views

It seems life has not been easy on me. After graduating from a 4 torturous years in University, I was suddenly pushed into a stressful job as a bank manager. I worked 70 hours a week and I felt my ...

day spa Adelaide

started by Day Spa Adelaide on 26 Oct 11 no follow-up yet
 Chicago Personal Trainer  Michael Moody

How to Lose Weight Without Exercise - 0 views

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    The most common misconception about achieving your best physical health is the primary importance of fitness. While personal fitness (your strength, flexibility, muscular endurance, and cardio endurance) is important, your overall personal health relies heavily on your nutritional choices.
 Chicago Personal Trainer  Michael Moody

"The 50 Best Weight-Loss Tips From 2015" Review - 0 views

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    The great year of 2015 is coming to a close and you have most likely overwhelmed yourself with endless weight loss and fitness tips. What are the best suggestions on how to lose weight from this year? Check out the 10 tips I pulled from the Eat This, Eat That article "The 50 Best Weight-Loss Tips From 2015".
 Chicago Personal Trainer  Michael Moody

"The 30 Best Breakfast Habits to Drop 5 Pounds" Review - 0 views

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    If you want to lose weight in the new year, there's no better way to start than the beginning of every day! I've dissected the Eat This, Eat That article: "The 30 Best Breakfast Habits to Drop 5 Pounds" article. Of this list, I've chosen the top 9 you should most definitely integrate into your morning habits:
 Chicago Personal Trainer  Michael Moody

"30 Foods You Should Never Eat After Age 30" Review - 0 views

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    Your 30s are a great period of your life....a time of wisdom, experience, and international travel (hopefully!). Despite the fact that you should be celebrating this landmark age range, you should also be aware of your increasing sensitivity to different foods (or at least finally recognize it).
 Chicago Personal Trainer  Michael Moody

20 Things That Happen to Your Body When You Eat Fast Food - 0 views

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    Eating fast food affects you from head to toe. Here's what you can expect from a diet high in McDonald's, Burger King, Taco Bell and others. Fast food. It's cheap, convenient and marketed to us when we're young, in the hope that we'll be consumers for life.
 Chicago Personal Trainer  Michael Moody

12 Foods Doctors Won't Eat and Why - 0 views

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    SHOULD YOU AVOID THESE FOODS TOO? Doctors guide you in making important decisions about your health and well-being, but when it comes to their own diets, do they follow their own recommendations? Good nutrition is key to a long and healthy life. Here, medical pros reveal what they forego when it comes to food.
 Chicago Personal Trainer  Michael Moody

14 No-Diet Tricks to Keep Off Holiday Weight - 0 views

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    HOLIDAY WEIGHT GAIN Truth time: The average American gains about a pound between Halloween and New Year's, according to a New England Journal of Medicine study. While a pound or two doesn't sound like a lot, if you put on just two pounds a year over the course of 10 years, you'll be up 20 pounds--something that experts refer to as "creeping obesity."
 Chicago Personal Trainer  Michael Moody

6 Surprising Foods and Drinks You Should Never Eat Together - 0 views

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    Some foods play really well together. Their chemical compounds merge to create a turbo-charged nutritional symbiosis. It's a beautiful and tasty thing. Other foods, however, don't play so nice together-we're talking combos that leave you bloated, send blood sugar levels soaring, and dampen the absorption of important nutrients.
 Chicago Personal Trainer  Michael Moody

7 Healthy Habits All Truly Fit People Follow - 0 views

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    You've heard that being fit is all about "the lifestyle," and not the quick fix, so today I'd like to give you a glimpse into the habits that fit people follow on a regular basis. These seven habits are held by people who are successfully fit.
 Chicago Personal Trainer  Michael Moody

9 Dishes Doctors Won't Eat at Thanksgiving - 0 views

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    I have a pretty strict healthy eating routine so that I can fully enjoy special events like Thanksgiving...and I hope you can too! Even if you give yourself a pass you should still recognize these major Turkey-Day obstacles to weight loss while meeting with a personal trainer in Chicago.
sandrajrwilliams

Google Maps - 1 views

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    Herbalcart is an online store based in New Port Richey, Florida, that offers herbal supplements for men and women. We are providing best herbal products like weight loss, sleep aid, joints pain, sexual wellness and stress & anxiety.
livehigher

The Best Diet To Lose Weight Naturally - 0 views

If you are looking for the best diet to lose weight naturally, don't count calories to reduce belly fat. You shouldn't stress about counting each of the calories that goes in and out of your body. ...

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started by livehigher on 17 Jul 21 no follow-up yet
dfh2025

Workplace Weight Loss Tips - 0 views

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    Are you stuck in your workplace and don't have time for exercise? Well, you are not alone. There are millions of people that are overweight due to their stressful desk work. Are you one of them
cyberbabe cool

Ways To Get Fit - 13 views

  • Following a regular fitness training program, eating well and keeping a healthy lifestyle has many benefits. You will feel more energetic, motivated and look great. Depending on who you are, what fitness level you’re at, a beginner or professional and what kind of exercise or sports you enjoy you can find some kind of exercise to suit you.
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    This website has lots of fitness, weight loss, workout and bodybuilding related articles, links to related ebooks, free online videos and useful health, nutrition and fitness tips and guides
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    The things you should remember in keeping your body fit is to have a healthy diet, enough sleep and peaceful mind. Stress free can help a lot to keep our body and mind fit and active all the time.
cyberbabe cool

Online Yoga Guide - 3 views

  • No longer is Yoga a "fad" of the sixties practiced by celebrities. Yoga has become a mainstream practice in the West, as many have discovered the holistic health benefits that have been practiced in the east for centuries. Thousands are joining classes in Yoga each year to learn these ancient teachings. Now you can discover these ancient teachings without parting with your hard earned money for classes
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    Yoga is popular today. And there are many reasons for that. I personally practice yoga three times a wekk. This isa great way to reduce stress and keep my body fit.
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    I used not to believe in the power of yoga until I started suffering from back pain. It was exactly yoga that helped me get rid of constant pain.
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    I gained weight after two pregnancies. Moreover, I started experiencing health issues with my knees. It was hard (and not recommended) to do intense exercises at once, so I decided to try chair yoga https://betterme.world/articles/chair-yoga-guide/ It turned out to be a great way to lose weight, stay active and keep myself fit. When I lost some weight, I talked to my doctor and now I can finally do active workouts. Though I still return to chair yoga, especially when sitting in front of the computer for a long time.
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