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Richard Turner

10 Thanksgiving Hacks to help keep your Fitness Goals on Track - 0 views

www.dynaprodirect.com/10-healthy-thanksgiving-hacks

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shared by Richard Turner on 23 Nov 16 - No Cached
  • Richard Turner on 23 Nov 16
     
    Although thanksgiving can be a time for overeating and weight gain, following these 10 healthy hacks will help you enjoy those delicious meals while keeping your fitness goals on track. These 10 hacks will help you stay committed to your fitness routine and avoid those unhealthy guilty feelings associated with food.
Chicago Personal Trainer Michael Moody

9 Dishes Doctors Won't Eat at Thanksgiving - 0 views

www.michaelmoodyfitness.com/...ctors-wont-eat-at-thanksgiving

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shared by Chicago Personal Trainer Michael Moody on 24 Nov 15 - No Cached
  • Chicago Personal Trainer Michael Moody on 24 Nov 15
     
    I have a pretty strict healthy eating routine so that I can fully enjoy special events like Thanksgiving...and I hope you can too! Even if you give yourself a pass you should still recognize these major Turkey-Day obstacles to weight loss while meeting with a personal trainer in Chicago.
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