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Mathieu Plourde

The Seemingly Harmless Habit Killing Your Productivity - 0 views

    "The problem is that we get interrupted frequently in the modern workplace. Rituals become habits, and that means we run through the transition cycle every time we stop doing what we're doing. One famous 2007 study found that when people responded to email or instant messaging alerts, it took them 10 to 15 minutes beyond time spent on the interruption to really get back into their original tasks. Those 10 to 15 minutes of headline checking add up."
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