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very-low-calorie diets, like found in the HCG diet, results in insulin resistance in many individuals, results in muscle mass loss, and results in many negative effects, including weight gain.

Very low calorie diet over 12 weeks increased endogenous Testosterone levels in men via improved Testicular production and reduced aromatase activity due to decreased adipose tissue.

glutathione levels decreased in times of fasting. IMplications in diets that involve Low and extremely low calorie intake.

low carb ketogenic diet, high in fat worked better in glycemic control versus DA low fat, medium carbohydrate, calorie restricted diet.

study finds very low calorie diet reversed diabetes. The greatest weight loss was associated with greatest remission of diabetes at 86% with >15 kg weight loss.