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Cody Frennea

Careers in Sport Medicine and Exercise Science - 2 views

www.acsm.org/...Template.cfm

PED266 exercise science

shared by Cody Frennea on 07 Sep 10 - No Cached
Erin Pardini liked it
  • Cam Shaver on 07 Sep 10
     
    This is a great article that lists possible careers in the fields of Sports Medicine and Exercise Science. It also gives you descriptions of each and lets you know how to get your career started up.
  • Cody Frennea on 07 Sep 10
     
    Offers a great guide to finding suitable jobs following the Sports Medicine and Exercise Science career path
Ashley Perrone

Meals Matter: Healthy Eating During Flu and Cold Season - 1 views

www.mealsmatter.org/...uring-cold-and-flu-season.aspx

nutrition wellness community health personal PED266 flu season

shared by Ashley Perrone on 14 Sep 10 - No Cached
Erin Pardini liked it
  • Ashley Perrone on 14 Sep 10
     
    This article includes different foods that should be eating to boost your immune system. I figured this would come in handy to most of us since it is now flu season and many of us are sick.
Kamran Javadi

Adventure Racing Group - 1 views

www.meetup.com/arlotte-Adventure-Racing-Group

Ped 266 exercise sports group

shared by Kamran Javadi on 28 Sep 10 - No Cached
Emily McNeill liked it
  • Kamran Javadi on 28 Sep 10
     
    Adventure racing is a series of activities that you and your teammates do together, in succession, to get from A to B. For instance, you might mountain bike a bit, then raft, then climb, then run / trek, then orienteering (with map and compass- not a GPS.) The fastest teams laugh a lot and share the navigation. \n
  • Juliane Young on 12 Oct 10
     
    I've always wanted to do an adventure race!
Kelsie Cappetta

Nutrition for the Athlete - 1 views

www.ext.colostate.edu/...09362.html

PED266 ATEP exercise science PT nutrition sports

shared by Kelsie Cappetta on 28 Sep 10 - Cached
Erin Pardini liked it
  • Kelsie Cappetta on 28 Sep 10
     
    This website gives a very in depth plan of what an athlete should eat before, during and after a workout or competition. It also explains what types of food to eat in these categories: carbohydrates, protein, water, fats, vitamins and minerals.
  • Erin Pardini on 12 Oct 10
     
    This website is awesome. Being an athlete I can see what I need to eat before and after my games. It helps to know how much water I should be drinking as well.
Cody Frennea

Idaho Physical Therapy - Common Injuries with Soccer Athletes - 1 views

www.idahopt.com/-injuries-with-soccer-athletes

PED266 PT sports

shared by Cody Frennea on 29 Sep 10 - No Cached
  • Cody Frennea on 29 Sep 10
     
    This website talks about soccer and common injuries that are related to the sport. It offers ways to avoid getting injuries from simply wearing shinguards to healings more serious pains
Kamran Javadi

Creatine usage in athletes - 1 views

www.biomedcentral.com/...1550-2783-7-26.pdf

Ped 266 creatine supplements strength

shared by Kamran Javadi on 07 Sep 10 - No Cached
Kamran Javadi liked it
  • Kamran Javadi on 07 Sep 10
     
    The effects of creatine supplementation on muscle metabolism and exercise performance during a simulated endurance road race was investigated.
Kamran Javadi

BodyBuilding.com - 1 views

www.bodybuilding.com/...index.html

Ped 266 bodybuilding strength supplements

shared by Kamran Javadi on 28 Sep 10 - Cached
Tim McCarthy liked it
  • Kamran Javadi on 28 Sep 10
     
    Bodybuilding.com is a well know site that covers everything someone needs to know about working out. It has something for everyone no matter if they are and advanced body builder or just someone who hits the gym a couple times a week.
  • Cody Frennea on 28 Sep 10
     
    Awesome stuff! Great for beginners getting started all the way up to the "meatheads." Offers good detail and information about diet and exercise, along with frequency and intensity.
  • Tim McCarthy on 12 Oct 10
     
    This site has def grown to be a huge resource for exercise info and I like how they are including articles that appeal to a wider demographic of active people.
Juliane Young

Shoes are hurting our feet! - 0 views

nymag.com/46213

wellness personal PED266 anatomy

shared by Juliane Young on 30 Sep 10 - Cached
  • Juliane Young on 30 Sep 10
     
    I prefer being barefoot to wearing shoes. This article takes the shoes/no shoes controversy and turns it around, so that instead of saying barefoot is better simply because it is more natural, but also saying that shoes are damaging our feet.
  • Chelsea Gailey on 12 Oct 10
     
    I love barefoot running, great choice.
Chelsea Gailey

The Best of Raw Food - 0 views

thebestofrawfood.com

community health nutrition

shared by Chelsea Gailey on 29 Sep 10 - No Cached
Tim McCarthy liked it
  • Chelsea Gailey on 29 Sep 10
     
    A website dedicated to the controversial diet of eating only raw food. This site includes information on raw foods, how to get started on your diet, and cool tips like making an aloe vera face mask.
Chelsea Gailey

Autism Speaks - 0 views

www.autismspeaks.org

community health

shared by Chelsea Gailey on 29 Sep 10 - Cached
  • Chelsea Gailey on 29 Sep 10
     
    Autism Speaks is a website dedicated to raising awarness about the spectrum disorder Autism. This website is important to me because I am involved in events that help raise awareness for this disorder, and I think It is important to know about Autism and help if possible.
Leslie Winstead

American College of Sports Medicine - 0 views

www.acsm.org

ATEP PED266 orgs nutrition exercise science

shared by Leslie Winstead on 07 Sep 10 - Cached
  • Leslie Winstead on 07 Sep 10
     
    This is the ACSM site. ASCM promotes and incorportate scientific information related to sports medicince and exercise science.
Erin Pardini

Relaxation Techniques - 0 views

www.mindtools.com/...IntroPage.htm

PED266 stress

shared by Erin Pardini on 28 Sep 10 - Cached
  • Erin Pardini on 28 Sep 10
     
    This website provides efficient examples and ways to manage stress. It explains the importance of using imagery, music, meditation, yoga etc. to reduce stress. It shows you how to make yourself relax mentally and physically.
Jordan Brackett

Peace Corp - 0 views

www.peacecorps.gov/index.cfm

personal travel orgs

shared by Jordan Brackett on 28 Sep 10 - Cached
Juliane Young liked it
  • Jordan Brackett on 28 Sep 10
     
    This is a link to the Peace Corp's main site. The link I provided leads into the page about what Volunteering is all about. If anyone is interested, this should be a helpful site.
Rebecca Holliday

The Best Running Shoes - 0 views

www.runningshoeswizard.com/best-running-shoes.html

Running

shared by Rebecca Holliday on 20 Sep 10 - No Cached
  • Jordan Brackett on 20 Sep 10
     
    This site breaks down the best shoes for all types of exercise. For people who run with shoes, it's a good site that provides different options. The shoes are separated into separate categories. The shoes vary in price as well. Good site, check it out!
  • Rebecca Holliday on 01 Oct 10
     
    Being a runner, finding the right shoes for my feet is a must! Running shoes are usually only functional for only 300 miles. This website shows you how to test your feet to see if you pronate or supinate more than the other. Also this helps in finding how much support you need depending on how far you plan on running.
Kamran Javadi

Visible Body - 0 views

www.visiblebody.com

Ped 266 physiology anatomy 3D

shared by Kamran Javadi on 28 Sep 10 - Cached
  • Kamran Javadi on 28 Sep 10
     
    This site allows you to explore the human body like never before. You can see 3D images a long with valuable study sources that will help you reach an A in anatomy.
Kelsie Cappetta

Dynamic Stretching Vs. Static Stretching - 0 views

www.elitesoccerconditioning.com/...retchingvsStaticStretching.htm

community health PED266 exercise science ATEP PT wellness sports

shared by Kelsie Cappetta on 28 Sep 10 - No Cached
  • Kelsie Cappetta on 28 Sep 10
     
    This website is great to learn about dynamic and static stretching. It also gives you the benefit of each type.
Kathryn Dispennette

5 Mood-Based Music Players - 0 views

tnerd.com/...-happy-play-whatever-your-mood

PED266 personal Music

shared by Kathryn Dispennette on 27 Sep 10 - No Cached
  • Kathryn Dispennette on 27 Sep 10
     
    This websites gives 5 examples of websites that help filter music based on what mood you are in and what type of music you want to linsten to.
Elaine Holland

Eat this, Not That - 0 views

eatthis.menshealth.com/home

Elaine Holland PED 266

shared by Elaine Holland on 07 Sep 10 - Cached
Sarah Grubbs liked it
  • Elaine Holland on 07 Sep 10
     
    Same stuff from the book that's just online. Definitely helpful if you're trying to eat healthier in restaurants or at home
Rebecca Holliday

Running Just For Girls - 0 views

www.runnergirl.com

women running

shared by Rebecca Holliday on 01 Oct 10 - No Cached
  • Rebecca Holliday on 01 Oct 10
     
    This website is just for girls/women. A lot of beginning female runners are initimidated by males and their speed. This has different links that women can click on to get personal bios, nutrition tips, and pace settings for different races. This helped me when i first started my training to see other women's paces and motivation.
Jordan Brackett

WebMD - 0 views

www.webmd.com

personal wellness PED266

shared by Jordan Brackett on 01 Oct 10 - Cached
  • Jordan Brackett on 01 Oct 10
     
    This is a really good site that has articles and information on anything medical related. This site is really helpful when you have no idea on a topic and you just want to search for something. Site has a lot of information that anyone can understand...
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