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Newman Lanier

Phys Ed: Does Stretching Before Running Prevent Injuries? - NYTimes.com - 1 views

well.blogs.nytimes.com/...efore-running-prevent-injuries

running stretching article blog analysis

shared by Newman Lanier on 01 Sep 10 - Cached
  • Newman Lanier on 01 Sep 10
     
    "Should you stretch before a run? That question, which has prompted countless academic studies, debates and inter-running-partner squabbles, is now at the heart of a notable new study published in August"
  • Newman Lanier on 01 Sep 10
     
    This might be a good article to include in your studies. Anyone interested in this topic?
  • Jessica Beierlein on 01 Sep 10
     
    I am. I love to run and have often debated with running partners and coaches on this question.
Rebecca Holliday

The Best Running Shoes - 0 views

www.runningshoeswizard.com/best-running-shoes.html

Running

shared by Rebecca Holliday on 20 Sep 10 - No Cached
  • Jordan Brackett on 20 Sep 10
     
    This site breaks down the best shoes for all types of exercise. For people who run with shoes, it's a good site that provides different options. The shoes are separated into separate categories. The shoes vary in price as well. Good site, check it out!
  • Rebecca Holliday on 01 Oct 10
     
    Being a runner, finding the right shoes for my feet is a must! Running shoes are usually only functional for only 300 miles. This website shows you how to test your feet to see if you pronate or supinate more than the other. Also this helps in finding how much support you need depending on how far you plan on running.
Cam Shaver

Barefoot Running vs. Running Shoes - 4 views

www.sportsci.org/mw.htm

PED266 Running

shared by Cam Shaver on 07 Sep 10 - Cached
Newman Lanier liked it
  • Cam Shaver on 07 Sep 10
     
    This is a very controversial topic in running these days. The article here outlines a lot of reseach done on the topic and talks about risks of injuries and things like that.
Elaine Holland

Running vs. Walking - 0 views

www.suite101.com/...running-versus-walking-a36323

PED266 exercise science wellness

shared by Elaine Holland on 07 Sep 10 - No Cached
  • Elaine Holland on 07 Sep 10
     
    Answers questions concerning the amount of calories burned while running and walking and if running is more effecient for calorie burning.
Kathryn Dispennette

The Most Common Running Injuries - 0 views

www.sportsinjuryclinic.net/...running.htm

PED266 wellness sports PT

shared by Kathryn Dispennette on 27 Sep 10 - No Cached
  • Kathryn Dispennette on 27 Sep 10
     
    This website gives a list of the most common running injuries, what they are, and how to prevent them.
Rebecca Holliday

Running and Supplements? - 1 views

www.athleticrunner.com/showthread.php

supplements running

shared by Rebecca Holliday on 01 Oct 10 - No Cached
  • Rebecca Holliday on 01 Oct 10
     
    Some of todays professional athletes feel like they have to ingest supplements in order for their runs to go better, faster, longer, and less muscle pain in the end. This website shows different blogs of people that use different supplements and detox diets with different links. Some of these diets seem a little ridiculous.
Sarah Grubbs

Map My Run - 2 views

www.mapmyrun.com/...wilmington

sports wellness

shared by Sarah Grubbs on 30 Sep 10 - No Cached
  • Sarah Grubbs on 30 Sep 10
     
    This is an excellent website for anyone who is interested in looking for walk/run trails. It has a list of trails located in Wilmington, NC that includes The Loop and UNCW Loop.
Chelsea Gailey

Barefoot Running - 1 views

therunningbarefoot.com

exercise science anatomy sports PED266

shared by Chelsea Gailey on 07 Sep 10 - Cached
  • Chelsea Gailey on 07 Sep 10
     
    This site discusses barefoot running. This is currently a hot topic on whether or not this style of running is good for your body
Kathryn Dispennette

Runner's World - 0 views

runnersworld.com

PED266 nutrition wellness

shared by Kathryn Dispennette on 07 Sep 10 - No Cached
  • Kathryn Dispennette on 07 Sep 10
     
    This is a great website for anyone who likes to run. This website talks about everything from running shoes to nutrition. It also allows you to keep a running log and gives you tips about training.
Cam Shaver

Flotrack Cross Country and Track and Field News, Videos, Interviews - 0 views

www.flotrack.org

PED266 Running Track

shared by Cam Shaver on 31 Aug 10 - Cached
  • Cam Shaver on 31 Aug 10
     
    This website provides people with some of the latest Cross Country and Track and Field news, results and information. It also allows athletes to create online running and training logs. It's not all serious--the creators of the website went around the country challenging people to a push up contest. Overall a great site, lots of information, and you can learn a lot from professional athlete and coach interviews.
Rebecca Holliday

Running Just For Girls - 0 views

www.runnergirl.com

women running

shared by Rebecca Holliday on 01 Oct 10 - No Cached
  • Rebecca Holliday on 01 Oct 10
     
    This website is just for girls/women. A lot of beginning female runners are initimidated by males and their speed. This has different links that women can click on to get personal bios, nutrition tips, and pace settings for different races. This helped me when i first started my training to see other women's paces and motivation.
Kamran Javadi

Adventure Racing Group - 1 views

www.meetup.com/arlotte-Adventure-Racing-Group

Ped 266 exercise sports group

shared by Kamran Javadi on 28 Sep 10 - No Cached
Emily McNeill liked it
  • Kamran Javadi on 28 Sep 10
     
    Adventure racing is a series of activities that you and your teammates do together, in succession, to get from A to B. For instance, you might mountain bike a bit, then raft, then climb, then run / trek, then orienteering (with map and compass- not a GPS.) The fastest teams laugh a lot and share the navigation. \n
  • Juliane Young on 12 Oct 10
     
    I've always wanted to do an adventure race!
Cam Shaver

Flotrack Tutorial - 1 views

www.screencast.com/...16-d554-4d9b-b258-b0a4f2327a51

PED266 Tutorial Flotrack

shared by Cam Shaver on 23 Nov 10 - No Cached
  • Cam Shaver on 23 Nov 10
     
    This is my peer tutorial on Flotrack. Flotrack is a site that lets you create a running log and keeps you up to date on all the latest collegiate and professional running news and events.
Cam Shaver

Track and Field Results Reporting System - 0 views

www.tfrrs.org

PED266 Running Track Results

shared by Cam Shaver on 31 Aug 10 - Cached
  • Cam Shaver on 31 Aug 10
     
    Records all results of all College Track and Field meets. You can narrow down your search for a particular school or athlete by selecting the NCAA division or conference. Keeps records of your teams performances, along with the fastest times in the Nation. Its a great way to keep tabs on your competition.
Sarah Grubbs

Try Sports - 0 views

www.trysports.com

sports wellness community health

shared by Sarah Grubbs on 30 Sep 10 - No Cached
  • Sarah Grubbs on 30 Sep 10
     
    This is the website for Try Sports. Try Sports is a store that focuses on running, swimming, and biking. Their website also gives opportunities for people to sign up for events in these sports. They have many services from making sure an athlete is using the right bike, shoes, and anything else necessary to be successful, even down to socks.
  • refelton428 on 12 Oct 10
     
    look for Alpha Delta Pi's 5k Ron-A-Thon, benefitting the Ronald McDonald House of Greenville, NC!
Newman Lanier

Top 10 Fitness Tips and Tools - 0 views

lifehacker.com/...ise-and-fitness-tips-and-tools

PLN tools fitness

shared by Newman Lanier on 05 Sep 10 - Cached
  • Newman Lanier on 05 Sep 10
     
    A good list of resources and links that would be good starting points for work in PED266. I hope someone does some research into barefoot running.
Erin Pardini

Importance of Nutrition for Recovery - 1 views

www.time-to-run.com/...recovery.htm

PED266 nutrition

shared by Erin Pardini on 28 Sep 10 - No Cached
  • Erin Pardini on 28 Sep 10
     
    This website provides good nutrition ideas for after activity. It explains how important it is to eat well after activity. It shows you good foods to eat and why they are important for your body for recovery.
Juliane Young

Shoes are hurting our feet! - 0 views

nymag.com/46213

wellness personal PED266 anatomy

shared by Juliane Young on 30 Sep 10 - Cached
  • Juliane Young on 30 Sep 10
     
    I prefer being barefoot to wearing shoes. This article takes the shoes/no shoes controversy and turns it around, so that instead of saying barefoot is better simply because it is more natural, but also saying that shoes are damaging our feet.
  • Chelsea Gailey on 12 Oct 10
     
    I love barefoot running, great choice.
Cam Shaver

Ryan and Sara Hall - 0 views

www.ryanandsarahall.com

PED266 sports running

shared by Cam Shaver on 30 Sep 10 - No Cached
  • Cam Shaver on 30 Sep 10
     
    This is Ryan and Sara Hall's website. Ryan holds the American record in the 20km and Half Marathon, and placed 10th in the marathon in the 2008 Beijing Olympics. Sara is also an accomplished professional runner. Their site boasts tons of links to blogs, interviews, and things they support.
Chelsea Gailey

Crossfit - 0 views

Crossfit.com

exercise science sports PED266

shared by Chelsea Gailey on 29 Sep 10 - No Cached
  • Chelsea Gailey on 29 Sep 10
     
    This is the main crossfit website. It is a style of working out that engages many different aspects of exercise like weight training, running, stretching. All aid in giving your body an amazing workout. This site includes where you can find crossfit, workouts of the day, and videos to help improve your form.
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