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"Proanthocyanidin (PA or PAC), also known as procyanidin, oligomeric proanthocyanidin (OPC), leukocyanidin, leucoanthocyanin and condensed tannins, is a class of flavanols. Proanthocyanidins are essentially polymer chains of flavonoids such as catechins.[1] One was discovered in 1936 by Professor Jacques Masquelier and called Vitamin P, although this name did not gain official category status and has since fallen out of usage. It was Masquelier who first developed techniques for the extraction of proanthocyanidins from certain plant species. Proanthocyanidins have been sold as nutritional and therapeutic supplements in Europe since the 1980s, but their introduction to the United States market has been relatively recent. In the human body, they might act as antioxidants (free radical scavengers).[citation needed] OPCs may help protect against the effects of internal and environmental stresses such as cigarette smoking and pollution, as well as supporting normal body metabolic processes. The effects may include depressing blood fat, emolliating blood vessels, lowering blood pressure, preventing blood vessel scleroses, dropping blood viscidity and preventing thrombus formation [18]. Additionally, studies have shown that OPCs may prevent cardiovascular diseases by counteracting the negative effects of high cholesterol on the heart and blood vessels. Pycnogenol® is the name of such an OPCs commercial formulation. OPCs are available from fresh grapes, grape juice, and red wine. Although in milligrams per ounce red wine may contain more OPCs than red grape juice, red grape juice contains more OPCs per average serving size. An 8 ounce serving of grape juice averages 124 milligrams OPCs, while a 5 ounce serving of red wine averages 91 milligrams.[19][20] Many other foods and beverages also contain high amounts of OPCs, but very few come close to the levels found in red grape seeds and skins (which readily disperse into grape juice when crushed)

Wild grape vines grow in abundance and not only are the grapes edible, the leaves are as well. They are a powerhouse of nutrients that exceed imported store bought grapes! The best part of all - they are free!

ScienceDaily (Mar. 8, 2009) - In a new study researchers from Clemson University found various grape extracts and their compounds to be effective at inhibiting Helicobacter pylori, one of the leading causes of gastritis in humans.

"Berberine, the yellow alkaloid ingredient of several traditional anticancer herbs such as Oregon grape root has an expanding literature confirming its anticancer properties. Here are a few recent studies…Oregon grape root was an ingredient of the controversial Hoxseys formula, and berberine herbs were included in Eclectic anticancer formula. Click Links for PubMed"

"COLLEGE STATION - Mango. If you know little about this fruit, understand this: It's been found to prevent or stop certain colon and breast cancer cells in the lab. That's according to a new study by Texas AgriLife Research food scientists, who examined the five varieties most common in the U.S.: Kent, Francine, Ataulfo, Tommy/Atkins and Haden. Though the mango is an ancient fruit heavily consumed in many parts of the world, little has been known about its health aspects. The National Mango Board commissioned a variety of studies with several U.S. researchers to help determine its nutritional value. "If you look at what people currently perceive as a superfood, people think of high antioxidant capacity, and mango is not quite there," said Dr. Susanne Talcott, who with her husband, Dr. Steve Talcott, conducted the study on cancer cells. "In comparison with antioxidants in blueberry, acai and pomegranate, it's not even close." But the team checked mango against cancer cells anyway, and found it prevented or stopped cancer growth in certain breast and colon cell lines, Susanne Talcott noted. "It has about four to five times less antioxidant capacity than an average wine grape, and it still holds up fairly well in anticancer activity. If you look at it from the physiological and nutritional standpoint, taking everything together, it would be a high-ranking super food," she said. "It would be good to include mangoes as part of the regular diet." The Talcotts tested mango polyphenol extracts in vitro on colon, breast, lung, leukemia and prostate cancers. Polyphenols are natural substances in plants and are associated with a variety of compounds known to promote good health."

Berberine. [No authors listed] Altern Med Rev. 2000 Apr;5(2):175-7. PMID: 10767672 Berberine is a plant alkaloid with a long history of medicinal use in both Ayurvedic and Chinese medicine. It is present in Hydrastis canadensis (goldenseal), Coptis chinensis (Coptis or goldenthread), Berberis aquifolium (Oregon grape), Berberis vulgaris (barberry), and Berberis aristata (tree turmeric). The berberine alkaloid can be found in the roots, rhizomes, and stem bark of the plants. Berberine extracts and decoctions have demonstrated significant antimicrobial activity against a variety of organisms including bacteria, viruses, fungi, protozoans, helminths, and chlamydia. Currently, the predominant clinical uses of berberine include bacterial diarrhea, intestinal parasite infections, and ocular trachoma infection

"Berberine is a bitter-tasting, yellow, plant alkaloid with a long history of medicinal use in Chinese and Ayurvedic medicine. Berberine is present in the roots, rhizomes and stem bark of various plants including Hydrastis canadensis (goldenseal), Coptis chinensis (coptis or goldenthread), Berberis aquifolium (Oregon grape), Berberis vulgaris (barberry), and Berberis aristata (tree turmeric). Berberine has also been used historically as a dye, due to its yellow color. Clinical trials have been conducted using berberine. There is some evidence to support its use in the treatment of trachomas (eye infections), bacterial diarrhea, and leishmaniasis (parasitic disease). Berberine has also shown antimicrobial activity against bacteria, viruses, fungi, protozoans, helminths (worms), and chlamydia (STD). Future clinical research is warranted in these areas, as well as cardiovascular disease, skin disorders, and liver disorders. Berberine has been shown to be safe in the majority of clinical trials. However, there is a potential for interaction between berberine and many prescription medications, and berberine should not be used by pregnant or breastfeeding women, due to potential for adverse effects in the newborn."

"Berberine is a plant alkaloid isolated from the roots and bark of several herbs. Some of these herbs include: Barberry (Berberis vulgaris), Berberis integerrima. Berbamine and berberine are found in the plant barberry. Coptis chinensis or Berberis aristata Goldenseal (Hydrastis canadensis) Oregon Grape (Berberis aquifolium) Phellodendron Amurense Yerba mansa (Anemopsis californica). The berberine alkaloid can be found in the roots, rhizomes, stem, and bark of the plants. Berberine-containing plants are used medicinally in many traditional medical systems, including Ayurvedic herbal and Chinese herbal medicine. Coptis chinensis rhizome -- Golden Thread -- Huang Lian -- Intense yellow color most likely due to high content of berberine, which is very bitter in taste"

"Berberine is a bitter-tasting, yellow, plant alkaloid with a long history of medicinal use in Chinese and Ayurvedic medicine. Berberine is present in the roots, rhizomes and stem bark of various plants including Hydrastis canadensis (goldenseal), Coptis chinensis (coptis or goldenthread), Berberis aquifolium (Oregon grape), Berberis vulgaris (barberry), and Berberis aristata (tree turmeric). Berberine has also been used historically as a dye, due to its yellow color. Clinical trials have been conducted using berberine. There is some evidence to support its use in the treatment of trachomas (eye infections), bacterial diarrhea, and leishmaniasis (parasitic disease). Berberine has also shown antimicrobial activity against bacteria, viruses, fungi, protozoans, helminths (worms), and chlamydia (STD). Future clinical research is warranted in these areas, as well as cardiovascular disease, skin disorders, and liver disorders.

Exporter and Manufacturer In India, an online business directory offering a comprehensive database of companies engaged in export of Mango Juice. Buyers can browse the catalogs of these exporters of Mango Juice and send a request for product details. Mango Dash All our products are made with real fruit juice or pulp. Mango Pulp used for making the drinks is made from choicest mangoes brought from South India which is the World's largest producer of Mangoes. Our assortment of juicy mango and other drinks offer essential minerals, antioxidants, fiber and vitamin A and C, and is an excellent way of repletion of lost potassium. Our products are available in a wide range of flavours and pack sizes. Exporter and Manufacturer of packaged mango juice, fresh mango juices, mango juice, mango drinks, dash mango juice (1.ltr.) mango juice 180ml, mango New SKU 125 ml launched. Contact Details Vishal Beverages Private Limited 43-A, Industrial Estate, Laxmi Bai Nagar, Kila Maidan, Indore, Madhya Pradesh -452006, India Catalogs :http://mangodashindia.com/ Real Juices, Vyara Manufacturer of packaged fruit juices, mango juice, packaged fruit juices, apple juice, mango juice, grapes juice Contact Details Opp. Kbp Township Main Gate, Anumala Post, Dist. Tapi, Vyara, Gujarat -394651, India Yummy Juice, Bihar Manufacturer of packaging juice, mango, packaging juice, apple, mango Contact Details Station Road, Nagbadhia, Gaya, Near Dr. Qskhan, Bihar, Bihar -823001, India Sky Beverages [India] We are manufacturers of soft drink, mango juice, energy drinks, orange juice, jira masala drink, soda drink, mineral water etc. Business Type : Manufacturer / Exporters Address : Sky BeveragesrnPhase - 4, Plot - 1523,rnG.i.d.c , Wadhwancity. (Gujrat) India Parle Agro Pvt. Ltd., Mumbai Exporter and Manufacturer of mango juice, mango frooti, mango frooti, appy classic, appy fizz, confectionery, hard pepemint, hard cinnamon mint, packaged drinking water,

The litchi benefits have been tried and proven in countries such as China and India and have also been well documented in ancient Chinese books. They contain many nutrients and vitamins that help to fight against various diseases as well as being a treatment for skin care, child growth and strengthening the body.
Tetra Pak Juice of Litchi fruit contains 66 calories per 100 g, comparable to that in the table-grapes. It has no saturated fats or cholesterol, but composes of good amounts of dietary fiber, vitamins, and antioxidants.
Oligonol is a low molecular weight polyphenol found abundantly in litchi fruit. Oligonol has several anti-oxidant and anti-influenza virus actions. It also helps to improve blood circulation, reduces weight and protects the skin from harmful UVA rays.
Litchi, like citrus fruits, is an excellent source of vitamin C; 100 g fresh fruits provide 71.5 mg or 119% of daily-recommended value. Studies suggest that consumption of fruits rich in vitamin C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.
Litchi is a very good source of B-complex vitamins such as thiamin, niacin, and folates. These vitamins are essential since they function by acting as co-factors to help the body metabolize carbohydrates, protein, and fats.
Litchi also carries a very good amount of minerals like potassium and copper. Potassium is an important component of cell and body fluids help control heart rate and blood pressure; thus, it offers protection against stroke and coronary heart diseases. Copper is required in the production of red blood cells.some Health Benefits Of Litchi are
Cancer, Heart Disease, Aids digestion, Maintains healthy bones, Vitamin C, Oligonol, Vitamin B, Weight loss, Improves skin conditions.

I truly believe that we shouldn't drink alcohol. "But a glass of red wine is heart healthy!!!" Then, eat a bunch of grapes. With this being said, I still created a beer club 5 years ago. I'm honest with myself. I live in the midwest and every social event involves food and alcohol.As I tell my personal training clients in Chicago, the key to success is creating boundaries based on your needs...not your wants. The moral of the story is that we should accept that we will often bend the rules of our physical lives and live imperfectly. This is a good article to keep in mind as you determine what you can get away with (like my Chicago personal training clients).

Form keeping healthy skin to enhancing the cardiovascular health, the benefits of resveratrol is unlimited. Visit iOTH's online store today to order the best.

Resveratrol: Isomeric Molar Absorptivities and Stability Brent C. Trela and Andrew L. Waterhouse J. Agric. Food Chem. 1996, 44, 1253-1257 Department of Viticulture and Enology, University of California, Davis, California 95616

Resveratrol: Isomeric Molar Absorptivities and Stability Brent C. Trela and Andrew L. Waterhouse J. Agric. Food Chem. 1996, 44, 1253-1257 Department of Viticulture and Enology, University of California, Davis, California 95616

Peel and slice the bananas and mix with the yogurt. Serve the yogurt and banana mix into two bowls. Smooth over the top of the mix and start to make a bear face with the other ingredients. Place the cherry or grape in the middle of the bowl - that's the nose.