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Mango juice Summary of the Health benefits Mango Fruit Juice are rich in iron, thus patients with anemia and pregnant women are advised to consume it regularly. Phenols are presents in Mango Juice and Mango drinks this compound phenol has strong antioxidant and anticancer capacities. mangoes and it's Juice helps in relieving congested pores of the skin. Patients suffering from acidity and weak digestion can benefit from the consumption of mango juice. It is a fruit which is low in carbohydrates and is an rich antioxidant. The rich source of vitamin A (beta-carotene), E and Selenium present in Mangoes helps in protection from heart diseases and other problems. Mango Juice is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. According to new research study, mango fruit juice has been found to protect against colon, breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers. Mango Juice is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene,and beta-cryptoxanthin. 100 g of fresh Mango juice provides 765 mg or 25% of recommended daily levels of vitamin A. Together these compounds are known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural fruits rich in carotenes is known to protect body from lung and oral cavity cancers. Fresh mango Juice is a very rich source of potassium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. mango juice is also a very good source of vitamin-B6 (pyridoxine), vitamin-C and vitamin-E. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and scavenge harmful oxygen free radicals. Vitamin B-6 o

Antioxidant capacity and phenolic acids of virgin coconut oil. Marina AM, Man YB, Nazimah SA, Amin I. Int J Food Sci Nutr. 2009;60 Suppl 2:114-23. Epub 2008 Dec 27. PMID: 19115123

Conclusions From a panel of twenty three plant extracts, some one dozen exhibit high or satisfactory anti-collagenase or anti-elastase activities, with nine having inhibitory activity against both enzymes. These included white tea which was found to have very high phenolic content, along with high TEAC and SOD activities Anti-collagenase, anti-elastase and anti-oxidant activities of extracts from 21 plants. Thring TS, Hili P, Naughton DP. BMC Complement Altern Med. 2009 Aug 4;9(1):27. [Epub ahead of print] PMID: 19653897 doi:10.1186/1472-6882-9-27

"Scientists at the University of Granada have identified and characterized for the first time different antioxidant compounds from foods such as olive oil, honey, walnuts and a medicinal herb called Teucrium polium. They have used two new techniques, capillary electrophoresis and high resolution liquid chromatography, that have enabled them to identify and quantify a great part of the phenolic compounds contained in these foods."

Resveratrol: Isomeric Molar Absorptivities and Stability Brent C. Trela and Andrew L. Waterhouse J. Agric. Food Chem. 1996, 44, 1253-1257 Department of Viticulture and Enology, University of California, Davis, California 95616

Resveratrol: Isomeric Molar Absorptivities and Stability Brent C. Trela and Andrew L. Waterhouse J. Agric. Food Chem. 1996, 44, 1253-1257 Department of Viticulture and Enology, University of California, Davis, California 95616