Oats Nutrition: How Much Do You Have to Eat To Lower Cholesterol? | The Diabetes Club - 0 views
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Emilia Klapp on 10 Feb 11You may have heard that oat bran lowers LDL cholesterol, but do you know how much oats you need to eat to really lower it? Anyhow, if you have high cholesterol and you are not eating oats, you may want to start eating them right away. Read this article because you are going to be surprised at the amount needed to lower LDL, the bad guy and to increase HDL, the good one.