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The importance of folic acid during pregnancy - 0 views

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    In the United States, the incidence of cancer in children has declined. This relates to the use of diet products are fortified with vitamin B and folic acid.
Matti Narkia

25-Hydroxyvitamin D Levels Inversely Associate with Risk for Developing Coronary Artery... - 0 views

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    25-hydroxyvitamin D levels inversely associate with risk for developing coronary artery calcification. de Boer IH, Kestenbaum B, Shoben AB, Michos ED, Sarnak MJ, Siscovick DS. J Am Soc Nephrol. 2009 Aug;20(8):1805-12. Epub 2009 May 14. PMID: 19443637 doi: 10.1681/ASN.2008111157 "In conclusion, lower 25-hydroxyvitamin D concentrations associate with increased risk for incident CAC. Accelerated development of atherosclerosis may underlie, in part, the increased cardiovascular risk associated with vitamin D deficiency."
Matti Narkia

Independent Association of Low Serum 25-Hydroxyvitamin D and 1,25-Dihydroxyvitamin D Le... - 0 views

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    Independent association of low serum 25-hydroxyvitamin d and 1,25-dihydroxyvitamin d levels with all-cause and cardiovascular mortality. Dobnig H, Pilz S, Scharnagl H, Renner W, Seelhorst U, Wellnitz B, Kinkeldei J, Boehm BO, Weihrauch G, Maerz W. Arch Intern Med. 2008 Jun 23;168(12):1340-9. PMID: 18574092 Conclusions Low 25-hydroxyvitamin D and 1,25-dihydroxyvitamin D levels are independently associated with all-cause and cardiovascular mortality. A causal relationship has yet to be proved by intervention trials using vitamin D.
Matti Narkia

Animal Pharm: Benefits of High-Saturated Fat Diets (Part III): My Paleo Peeps With High... - 0 views

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    It is not difficult to raise HDLs. This is observed at TYP and in clinical practice ALL THE TIME. Eliminating wheat/d*mn-dirty-GRAINS/carbs, adding some vitamin D, omega-3s, Taurine, and Slo-Niacin 1-2 grams/day. Throwing away the Mazola and any packaged food items. Oh yeah, and add some fat. Individuals may continue their EVO (but not too much b/c it cranks up hepatic lipase, see HERE) but they increase eggs 2-6 daily, add some (organic nitrate-free preferably) bacon and some coconut oil.
Matti Narkia

Vytorin Recall: New study shows vytorin and zetia less effective than niacin | Beasley ... - 0 views

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    "Vytorin has struck out again, this time in a clinical trial that compared the drug's safety and efficacy to a prescription form of the B vitamin niacin. The results of the trial, which the New England Journal of Medicine featured in an article and two editorials, were presented Sunday at an American Heart Association meeting and showed that in a direct comparison, niacin worked significantly better than Vytorin and Zetia in reducing arterial blockages. According to a report in NPR, "This study is the third to question whether ezetimibe drugs do what they're supposed to." If lowering LDL or "bad" cholesterol is the doctor's sole intention when prescribing Vytorin to patients, then the drug does a great job. However, as previous studies have shown, lower levels of LDL cholesterol don't automatically translate to cleaner arteries and lower incidences of cardiac arrest. While Vytorin worked better than statins combined with time-release Niacin to lower LDL cholesterol in 200 patients, its performance was inferior in reducing artery clogging deposits."
Matti Narkia

The Diet-Heart Hypothesis: Subdividing Lipoproteins - Whole Health Source - 0 views

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    The Diet-Heart Hypothesis: Subdividing Lipoproteins Two posts ago, we made the rounds of the commonly measured blood lipids (total cholesterol, LDL, HDL, triglycerides) and how they associate with cardiac risk. It's important to keep in mind that many things associate with cardiac risk, not just blood lipids. For example, men with low serum vitamin D are at a 2.4-fold greater risk of heart attack than men with higher D levels. That alone is roughly equivalent to the predictive power of the blood lipids you get measured at the doctor's office. Coronary calcium scans (a measure of blood vessel calcification) also associate with cardiac risk better than the most commonly measured blood lipids. Lipoproteins Can be Subdivided into Several Subcategories In the continual search for better measures of cardiac risk, researchers in the 1980s decided to break down lipoprotein particles into sub-categories. One of these researchers is Dr. Ronald M. Krauss. Krauss published extensively on the association between lipoprotein size and cardiac risk, eventually concluding (source): The plasma lipoprotein profile accompanying a preponderance of small, dense LDL particles (specifically LDL-III) is associated with up to a threefold increase in the susceptibility of developing [coronary artery disease]. This has been demonstrated in case-control studies of myocardial infarction and angiographically documented coronary disease. Krauss found that small, dense LDL (sdLDL) doesn't travel alone: it typically comes along with low HDL and high triglycerides*. He called this combination of factors "lipoprotein pattern B"; its opposite is "lipoprotein pattern A": large, buoyant LDL, high HDL and low triglycerides. Incidentally, low HDL and high triglycerides are hallmarks of the metabolic syndrome, the quintessential modern metabolic disorder. Krauss and his colleagues went on to hypothesize that sdLDL promotes atherosclerosis because of its ability to penetrate the artery wall more easily
Eumom Louise

Health & Nutrition | Family Health | Benefits of Vegetables | Eumom - 0 views

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    Eating fruit and vegetables every day is vital for good health. Worryingly, most Irish people, and especially Irish children, do not eat nearly enough of these essential foods. Fruit and vegetables are packed with many essential nutrients, including vitamin C, folate and other B vitamins, provitamin A and other carotenoids, iron, calcium, potassium and dietary fibre.
Matti Narkia

Independent Association of Low Serum 25-Hydroxyvitamin D and 1,25-Dihydroxyvitamin D Le... - 0 views

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    Independent association of low serum 25-hydroxyvitamin d and 1,25-dihydroxyvitamin d levels with all-cause and cardiovascular mortality.\nDobnig H, Pilz S, Scharnagl H, Renner W, Seelhorst U, Wellnitz B, Kinkeldei J, Boehm BO, Weihrauch G, Maerz W.\nArch Intern Med. 2008 Jun 23;168(12):1340-9.\nPMID: 18574092
Matti Narkia

25-Hydroxyvitamin D Levels and the Risk of Mortality in the General Population, Aug 11/... - 0 views

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    25-hydroxyvitamin D levels and the risk of mortality in the general population. Melamed ML, Michos ED, Post W, Astor B. Arch Intern Med. 2008 Aug 11;168(15):1629-37. PMID: 18695076
Matti Narkia

Estimation of optimal serum concentrations of 25-hydroxyvitamin D for multiple health o... - 0 views

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    Bischoff-Ferrari HA, Giovannucci E, Willett WC, Dietrich T, Dawson-Hughes B. Estimation of optimal serum concentrations of 25-hydroxyvitamin D for multiple health outcomes. Am J Clin Nutr. 2006 Jul;84(1):18-28. Review. PMID: 16825677
Jenny jenny

Indian Gooseberry Pickle - 0 views

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    Pickles are the preserved food by anaerobic fermentation in brine or vinegar. These are generally salty or sour in taste. Pickles are made and eaten because people enjoy the resulting flavours. Pickling may also improve the nutritional value of food by introducing B vitamins produced by bacteria.
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    Wash the gooseberries and dry them. Take the gooseberries in a glass bottle; add the salt and turmeric powder... http://bit.ly/1fhWID2
health news

7 Fruits and vegetables you need to stop peeling - 0 views

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    Peeling of fruits and vegetables will reduce the level of nutrition even if we consume it regularly also.
Mohit Chawla

Top 5 Foods for Healthy Hair - 55 views

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    My hair are falling and i am really very concerned about it. i found an article about hair health. Please share a few articles related to hair nutrition with me.
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    Protein-rich foods are good for the hair. Thanks for sharing this one. Additional tips in keeping our hair healthy is very helpful.
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    Food is very important, but I would recommend choosing bio shampoo for your hair as additional treatment.
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    For stronger and healthier hair, try eating more in salmon, sardines and mackerel, which are excellent omega-3 fatty acid and Vitamin B-12 and iron resources, also eat more green leafy salads and beans!
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    not much of an article.
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    Is it an article??
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    hair care products A women's hair requirements change at different stages of her life. Find out which are the most beneficial hair care products for you right now.
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    use some home remedies for hair growth.Egg,honey,aloe vera are the great source for hair growth.For more reference:http://www.completehealthnews.com/best-home-remedies-hair-problems/
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    good tips here!
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