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Several dragon fruit health benefits for health and beauty - 0 views

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    From health to cosmetics. The other dragon fruit health benefits are to improve vision health, avoid hypertension and also able to lose weight.
Priyanka meh

Benefit of having Kiwi fruit in your diet - 0 views

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    Why kiwi fruit, it prevent you from asthma, prevents cough and cold in children, provides healthy amount of antioxidants and vitamins and more over protects our DNA from mutations.
wb health

Benefits of fruit and vegetable juice as a healer - 0 views

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    Why should be in the form of juice?. Juice is quickly and efficiently absorbed by the body-sometimes within a few minutes after consumption.
Matti Narkia

11 Health Benefits of Avocado - 0 views

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    I always find lucky the people who live in tropical countries. They are lucky because virtually every kind of fruits, especially rich in vitamin C, are grown there. Someone can find any fruits, orange, banana, avocado and others in those countries.
Matti Narkia

Green Leafy Veggies, Coloured Fruits Boost Vision - 0 views

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    "Carotenoids, found in green leafy vegetables and colored fruits, boost visual performance and may prevent age-related eye diseases, says a new study. The study has been published in the Journal of Food Science, published by the Institute of Food Technologists. To reach the conclusion, authors from the University of Georgia compiled the results of multiple studies on the effects of the carotenoids lutein and zeaxanthin on visual performance. These carotenoids play an important role in human vision, including a positive impact on the retina. After reviewing the various studies, the authors concluded that macular pigments, such as lutein and zeaxanthin do have an effect on visual performance. Lutein and zeaxanthin can reduce disability and discomfort from glare, enhance contrast, and reduce photostress recovery times. They can also reduce glare from light absorption and increase the visual range. "
Matti Narkia

Eat Fruits And Vegetable For Better Vision - 0 views

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    "Carotenoids, found in green leafy vegetables and colored fruits, have been found to increase visual performance and may prevent age-related eye diseases, according to a study in the Journal of Food Science, published by the Institute of Food Technologists. Authors from the University of Georgia compiled the results of multiple studies on the effects of the carotenoids lutein and zeaxanthin on visual performance. These carotenoids play an important role in human vision, including a positive impact on the retina. After reviewing the various studies, the authors concluded that rmacular pigments, such as lutein and zeaxanthin do have an effect on visual performance. Lutein and zeaxanthin can reduce disability and discomfort from glare, enhance contrast, and reduce photostress recovery times. They can also reduce glare from light absorption and increase the visual range. Lead author Dr. Billy R. Hammond Jr. noted that the research of the effects of lutein and zeazanthin are important because "it is clear that they could potentially improve vision through biological means. For example, a study conducted in 2008 suggests that the pigments protect the retina and lens and perhaps even help prevent age-related eye diseases such as macular degeneration and cataract"
Matti Narkia

Food Choices and Coronary Heart Disease: A Population Based Cohort Study of Rural Swedi... - 0 views

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    Food Choices and Coronary Heart Disease: A Population Based Cohort Study of Rural Swedish Men with 12 Years of Follow-up. Sara Holmberg, Anders Thelin and Eva-Lena Stiernström. Int. J. Environ. Res. Public Health 2009, 6(10), 2626-2638; doi:10.3390/ijerph6102626 - published online 12 October 2009 Coronary heart disease is associated with diet. Nutritional recommendations are frequently provided, but few long term studies on the effect of food choices on heart disease are available. We followed coronary heart disease morbidity and mortality in a cohort of rural men (N = 1,752) participating in a prospective observational study. Dietary choices were assessed at baseline with a 15-item food questionnaire. 138 men were hospitalized or deceased owing to coronary heart disease during the 12 year follow-up. Daily intake of fruit and vegetables was associated with a lower risk of coronary heart disease when combined with a high dairy fat consumption (odds ratio 0.39, 95% CI 0.21-0.73), but not when combined with a low dairy fat consumption (odds ratio 1.70, 95% CI 0.97-2.98). Choosing wholemeal bread or eating fish at least twice a week showed no association with the outcome.
Tom Fields

Group Sessions and Automated Phone Counseling Help Overweight Children in Low-Income Fa... - 0 views

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    In a pilot test, the program helped children reduce body mass index, achieve more muscle mass, improve their health-related quality of life, reduce screen time, and increase levels of physical activity.
wb health

Various fruit juice recipes for weight loss | Free Diet Plan - 0 views

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    Here are a variety fruit juice recipes that can be made to lose weight:
ali hassan

Obesity and Citrus Fruits Weight Loss Benefits ~ My Health and Beauty Advice - 0 views

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    Citrus fruits include grapefruit, lemons, limes, tangerines, and oranges. They are best eaten fresh and are high in vitamin C as well as a wide range of nutrients and protective phyto-chemicals like pectin and naringenin.
wb health

Healthy Weight: Fruit juice diet - 0 views

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    Fruit juice diet is only serves to remove toxins from the body, and should not be done in a long time. There was also an argument that fruit juice diet is very good for face.
Mango Dash india

Evergreen Lemon Juice Uses - 0 views

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    The lemon is a small evergreen tree native to Asia. The tree's ellipsoidal yellow fruit is used for culinary and non-culinary purposes throughout the world, primarily for its juice, though the pulp and rind (zest) are also used in cooking and baking. http://mangodash.blogspot.in/2014/10/evergreen-lemon-juice-uses.html http://www.mangodashindia.com/
wb health

Fruit facial - 0 views

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    Fruit facial - Strawberries contain salicylic acid, vitamin C, E and K are very good for skin. Beneficial to tighten and rejuvenate the skin. Avocado can helps
Matti Narkia

Erroneous messages on diet and breast cancer with potentially life threatening conseque... - 0 views

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    Recent media reports are suggesting that a diet high in fruits and vegetables and low in fat has no notable impact on breast cancer recurrence or death.\n\nInternationally recognized integrative cancer care specialist Keith Block, MD, is advising breast cancer survivors to pay no heed to these stories.
Matti Narkia

What You Eat May Fuel Cancer: Medical Experts Advise A Diet Rich In Omega-3s And Phyton... - 0 views

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    If you want to reduce your risk for getting cancer, heart disease, diabetes and a host of other diseases, the message is clear - eat a nutrient-rich, low-fat, high fiber diet, with plenty of fruit and vegetables. So why is this wisdom forgotten when a person is diagnosed with cancer, and the standard advice becomes: "Eat whatever you want, whatever you can tolerate," even when this may include a diet high in fat and refined sugars. \n\nAccording to two of the country's leading authorities on cancer and nutrition, David Katz, MD and Keith Block, MD, the typical American high-fat, empty calorie diet can set the stage for an inflammatory response that actually fuels a cancer patient's disease, undermines treatment, and promotes malnutrition.
Matti Narkia

Eight Health Benefits of Stinging Nettle - 0 views

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    Once I was listening the health benefits of herbs on the radio, a specialist on the herbs said that stinging nettle was one of the most effective and beneficial herbs for our health. He said that if people was aware of the benefits of nettle and how curative it was, they cultivated nothing but nettle. This allegation may seem a little bit unrealitic or pretentious, however it has many great benefits indeed.
Matti Narkia

Vitamin C-rich foods may boost artery health - 0 views

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    Increased intake of vitamin C-rich foods may reduce the risk of hardening of the arteries, and ultimately protect against heart disease, says a new study from Norway.\nWriting in the journal Nutrition, Metabolism and Cardiovascular Diseases, researchers from Ulleval University Hospital in Norway report that increased intakes of vitamin C and fruit and berries were associated with less thickening of the carotid artery.
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