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The Importance of Vitamin C to Your Health - Associated Content from Yahoo! - associate... - 2 views

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    Vitamin C belongs to a class of vitamins known as water soluble. What this means is that it is not stored in the body and must be replaced either through diet or supplementation. While most animal will manufacture this
    vitamin on their own this is not the case in humans. You will also hear vitamin C referred to as ascorbic acid.
World Vitamins

Healthy ways to beat the blues « World Vitamins Online - 3 views

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    Well, no, not if you're really clinically depressed, but studies have proven that some simple changes in your lifestyle can help combat the holiday blues. According to WebMD.com, "Dietary changes can bring about changes in your brain structure, both chemically and physiologically. Those changes can improve mood and mental outlook."
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