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Low Vitamin D More Common in Overweight Kids - 0 views

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health obesity Vitamin D children

shared by Rick Nimo on 25 Dec 12 - No Cached

Rick Nimo on 25 Dec 12

Low Vitamin D More Common in Overweight Kids By Rita RubinWebMD Health News Dec. 24, 2012 -- Overweight and obese children and teens are more likely to have low vitamin D levels than kids with healthy weights, a new study suggests. The study is published in Pediatrics.

<div class="cArrow"> </div><div class="cContentInner">Low Vitamin D More Common in Overweight Kids By Rita RubinWebMD Health News Dec. 24, 2012 -- Overweight and obese children and teens are more likely to have low vitamin D levels than kids with healthy weights, a new study suggests. The study is published in Pediatrics.</div>

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Rates of Childhood Obesity Fall Slightly - 0 views

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childhood obesity eating habits exercise

shared by Rick Nimo on 26 Dec 12 - No Cached

Rick Nimo on 26 Dec 12

Rates of Childhood Obesity Fall Slightly Dec. 25, 2012 -- New data suggest that we may have turned an important corner in the childhood obesity epidemic. While rates of obesity and extreme obesity in preschoolers rose from 1998 to 2003, they began to plateau soon thereafter. And childhood obesity rates decreased slightly in 2010.

<div class="cArrow"> </div><div class="cContentInner">Rates of Childhood Obesity Fall Slightly Dec. 25, 2012 -- New data suggest that we may have turned an important corner in the childhood obesity epidemic. While rates of obesity and extreme obesity in preschoolers rose from 1998 to 2003, they began to plateau soon thereafter. And childhood obesity rates decreased slightly in 2010.</div>

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Weight Loss Pill Qsymia 'Gaining Traction' - 0 views

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Qsymia weight loss drugs pills

shared by Rick Nimo on 26 Dec 12 - No Cached

Rick Nimo on 26 Dec 12

Weight Loss Pill Qsymia 'Gaining Traction' Dec. 26, 2012 -- Sales of the prescription weight loss drug Qsymia, the first such drug to get the FDA's OK in 13 years, are increasing, despite earlier reports of sluggish interest. For the week ending Dec.

<div class="cArrow"> </div><div class="cContentInner">Weight Loss Pill Qsymia 'Gaining Traction' Dec. 26, 2012 -- Sales of the prescription weight loss drug Qsymia, the first such drug to get the FDA's OK in 13 years, are increasing, despite earlier reports of sluggish interest. For the week ending Dec.</div>

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Smarter Ways to Discipline Children - 0 views

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training discipline children parenting

shared by Rick Nimo on 26 Dec 12 - No Cached

Rick Nimo on 26 Dec 12

Research suggests which strategies really get children to behave and how to make timeouts work better.

<div class="cArrow"> </div><div class="cContentInner">Research suggests which strategies really get children to behave and how to make timeouts work better.</div>

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9 Ways to Ask For (and Get) What You Want - 0 views

www.psychologytoday.com/...ways-ask-and-get-what-you-want

complaining complaints

shared by Rick Nimo on 26 Dec 12 - No Cached

Rick Nimo on 26 Dec 12

Requests for money don't always involve your personal salary. People seeking to support a cause, charity, or educational institution are trained in making the "ask." Their entire training involves learning how to bring us to the brink of making a donation which they are able to secure with the right clincher.

<div class="cArrow"> </div><div class="cContentInner">Requests for money don't always involve your personal salary. People seeking to support a cause, charity, or educational institution are trained in making the "ask." Their entire training involves learning how to bring us to the brink of making a donation which they are able to secure with the right clincher.</div>

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Migraine Headache Slideshow: Symptoms, Aura, Triggers, Treatments & More - 0 views

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migraine headaches health

shared by Rick Nimo on 27 Dec 12 - No Cached

Rick Nimo on 27 Dec 12

Learn about the many different symptoms, triggers, and treatments for these severe headaches. Pictures show the visual problems (aura) and brain structures affected.

<div class="cArrow"> </div><div class="cContentInner">Learn about the many different symptoms, triggers, and treatments for these severe headaches. Pictures show the visual problems (aura) and brain structures affected.</div>

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How to Reduce Stress: 10 Relaxation Techniques To Reduce Stress On-the-Spot - 0 views

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stress management

shared by Rick Nimo on 27 Dec 12 - No Cached

Rick Nimo on 27 Dec 12

Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less.

<div class="cArrow"> </div><div class="cContentInner">Blissing Out: 10 Relaxation Techniques To Reduce Stress On-the-Spot If your hectic lifestyle has got you down, experts say relaxation techniques can bring you back into balance -- some in five minutes or less.</div>

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Sunny D - 0 views

www.psychologytoday.com/...sunny-d

health Vitamin D nutrition

shared by Rick Nimo on 27 Dec 12 - No Cached

Rick Nimo on 27 Dec 12

We need calories to fuel our body's basic energy needs. Yet many of us find it difficult to take in the right amount-and the right kind-of fuel. No matter how many guidelines we're given, we still crave what we know is bad for us.

<div class="cArrow"> </div><div class="cContentInner">We need calories to fuel our body's basic energy needs. Yet many of us find it difficult to take in the right amount-and the right kind-of fuel. No matter how many guidelines we're given, we still crave what we know is bad for us.</div>

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Nine Ways Successful People Defeat Stress - 0 views

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stress management psychology

shared by Rick Nimo on 29 Dec 12 - No Cached

Rick Nimo on 29 Dec 12

Self-compassion is, in essence, cutting yourself some slack. It's being willing to look at your mistakes or failures with kindness and understanding - without harsh criticism or defensiveness. Studies show that people who are self-compassionate are happier, more optimistic, and less anxious and depressed. That's probably not surprising.

<div class="cArrow"> </div><div class="cContentInner">Self-compassion is, in essence, cutting yourself some slack. It's being willing to look at your mistakes or failures with kindness and understanding - without harsh criticism or defensiveness. Studies show that people who are self-compassionate are happier, more optimistic, and less anxious and depressed. That's probably not surprising.</div>

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The Presentation Mistake You're Probably Making - 0 views

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Psychology presentations

shared by Rick Nimo on 29 Dec 12 - No Cached

Rick Nimo on 29 Dec 12

Only more is not in fact better to the interviewer (or the client or buyer), because this is not how other people see what we're offering. They don't add up the impressiveness, they average it. They see the Big Picture-looking at the package as a whole, rather than focusing on the individual parts.

<div class="cArrow"> </div><div class="cContentInner">Only more is not in fact better to the interviewer (or the client or buyer), because this is not how other people see what we're offering. They don't add up the impressiveness, they average it. They see the Big Picture-looking at the package as a whole, rather than focusing on the individual parts.</div>

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The Secret to Shrinking Your To-Do List - 0 views

www.psychologytoday.com/...-secret-shrinking-your-do-list

implementation psychology

shared by Rick Nimo on 29 Dec 12 - No Cached

Rick Nimo on 29 Dec 12

Decades of research on goal pursuit shows that when it comes to execution, there are two major pitfalls that keep us from doing the things we intend to do. The first is that we don't get specific enough about what exactly needs to happen - the specific actions we need to take to reach our goals.

<div class="cArrow"> </div><div class="cContentInner">Decades of research on goal pursuit shows that when it comes to execution, there are two major pitfalls that keep us from doing the things we intend to do. The first is that we don't get specific enough about what exactly needs to happen - the specific actions we need to take to reach our goals.</div>

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6 Simple Steps to Keep Your Heart Healthy - 0 views

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health obesity exercise hypertension diabetes stress management cholesterol

shared by Rick Nimo on 01 Jan 13 - No Cached

Rick Nimo on 01 Jan 13

6 Simple Steps to Keep Your Heart Healthy A healthy heart -- and a healthier you -- starts today with these quick tips from the experts. Keeping your heart healthy is so simple it can be put into catchy, two-word phrases: Eat right. Get exercise. Don't smoke.

<div class="cArrow"> </div><div class="cContentInner">6 Simple Steps to Keep Your Heart Healthy A healthy heart -- and a healthier you -- starts today with these quick tips from the experts. Keeping your heart healthy is so simple it can be put into catchy, two-word phrases: Eat right. Get exercise. Don't smoke.</div>

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19 Reasons to Exercise - 0 views

www.psychologytoday.com/...19-reasons-exercise

exercise health diabetes dementia

shared by Rick Nimo on 03 Jan 13 - No Cached

Rick Nimo on 03 Jan 13

1. Builds aerobic power. Your aerobic capacity is your body's ability to work at maximum capacity by getting oxygen from the air to your body's tissues. Ordinarily, people lose about 1 percent a year of their aerobic power or, if you'd like to do the math, 10 percent per decade.

<div class="cArrow"> </div><div class="cContentInner">1. Builds aerobic power. Your aerobic capacity is your body's ability to work at maximum capacity by getting oxygen from the air to your body's tissues. Ordinarily, people lose about 1 percent a year of their aerobic power or, if you'd like to do the math, 10 percent per decade.</div>

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New Year Resolution Procrastination - 0 views

www.psychologytoday.com/...ear-resolution-procrastination

change management

shared by Rick Nimo on 03 Jan 13 - No Cached

Fructose May Effect Hunger Cues - 0 views

www.webmd.com/...fructose-hunger

sugar fructose hunger

shared by Rick Nimo on 03 Jan 13 - No Cached

Rick Nimo on 03 Jan 13

Fructose May Effect Hunger Cues Jan. 2, 2013 -- All sugars are not created equal, at least when it comes to the brain, a new study shows. For the study, which is published in the Journal of the American Medical Association, researchers asked 20 healthy men and women to sip a cherry-flavored drink sweetened with either pure glucose or pure fructose.

<div class="cArrow"> </div><div class="cContentInner">Fructose May Effect Hunger Cues Jan. 2, 2013 -- All sugars are not created equal, at least when it comes to the brain, a new study shows. For the study, which is published in the Journal of the American Medical Association, researchers asked 20 healthy men and women to sip a cherry-flavored drink sweetened with either pure glucose or pure fructose.</div>

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