Contents contributed and discussions participated by Rick Nimo - Ethical Independent Herbalife Distributors

10 Exercise Gadgets for Your Budget - 0 views

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exercise

shared by Rick Nimo on 12 Apr 12 - No Cached

Rick Nimo on 12 Apr 12

10 Budget-Friendly Exercise Gadgets Tight budgets are no excuse to let yourself get flabby. Tight budgets are no excuse to let yourself get flabby. Sure, a pricey gym membership may be something you don't want to spring for right now. And home exercise equipment with all the bells and whistles may be out of the question.

<div class="cArrow"> </div><div class="cContentInner">10 Budget-Friendly Exercise Gadgets Tight budgets are no excuse to let yourself get flabby. Tight budgets are no excuse to let yourself get flabby. Sure, a pricey gym membership may be something you don't want to spring for right now. And home exercise equipment with all the bells and whistles may be out of the question.</div>

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Obesity Rate in U.S. Higher Than Thought? - 0 views

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health obesity BMI

shared by Rick Nimo on 03 Apr 12 - No Cached

Rick Nimo on 03 Apr 12

Obesity Rate in U.S. Higher Than Thought? Study: BMI + Hormone Test May Be More Accurate Measure of Obesity April 2, 2012 -- More than 1 in 3 Americans who are classified as slightly overweight based on their body mass index (BMI) scores may actually be obese, a new study suggests.

<div class="cArrow"> </div><div class="cContentInner">Obesity Rate in U.S. Higher Than Thought? Study: BMI + Hormone Test May Be More Accurate Measure of Obesity April 2, 2012 -- More than 1 in 3 Americans who are classified as slightly overweight based on their body mass index (BMI) scores may actually be obese, a new study suggests.</div>

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Cancer Deaths Continue to Fall - 0 views

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health cancer obesity exercise

shared by Rick Nimo on 29 Mar 12 - No Cached

Rick Nimo on 29 Mar 12

Cancer Deaths Continue to Fall Obesity, Inactivity Contribute to Cancer Incidence, Deaths March 28, 2012 -- Obesity and inactivity are emerging as new public health threats in the fight against cancer. Although a new CDC report shows that the overall cancer death rate dropped among adults and children in the United States, some of those cancers associated with obesity are on the rise.

<div class="cArrow"> </div><div class="cContentInner">Cancer Deaths Continue to Fall Obesity, Inactivity Contribute to Cancer Incidence, Deaths March 28, 2012 -- Obesity and inactivity are emerging as new public health threats in the fight against cancer. Although a new CDC report shows that the overall cancer death rate dropped among adults and children in the United States, some of those cancers associated with obesity are on the rise.</div>

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Moderate Drinking Helps Men After Heart Attack? - 0 views

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health eating habits heart disease alcohol

shared by Rick Nimo on 28 Mar 12 - No Cached

Rick Nimo on 28 Mar 12

Moderate Drinking Helps Men After Heart Attack? Study: 1 or 2 Alcoholic Drinks a Day Boosts Longevity Among Some Men After Heart Attack March 27, 2012 -- After a heart attack, men who continue to drink one or two alcoholic beverages a day may live longer than heavy drinkers or non-drinkers.

<div class="cArrow"> </div><div class="cContentInner">Moderate Drinking Helps Men After Heart Attack? Study: 1 or 2 Alcoholic Drinks a Day Boosts Longevity Among Some Men After Heart Attack March 27, 2012 -- After a heart attack, men who continue to drink one or two alcoholic beverages a day may live longer than heavy drinkers or non-drinkers.</div>

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Eat More Chocolate, Weigh Less? - 0 views

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chocolate health nutrition eating habits obesity

shared by Rick Nimo on 27 Mar 12 - No Cached

Rick Nimo on 27 Mar 12

Eat More Chocolate, Weigh Less? People Who Frequently Eat Chocolate May Weigh Less March 26, 2012 -- People who are trying to lose weight may not need to bar chocolate from their diets. A new government-funded study of nearly 1,000 healthy adults shows that people who frequently eat chocolate actually weigh less than those who say they eat it less frequently.

<div class="cArrow"> </div><div class="cContentInner">Eat More Chocolate, Weigh Less? People Who Frequently Eat Chocolate May Weigh Less March 26, 2012 -- People who are trying to lose weight may not need to bar chocolate from their diets. A new government-funded study of nearly 1,000 healthy adults shows that people who frequently eat chocolate actually weigh less than those who say they eat it less frequently.</div>

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Daily Aspirin May Help Prevent and Treat Cancer - 0 views

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health cancer aspirin

shared by Rick Nimo on 21 Mar 12 - No Cached

Stronger Food Smells Linked to Smaller Bites - 0 views

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eating habits obesity

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FDA OKs Generic Boniva for Bone Loss - 0 views

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health bone loss medicine

shared by Rick Nimo on 20 Mar 12 - No Cached

Rick Nimo on 20 Mar 12

3 Firms to Sell Ibandronate, Once-Monthly Osteoporosis Pill March 19, 2012 -- Three generic drugmakers may now sell their own versions of the bone-loss drug Boniva, the FDA ruled today. Boniva, known by the generic name ibandronate, is a once-a-month pill prescribed to prevent or to treat bone loss from osteoporosis.

<div class="cArrow"> </div><div class="cContentInner">3 Firms to Sell Ibandronate, Once-Monthly Osteoporosis Pill March 19, 2012 -- Three generic drugmakers may now sell their own versions of the bone-loss drug Boniva, the FDA ruled today. Boniva, known by the generic name ibandronate, is a once-a-month pill prescribed to prevent or to treat bone loss from osteoporosis.</div>

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Dizziness: Lightheadedness and Vertigo Causes, Symptoms, and Treatment - 0 views

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vertigo dizziness health

shared by Rick Nimo on 20 Mar 12 - Cached

Rick Nimo on 20 Mar 12

Dizziness is a word that is often used to describe two different feelings. It is important to know exactly what you mean when you say "I feel dizzy" because it can help you and your doctor narrow down the list of possible problems. Although dizziness can occur in people of any age, it is more common among older adults.

<div class="cArrow"> </div><div class="cContentInner">Dizziness is a word that is often used to describe two different feelings. It is important to know exactly what you mean when you say "I feel dizzy" because it can help you and your doctor narrow down the list of possible problems. Although dizziness can occur in people of any age, it is more common among older adults.</div>

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Common Cause of Dizziness May Spell Heart Trouble - 0 views

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hypotension blood pressure heart disease atherosclerosis health dizziness

shared by Rick Nimo on 20 Mar 12 - No Cached

Rick Nimo on 20 Mar 12

Blood Pressure That Falls When You Stand May Be a Clue to Coming Heart Failure March 19, 2012 -- Blood pressure that drops when a person stands up may signal a higher risk for heart failure, a new study shows.

<div class="cArrow"> </div><div class="cContentInner">Blood Pressure That Falls When You Stand May Be a Clue to Coming Heart Failure March 19, 2012 -- Blood pressure that drops when a person stands up may signal a higher risk for heart failure, a new study shows.</div>

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Too Few Keep Heart-Healthy Habits - 0 views

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health obesity exercise heart disease

shared by Rick Nimo on 17 Mar 12 - No Cached

Rick Nimo on 17 Mar 12

Less Than 2% of Americans Meet 7 Recommended Heart Health Goals March 16, 2012 -- Less than 2% of Americans meet seven recommended heart health targets that could dramatically reduce their risk of heart disease, according to a new study.

<div class="cArrow"> </div><div class="cContentInner">Less Than 2% of Americans Meet 7 Recommended Heart Health Goals March 16, 2012 -- Less than 2% of Americans meet seven recommended heart health targets that could dramatically reduce their risk of heart disease, according to a new study.</div>

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Trying to Get Pregnant? Moderate Exercise May Help - 0 views

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health exercise fertility

shared by Rick Nimo on 16 Mar 12 - No Cached

Rick Nimo on 16 Mar 12

Moderate Activity Beneficial, but Vigorous Exercise May Delay Conception March 15, 2012 -- If you're trying to get pregnant, adding a brisk walk to your daily routine may help -- but you may want to hold off training for that marathon.

<div class="cArrow"> </div><div class="cContentInner">Moderate Activity Beneficial, but Vigorous Exercise May Delay Conception March 15, 2012 -- If you're trying to get pregnant, adding a brisk walk to your daily routine may help -- but you may want to hold off training for that marathon.</div>

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White Rice Linked to Diabetes Risk - 0 views

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health obesity eating habits diabetes

shared by Rick Nimo on 16 Mar 12 - No Cached

Rick Nimo on 16 Mar 12

Study: Eating White Rice Regularly Raises Diabetes Risk March 15, 2012 -- Eating white rice regularly, as is commonly done in many Asian countries, may increase risk for developing type 2 diabetes, a new study shows. Researchers looked at data from four studies: two in Asian countries (China and Japan) and two in Western countries (the U.S.

<div class="cArrow"> </div><div class="cContentInner">Study: Eating White Rice Regularly Raises Diabetes Risk March 15, 2012 -- Eating white rice regularly, as is commonly done in many Asian countries, may increase risk for developing type 2 diabetes, a new study shows. Researchers looked at data from four studies: two in Asian countries (China and Japan) and two in Western countries (the U.S.</div>

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Eating Berries May Help Prevent Age-Related Memory Loss - 0 views

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health dementia berries antioxidants

shared by Rick Nimo on 10 Mar 12 - No Cached

Cured Meats May Worsen COPD - 0 views

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heart disease cured meats health eating habits

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Altered Ego | Psychology Today - 0 views

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Change management

shared by Rick Nimo on 04 Mar 12 - No Cached

Rick Nimo on 04 Mar 12

With time, a bit of elbow grease, and an understanding of your own character strengths, you can become friendlier, more caring, and less stressed by life. By Joann Ellison Rodgers, published on November 01, 2006 - last reviewed on February 27, 2012 Lauren had been in one committed romantic relationship after another since age 16.

<div class="cArrow"> </div><div class="cContentInner">With time, a bit of elbow grease, and an understanding of your own character strengths, you can become friendlier, more caring, and less stressed by life. By Joann Ellison Rodgers, published on November 01, 2006 - last reviewed on February 27, 2012 Lauren had been in one committed romantic relationship after another since age 16.</div>

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Reinvention: How To Be Perfect | Psychology Today - 0 views

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Change management

shared by Rick Nimo on 04 Mar 12 - No Cached

Rick Nimo on 04 Mar 12

Changing your behavior is possible. Start by taking small steps and using positive reinforcement. By Hara Estroff Marano, published on January 01, 2004 - last reviewed on February 27, 2012 Search for a mental health professional near you. It's the new year. You've probably got lots of ambitious plans for change.

<div class="cArrow"> </div><div class="cContentInner">Changing your behavior is possible. Start by taking small steps and using positive reinforcement. By Hara Estroff Marano, published on January 01, 2004 - last reviewed on February 27, 2012 Search for a mental health professional near you. It's the new year. You've probably got lots of ambitious plans for change.</div>

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Taurine May Help Women's Hearts - 0 views

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health nutrition heart disease taurine cholesterol blood lipids

shared by Rick Nimo on 03 Mar 12 - No Cached

Rick Nimo on 03 Mar 12

Amino Acid Found in Dark Meat Poultry, Fish May Protect Women With High Cholesterol, Study Suggests March 2, 2012 -- Taurine, an amino acid found in dark meat poultry and other foods, may be good for some people's hearts, according to a new study.

<div class="cArrow"> </div><div class="cContentInner">Amino Acid Found in Dark Meat Poultry, Fish May Protect Women With High Cholesterol, Study Suggests March 2, 2012 -- Taurine, an amino acid found in dark meat poultry and other foods, may be good for some people's hearts, according to a new study.</div>

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Yoga for Beginners: When You're Overweight, Paralyzed, on Chemotherapy, or Other Situat... - 0 views

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exercise yoga depression

shared by Rick Nimo on 02 Mar 12 - No Cached

Rick Nimo on 02 Mar 12

If you've ruled out yoga for physical reasons, it might be time to reconsider. In Hollywood and glossy magazines, yoga is usually associated with a Jennifer Aniston-type twisting her lithe body into a gravity-defying pretzel. So even though yoga is popular, it can be daunting to people who aren't already bendy and buff.

<div class="cArrow"> </div><div class="cContentInner">If you've ruled out yoga for physical reasons, it might be time to reconsider. In Hollywood and glossy magazines, yoga is usually associated with a Jennifer Aniston-type twisting her lithe body into a gravity-defying pretzel. So even though yoga is popular, it can be daunting to people who aren't already bendy and buff.</div>

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Study: Sleep Disturbances Not Linked to Aging - 0 views

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sleep aging insomnia

shared by Rick Nimo on 01 Mar 12 - No Cached

Rick Nimo on 01 Mar 12

Over-80 Group Reports Fewer Sleep Problems Than Many Young Adults March 1, 2012 -- Like fine wine, sleep may get better with age. At least that's what a study of more than 150,000 adults suggests. According to the new report, many people in their 80s have fewer complaints about their sleep than their younger counterparts.

<div class="cArrow"> </div><div class="cContentInner">Over-80 Group Reports Fewer Sleep Problems Than Many Young Adults March 1, 2012 -- Like fine wine, sleep may get better with age. At least that's what a study of more than 150,000 adults suggests. According to the new report, many people in their 80s have fewer complaints about their sleep than their younger counterparts.</div>

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