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Rick Nimo

Soak Up The Sun | Psychology Today - 0 views

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    The surprising ways sunlight affects how we feel and what we do.
Rick Nimo

Social Media 101: A Guide to the Top 5 Social Media Tools for Business - 0 views

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    February 13, 2012 To put it mildly, social media tools are transforming the way we communicate. These days, people send a tweet instead of an e-mail and write on Facebook walls instead of dial phone numbers. So you know the best way to reach customers is to join these conversations, but how?
Rick Nimo

5 Advanced Twitter Tips for Your Small Business - 0 views

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    June 18, 2012 So you're running a small business and you've got the basics of social networking mastered: You frequently tweet, you've created a venue on Foursquare and your Facebook Page is a work of art. How do you move to the next level of social marketing mastery?
Rick Nimo

Olympic Gold Medalists and Raising Resilient Kids - 0 views

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    In an article in Psychology of Sport and Exercise, David Fletcher and Mustafa Sarkar report on their interviews with Olympic gold medalists and how they cope under the incredible stress that accompanies elite level sport. There are some good lessons here for us parents who want to help our kids achieve the resilience they'll need when life dishes them up some extreme challenges.
Rick Nimo

4 Good Ways to Get Great Ideas - 0 views

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    "Being creative isn't about having a state of mind that facilitates creativity," claims expert in applied creativity Bryan W. Mattimore, "it's about setting tight parameters that will paradoxically liberate creative expression." Now there's food for thought. Idea Stormers: How to Lead and Inspire Creative Breakthroughs is the latest book by Bryan W.
Rick Nimo

How to banish bad hair days forever! - 0 views

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    No one needs bad hair days in his or her life, so let's make bad hair days a thing of the past! We all love those days when our hair is soft, shiny and manageable. When our hair decides it's not going to cooperate and takes on a mind of its own, things can go from good to bad, and bad to worse quickly.
Rick Nimo

4 Contributing Factors for Low Nitric Oxide Levels - 0 views

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    Nitric Oxide is a crucial part of supporting cardiovascular wellness, and one of the best ways to promote optimal NO levels is through a healthy endothelium. To understand how to keep the endothelial cells-the production house of NO-working properly, it's important to know the risk factors for endothelial dysfunction.
Rick Nimo

Low-impact exercise: how to burn calories with a power walk - 0 views

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    If you enjoy walking as part of your fitness routine, then try a power walk to challenge yourself! You can add in some of my favorite toning exercises for a perfect cardio-boosting workout that will help you to burn extra calories while toning up your legs, arms and abs.
Herrin Gruber

How to Lower Sugar in Your Diet - 7 Easy Steps - 0 views

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    Here are 7 easy steps to cut down sugar when you are on diet. Sugar is bad for us specially when trying to lose weight. Reducing sugar can be a difficult task but you can do it by this essential tricks.
Rick Nimo

Ask good questions to create success - 0 views

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    Who am I? What is my purpose? What do I want? What went wrong? How can I fix it?
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