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Rick Nimo

How High Blood Pressure Might Put You at Risk for Diabetes - 0 views

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    High blood pressure is linked to many different conditions. But prediabetes may be the cause when it appears in tandem with excess weight gain (especially around the middle), fatigue, and other negative numbers on a medical workup (abnormal cholesterol levels and high triglycerides).
Rick Nimo

Can Weight Loss Cool Hot Flashes? - 0 views

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    Can Weight Loss Cool Hot Flashes? Women Who Lost Weight on Low-Fat Diet Had Fewer or No Hot Flashes, Researchers Find July 11, 2012 -- Losing excess weight by eating a low-fat diet filled with vegetables, fruits, and whole grains appears to help reduce or eliminate menopausal symptoms, according to new research.
Rick Nimo

Combatting Anger Thinking - 0 views

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    Anger and depression co-occur about 50% of the time. By using hard logic to quell excess anger, you can protect yourself from resurgences of irrational fits of anger that can amplify, agitate and prolong depression.
Rick Nimo

The Fat Trap - 0 views

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    For 15 years, Joseph Proietto has been helping people lose weight. When these obese patients arrive at his weight-loss clinic in Australia, they are determined to slim down. And most of the time, he says, they do just that, sticking to the clinic's program and dropping excess pounds.
Rick Nimo

Heartburn Home Remedies: Herbs & Other Natural Remedies - 0 views

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    Natural Home Remedies for Heartburn Heartburn is very common -- and very unpleasant. It's triggered when stomach acid backs up into the esophagus. It can make you feel as though someone has lit a small bonfire in your chest, and it's burning its way up to your neck.
Rick Nimo

How to Lower Your Cholesterol Fast - 11 Tips - WebMD - 0 views

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    Moderate consumption of alcohol can raise levels of HDL "good" cholesterol by as much as 10%. Doctors say up to one drink a day makes sense for women, up to two a day for men. But given the risks of excessive drinking, the American Heart Association cautions against increasing your alcohol intake or starting to drink if you don't already.
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