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Can Weight Loss Cool Hot Flashes? - 0 views

www.webmd.com/...n-weight-loss-cool-hot-flashes

menopause hot flashes low-fat diet health obesity weight loss weight gain fiber

shared by Rick Nimo on 12 Jul 12 - No Cached

Rick Nimo on 12 Jul 12

Can Weight Loss Cool Hot Flashes? Women Who Lost Weight on Low-Fat Diet Had Fewer or No Hot Flashes, Researchers Find July 11, 2012 -- Losing excess weight by eating a low-fat diet filled with vegetables, fruits, and whole grains appears to help reduce or eliminate menopausal symptoms, according to new research.

<div class="cArrow"> </div><div class="cContentInner">Can Weight Loss Cool Hot Flashes? Women Who Lost Weight on Low-Fat Diet Had Fewer or No Hot Flashes, Researchers Find July 11, 2012 -- Losing excess weight by eating a low-fat diet filled with vegetables, fruits, and whole grains appears to help reduce or eliminate menopausal symptoms, according to new research.</div>

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Stress-Reduction Technique May Ease Hot Flashes - 0 views

women.webmd.com/...technique-may-ease-hot-flashes

menopause stress reduction mindfulness meditation

shared by Rick Nimo on 05 Jun 11 - No Cached

Rick Nimo on 05 Jun 11

Study Shows Hot Flashes Are Less Bothersome After Mindfulness-Based Stress Reduction

<div class="cArrow"> </div><div class="cContentInner">Study Shows Hot Flashes Are Less Bothersome After Mindfulness-Based Stress Reduction</div>

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Yoga Fails to Cool Hot Flashes, But May Aid Sleep - 0 views

www.webmd.com/...-hot-flashes-but-may-aid-sleep

sleep yoga exercise

shared by Rick Nimo on 11 Oct 13 - No Cached

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