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Garima Arora

Afternoon nap boosts brain power - 0 views

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    Do you have a toddler at home? If so here is something that you would like to know. Letting your child take a nap after lunch boosts their brain power, say experts. According to the University of Massachusetts Amherst, it has been found that allowing your three-to-five year-old children to take an hour long nap post lunch is beneficial for their mental health and enhances their learning power.
Garima Arora

How to Take Care of Your Hair,Hair Care Tips - 0 views

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    Did you know that heroes of ancient Greece used harsh soaps and bleaches to lighten and redden their hair to the colour that was identified with honour and courage?
Garima Arora

Skincare before going to Bed - 0 views

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    Your skin behaves well if you take care of it. Devoting a few minutes each day can make your skin glow.
Garima Arora

How To Avoid Excessive Sweating - 0 views

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    Blame it on the high temperature or an emotion, sweating is a cause of concern and a big embarrassment - nobody likes to spot you in wet clothes when you are not actually taking a bath or a dip in the nearby swimming pool.
Garima Arora

Shocking Food Facts - 0 views

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    Taking a stroll in your nearest departmental store makes you look at foods which claim to be healthy. Tagged with low-calorie, low-fat your choice of food can still be hazardous. Despite going through the ingredients, calorie count and expiry dates - there can be aplenty facts about food.
Garima Arora

Ways to Control Anger - 0 views

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    Being angry is natural but did you know that angry people are three times more likely to have a heart attack when compared to calmer ones. According to Mayo Clinic, anger is a normal and healthy emotion but it is important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.
Garima Arora

Pinkathon: Women Run For a Cause - 0 views

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    Ladies of all age-groups from the Delhi-NCR region gathered on a pleasant Sunday morning at Talkatora Stadium to take part in all-female marathon to spread awareness about Breast Cancer.
Garima Arora

Save Yourself From Sun's Rays - 0 views

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    Going out in the sun is not something that you enjoy, especially when you are in tropical place like India.And every time you walk out you never forget to - apply a layer of sunscreen on your face, body, wrap yourself with a scarf, take shelter under an umbrella, wear your glares - all to save yourself from the harmful UV rays of the sun.
Garima Arora

Causes Of Death In Men - 0 views

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    Men have shorter life expectancies compared to women and they are bad when it comes to taking care of their health. According to the American Heart Association, more than one in three adult men have some kind of heart disease and more than 390,000 men died of the killer in 2007.
Garima Arora

How to Stay Away From Heart Disease - 0 views

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    With India being the capital of heart disease in the world, youngsters are fast falling prey to acute heart problems.Exposure to tobacco, alcohol, sedentary lifestyle and not to forget unhealthy diet - these are taking a toll on your heart health. Lack of aggressive awareness campaigns has pushed the citizens towards this deadly menace.
Garima Arora

Good, Health Habits For Life - 0 views

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    Your health is your wealth -you cannot take it for granted.Following these healthy habits should be a part of your daily routine if you wish to enjoy a longer and disease-free life.
Garima Arora

Common Health Problems,Complications and issues in Pregnancy - 0 views

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    A woman's body has a great deal to do during pregnancy.Sometimes the transformation taking place will cause irritation or discomfort, and on occasions they may seem quite frightening.
Garima Arora

Keep Post Lunch Drowsiness at Bay|Ways to Avoid Feeling Drowsy After Lunch - 0 views

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    Feeling sleepy after a heavy lunch is natural. Unlimited yawning escalates your desire to take a short nap and your hands become the support to your heavy head. But drowsiness post-lunch can affect your productivity. HealthyDunia.com shares 10 ways to beat sleepiness at work.
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