Afternoon nap boosts brain power - 0 views
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Garima Arora on 25 Sep 13Do you have a toddler at home? If so here is something that you would like to know. Letting your child take a nap after lunch boosts their brain power, say experts. According to the University of Massachusetts Amherst, it has been found that allowing your three-to-five year-old children to take an hour long nap post lunch is beneficial for their mental health and enhances their learning power.