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Garima Arora

Keep Post Lunch Drowsiness at Bay|Ways to Avoid Feeling Drowsy After Lunch - 0 views

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    Feeling sleepy after a heavy lunch is natural. Unlimited yawning escalates your desire to take a short nap and your hands become the support to your heavy head. But drowsiness post-lunch can affect your productivity. HealthyDunia.com shares 10 ways to beat sleepiness at work.
Garima Arora

Afternoon nap boosts brain power - 0 views

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    Do you have a toddler at home? If so here is something that you would like to know. Letting your child take a nap after lunch boosts their brain power, say experts. According to the University of Massachusetts Amherst, it has been found that allowing your three-to-five year-old children to take an hour long nap post lunch is beneficial for their mental health and enhances their learning power.
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