Going out in the sun is not something that you will like, especially when you are living in a tropical place like India.The rays of the sun can be harsh, it can give you tan, wrinkles, dark spots, even cancers - yes you have been hearing so many ill-effects of sunlight.
Putting up your dancing boots and hitting the dance floor every now and then is good for your health, so is reading and going to the theater, a new study says. The study commissioned by the Scottish government found that engaging in cultural activities also improved the health parameters of people.
Taking a stroll in your nearest departmental store makes you look at foods which claim to be healthy. Tagged with low-calorie, low-fat your choice of food can still be hazardous. Despite going through the ingredients, calorie count and expiry dates - there can be aplenty facts about food.
Going out in the sun is not something that you enjoy, especially when you are in tropical place like India.And every time you walk out you never forget to - apply a layer of sunscreen on your face, body, wrap yourself with a scarf, take shelter under an umbrella, wear your glares - all to save yourself from the harmful UV rays of the sun.
Do you frequently skip your meals? Are you hogging a lot? Do you prefer spicy and hot foods? Does junk food makes you go crazy? If so, then you are at a serious risk of suffering from acidity.
Did you know that heroes of ancient Greece used harsh soaps and bleaches to lighten and redden their hair to the colour that was identified with honour and courage?