Skip to main content

Home/ Health Now/ Contents contributed and discussions participated by Richard Harris

Contents contributed and discussions participated by Richard Harris

Simple Middle Filter: All | Bookmarks | Topics
1More

Foods High In Fibre - Can Fibre Help With Weight Loss? - 0 views

www.24hrfitness.co.uk/...foods-high-in-fibre.html food high in fibre foods fiber content soluble that are list of what which
shared by Richard Harris on 08 Feb 10 - Cached
  • Richard Harris on 08 Feb 10
     
    High fibre foods are important for individuals who must monitor blood sugar levels. Fibre slows down the digestive process and the absorption of glucose entering into the blood stream, which helps to effectively keep sugar at an even level.
1More

Popular Slimming Foods and Diets - 1 views

www.foodandweightloss.com/...slimming-foods.php slimming foods weight loss food
shared by Richard Harris on 01 Feb 10 - Cached
  • Richard Harris on 01 Feb 10
     
    These slimming foods are not miracle foods, but you will find that they help you to consume fewer calories over the course of your day.
1More

Calories Burnt Whilst Running, Cycling, Walking and Swimming - 1 views

www.24hrfitness.co.uk/...calories-burnt.html calories burnt exercise running walking cycling jogging walk
shared by Richard Harris on 26 Jan 10 - Cached
  • Richard Harris on 26 Jan 10
     
    The Best Calorie Burning Exercises
1More

Can Apple Cider Vinegar Help With Your 2010 Weight Loss Goals? - 0 views

www.foodandweightloss.com/...apple-cider-vinegar.php apple cider vinegar weight loss
shared by Richard Harris on 16 Jan 10 - Cached
  • Richard Harris on 16 Jan 10
     
    Apple cider vinegar is also used as a skin toner, bacterial douche, sunburn treatment and a weight loss supplement.
1More

Different Body Types - Which Type are You? - 0 views

www.24hrfitness.co.uk/...body-type.html body type best types different ectomorph endomorph endomorphic my
shared by Richard Harris on 11 Jan 10 - Cached
  • Richard Harris on 11 Jan 10
     
    The 3 Main Body Types Endomorphs - Mesomorph - Ectomorph, which one best described your body.
1More

Reach Your Ideal Bodyweight in 2010 - 1 views

www.24hrfitness.co.uk/...fat-feed-the-muscle-review.php burn the fat burn fat weight loss
shared by Richard Harris on 09 Jan 10 - Cached
  • Richard Harris on 09 Jan 10
     
    Popular weight loss manual "Burn the Fat" review for 2010
1More

Fast Weight Loss - Does it Ever Work? - 1 views

www.foodandweightloss.com/...fast-weight-loss.php fast weight loss
shared by Richard Harris on 05 Jan 10 - Cached
  • Richard Harris on 05 Jan 10
     
    Does Losing Body Weight too Fast Ever Work in the Long-Term..
1More

How to Flatten Your Tummy - 1 views

www.24hrfitness.co.uk/...flatten-the-tummy.html flatten tummy flatten stomach
shared by Richard Harris on 21 Dec 09 - Cached
  • Richard Harris on 21 Dec 09
     
    Natural Methods for Flattening the Tummy.
1More

The Omega Oils - Omega 3 - Omega 6 - Omega 9 - 0 views

www.24hrfitness.co.uk/...omega-oils.html omega oils omega 3 omega 6 omega 9
shared by Richard Harris on 17 Dec 09 - Cached
  • Richard Harris on 17 Dec 09
     
    The Many Health Benefits of the Omega 3 - 6 and 9 Oils.
1More

The Mediterranean Diet and Weight Loss - 0 views

www.foodandweightloss.com/...mediterranean-diet.php weight loss food and weight loss mediterranean diet
shared by Richard Harris on 01 Dec 09 - Cached
  • Richard Harris on 01 Dec 09
     
    The Mediterranean diet is not really a weight loss diet. It is a lifestyle that one adopts for a lifetime.
1More

Food and Weight Loss - Weight Loss Diets and Advice - 0 views

www.foodandweightloss.com food weight loss lose weight diet diets dieting
shared by Richard Harris on 30 Nov 09 - Cached
  • Richard Harris on 30 Nov 09
     
    The best and most effective weight loss diets and foods to help you get into shape and stay healthy.
1More

Positive Thinking = Weight Loss? - 0 views

www.24hrfitness.co.uk/...-thinking-and-weight-loss.html weight loss lose fat health positive thinking
shared by Richard Harris on 10 Jun 09 - Cached
  • Richard Harris on 10 Jun 09
     
    You can begin the positive mental reprogramming process by writing down your goals, changing your internal dialogue and taking a few minutes to relax, quiet your mind and perform a session of visualization or mental rehearsal every day.
1More

The Zone Diet Weight Loss Plan - 0 views

www.24hrfitness.co.uk/...zone-diet.php weight loss fat loss diets lose weight womens health
shared by Richard Harris on 06 May 09 - Cached
  • Richard Harris on 06 May 09
     
    One of the first things a seasoned dieter might notice about the Zone Diet is that it's not a diet that tries to be restrictive.
1 - 13 of 13
Showing 20▼ items per page